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Boost your volleyball skill set with the effective float serve that can score points and disrupt an opponent’s offense.
Safety should always be a top priority when heading out on the water. Discover what type of personal flotation device you should wear.
Learn the proper form needed to complete the dumbbell floor press with these strength training Pro Tips.
Growing in popularity across the country, flag football leagues bring all the speed and excitement of the traditional game without the contact.
Learn about the different types of punching bags including heavy bags and speed bags, plus view a heavy bag sizing chart in this punching bag buying guide.
The “Alligator Man” Bruce Mitchell shares three of his favorite flat top griddle recipes.
Before you hit the water for your next kayak adventure, make sure you have the right personal flotation device.
Use these flat top tips for your next cookout and command your grilling station this season.