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By working on these defensive moves, you can keep a ball handler from reaching the open court or the basket.
Find the best basketball hoop for your home with our top picks of portable and in-ground basketball hoops, plus view our basketball hoop comparison chart.
Using a bounce pass can help put your teammates in a position to run and score on offense.
Learn how to use blocking sleds to increase your power on the field with these football drills. Get instructions on how to train with a five-man sled.
Get your swing up to speed by learning how to master your approach to hitting off-speed pitches.
Learn about the differences between in-ground, mounted and portable basketball hoops, plus find out more about the types of basketball backboards and rims. Find the right basketball hoop for your home with this complete Basketball Hoop Buying Guide from the experts at ProTips.
Prevent the steal, get the out and own first base.
Find out how to fill your portable basketball hoop with these Pro Tips. Learn how to fill a basketball hoop base with water, sand or gel.