Stance Chicago Cubs Royal Cubby Bear Over the Calf Sock

Pickleball 101: How to Return a Serve

Being ready for whatever your opponent sends over the net is the first step to a successful pickleball match.

Wrestling 101: Stance

By having a strong stance, you can improve both your offense and defense on the mat.

Baseball Batting Tips: The Ideal Batting Stance

Your batting stance is not only the position of where your swing begins, but it’s a reflection of both personal comfort, balance and proficiency. Keep these tips in mind as you develop your own stance.

Running Back Tips: The 2-Point Stance Form

Learning the right form is the first step to making a play on the gridiron.

Offensive Line Tips: The 2-Point Stance Form

Make sure you’re balanced, comfortable and ready to block defenders by setting yourself up in a proper two-point stance.

Defensive Line Tips: The 3-Point Stance Form

When you come up against an offensive line, you need a lot of leverage and momentum. The three3-point stance is the first step to exploding into a defensive play.

Basketball Defense: Stance and Slides

By working on these defensive moves, you can keep a ball handler from reaching the open court or the basket.

Softball Hitting: Grip and Stance

Working on both your grip and your stance can help you develop a relaxed, balanced swing.

Stance Chicago Cubs Royal Cubby Bear Over the Calf Sock

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