If fitness was fun and convenient, we’d all be in great shape. That’s what the ProForm Carbon Pro10 Rower and iFIT Pro Membership (sold separately) get you. Together, they create a convenient workout experience that is fun, effective, and can be done from home. ProForm’s compact and easy-to-use machines, paired with iFIT’s workouts and technology, put fitness within anyone’s reach.

About the Carbon Pro10 Rower: Sign into your iFIT account directly on the Carbon Pro10 Rower’s 10” HD touchscreen and your home page will show the next workout in your personalized plan. As you work out, iFIT tracks your performance and automatically changes the 24 resistance levels to exactly what you need, so every workout is personalized to you.

About iFIT: iFIT Trainers are professional athletes, fitness experts, and more. They know how to help you push for lasting results. iFIT features over 10,000 workouts and is the world’s largest outdoor workout library. iFIT Trainers are there to help you with form, keep you motivated to finish strong, and offer insights about global locations so you stay engaged in short and long workouts.

Powered by iFIT

• Get more out of ProForm with iFIT — access over 10,000 workouts and smart features for a personalized experience. Get coaching by expert iFIT Trainers in workouts around the world that adapt to your fitness level and goals with our SmartAdjust™ technology (Pro subscription required)

Features

• iFIT AI Coach works with you directly through texting to help you build healthy habits and keep you accountable. Once you determine your goal, AI Coach will schedule a workout program for you and you’ll see it automatically on your machine (Pro subscription required)
• The 10" HD touchscreen allows you to follow expert iFIT Trainers in rowing workouts around the world (Pro subscription required)
• 24 levels of digital resistance deliver the right workout your body needs. From recovery to high intensity, you can choose the digital resistance you need to match your goals
• Quickly adjust resistance by tapping the preset shortcuts on the touchscreen
• Silent Magnetic Resistance™ delivers a smooth and quiet rowing experience, designed to help your rowing motion feel more fluid for a seamless full-body workout
• Feel secure and stable in comfortable oversized pedals that pivot and have adjustable nylon foot straps to fit most sizes. Easily pull the strap to release your foot at the end of the workout or to jump into a cross-training workout
• Easily fold and roll the rower away to maximize your room’s space
• Comfortable, soft grip handle that feels good throughout your workout
• iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can access all of your fitness data in one place. Track your stats to see your progress and how close you’re coming to hitting your goals (Pro subscription required)
• With iFIT, you have access to streaming services directly on the 10” HD touchscreen. So you can workout while you watch your favorite shows and movies (Pro subscription required)
• Choose your own journey by creating a custom route with Google Maps and immerse yourself with Street View images that change to match your pace. Plus, your rower’s resistance will change automatically to simulate the route’s grade (Pro subscription required)

Additional Details