Each cord has a durable nylon jacket to prevent sudden breakage
Steel snap links and D-rings that provide a strong, secure connection
SportCord resistance cords are 6 feet in length
Three levels of resistance – light, medium and heavy
7-piece Resistance Band set includes: 3 low-impact exercise bands – light (6-12 lbs. resistance), medium (9-18 lbs.) & heavy (14-28 lbs.) – pair of deluxe handles, wide adjustable strap and door anchor, plus an exercise guide and carrying case
