I’m new to indoor cycling and these work really well for me. The firm bottom makes it easy to stand on the pedals for cycle class. Dick’s was helpful to help me return and get the correct size because I’ve never bought euro sized shoes. Adding a picture of the cleats you’ll need to buy separately. Mine are Shimano, but other brands may work. Had to watch some YouTube tips on clipping in the first time, but happy with the quality and price of these shoes.