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Find out more about jersey types from your favorite teams and leagues including the NFL, NBA and MLB, plus learn what makes an authentic vs replica jersey.
Learning the right form is the first step to making a play on the gridiron.
Make sure you’re balanced, comfortable and ready to block defenders by setting yourself up in a proper two-point stance.
Are your golf shoes up to par? Use the following guide to determine if it’s time to upgrade your golf footwear.
Find out how often you should replace running shoes and what to look for when purchasing a new pair.
Learn what to look for when deciding if it’s time to mend your clubs or move on from them.
Find a bench at a park or the gym and complete this toning circuit.
Learn the proper stance so you’ll be ready to run a great route.
