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Learn how to use blocking sleds to increase your power on the field with these football drills. Get instructions on how to train with a five-man sled.
Find step-by-step guides for top football speed drills including the four corners drill, the shuttle drill, the backpedal drill and the flying 30 drill.
Find out how to use marker buoys when fishing. Get expert tips and lean how marker buoys can help set visual waypoints to keep you centered while you cast.
Learn how to use a golf alignment stick to improve your swing path and aim with expert tips, advice and instructions from PGA tour champion, Joey Sindelar.
Learn when to use different golf clubs with expert tips on what clubs to use when. Find out when to use irons, drivers, putters, wedges, fairway woods and hybrids, plus learn what each club can do to help you improve your game.
It’s critical for your football helmet to offer a proper fit. Use this guide to begin to determine the proper measurements.
Learn how to use a foam roller to massage different muscles with these Pro Tips.
Put focus on your upper body with this helpful softball pitching drill for improved arm speed and wrist snap.