Tried this for the first time months ago thinking it wasn't going to really do anything, just wanted to try it. However, whenever I do take it with my ryse pre workouts and creatine I noticed bigger pumps, you can feel all the blood fill whatever area you're working out. Even without pre workout or creatine you can still feel a pump better than normal. I sometimes use it for work as I lift heavy stuff repeatedly throughout the day, it helps my muscles feel a little more snappy, or ready to go so to speak. Initially it gave me energy that lasted me 4-6 hours depending on what I was doing less or more of in terms of lifting or work, now it lasts me a good 2-4 and I'm absolutely fine with that, you can get a tolerance for it and still feel the benefits.
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