Hyperextension work has proven itself to be an effective exercise for activating and strengthening the posterior chain, improving posture, mobility, and balance and reducing the risk of future injury.The Stamina Hyperextension Bench offers a convenient all-in-one way to target the lower back, hips, glutes, erector spinae and core for strengthening, toning and relief. It also provides a powerful way to decompress the spine, strengthening it in the process. This bench is outfitted with a combination of customization and comfort to ensure a great workout for all users.
Recommended Use: | Use in your home to strengthen the posterior chain, improve posture, mobility, and balance and reduce the risk of future injury. |
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Material: | Solid steel frame, vinyl upholstery |
Comfort Elements: | Padded bench; foam roller pads; comfortable foam grips |
Targeted Training: | Lower back, hips, glutes, erector spinae and core |
Assembly: | Some assembly required |
Assembled Dimensions: | 39" x 25.5" x 33.25" |
Product Weight: | 20 lbs |
Weight Limit: | 250 lbs |
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