If fitness were fun and convenient, we’d all be in great shape. That’s what the ProForm Carbon TLS Treadmill and iFIT Train Membership (sold separately) get you. Together, they create a convenient workout experience that is fun, effective, and can be done from home. ProForm’s compact and easy-to-use machines, paired with iFIT’s workouts and technology, put fitness within anyone’s reach.

About the Carbon TLS: Sign into your iFIT account on your own device and connect it to the Carbon TLS. Your iFIT home page will show the next workout in your personalized plan. As you work out, iFIT tracks your performance and automatically changes your 0-12% incline and 0-10 MPH to mirror your preferences, so every workout is hands-free and personalized to you. Add your own Bluetooth-enabled heart rate monitor, and iFIT can automatically change your workout intensity to keep you in the right zone. The ProShox™ cushioning is designed to absorb impact while hiking, walking, running, and jogging. When your workout is finished, easily fold the treadmill away to maximize your room’s space.

About iFIT: iFIT Trainers are professional athletes, fitness experts, and more. They know how to help people at all levels push themselves to get lasting results. iFIT features over 10,000 workouts and is the world’s largest outdoor workout library. Follow the workouts on your own device and immerse yourself in stunning locations and beautiful cultures spanning all seven continents. iFIT Trainers are there to help you with form, keep you motivated to finish strong, and teach you about each global location so you stay engaged in short and long workouts. Plug your device into the USB-C port to keep it charged no matter how long you’re working out.

Powered by iFIT

• Get more out of ProForm with iFIT — access over 10,000 workouts and smart features for a personalized experience. Get coaching by expert iFIT Trainers in workouts around the world that adapt to your fitness level and goals with our SmartAdjust™ technology (Train subscription required)

Features

• Heart-rate-zone training is effective and iFIT makes it easier than ever. With a heart rate monitor (sold separately), ActivePulse™ automatically adjusts the speed and incline to keep you in the targeted zone (Train subscription required)
• iFIT AI Coach works with you directly through texting to help you build healthy habits and keep you accountable. Once you determine your goal, AI Coach will schedule a workout program for you and you’ll see it automatically on your machine (Train subscription required)
• 0-10 MPH means you can run up to a 6-minute mile pace* right on your treadmill. Pick the speed that feels best, or iFIT can control your speed automatically for a hands-free, immersive experience (Train subscription required)
• The ProShox™ cushioning is designed to absorb impact and provide stability while hiking, walking, running, and jogging so you can push yourself comfortably
• Easily fold the treadmill to maximize your room’s space. When you’re ready to work out, remove the pull pin latch and gently lay the lightweight treadmill deck down
• 0-12% incline supports your goals and training plans. Train for a 5K, marathon, long hikes, and more. Target critical muscle groups to train your body to walk, jog, hike, and run for any distance or elevation
• Quickly change the speed or incline to the intensity of choice with a single button press
• See your live workout stats on the clear 5” LCD display. Or, connect your own device to iFIT and rest it on the device shelf to follow iFIT Trainers in workouts around the world (Train subscription required)
• iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can store all of your fitness data in one place. Track every step, calorie, and workout to see your progress and how close you’re coming to hitting your goals (Train subscription required)

Additional Details

• *Estimated pace based on maximum belt speed measured under controlled conditions