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Basketball Size: Size 7 (29.5 in)
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This shuttle run variation can measure change of direction and can be added to workouts to help boost agility.
Take on your pre- or post-run with these delicious smoothie recipes for runners.
As the first line of defense, you need to be able to read the opponent’s offensive blocking schemes and throw them off track.
Understand the flow of the offensive line to and you’ll be able to better read the play and make the stop.
Our soccer experts have a few pointers for finding the right youth soccer footwear for your budding athlete.
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Use this helpful drill to better your outfield tracking skills this softball season.
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