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STOTT PILATES Armchair Pilates with Handweights DVD

$16.99
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Inspire to be your best with the STOTT PILATES® Armchair Pilates with Handweights DVD. Focus on improving your core strength and stability while seated in a chair or in a standing position. Instructor Lauren DuBeau guides you through workouts using light weights to help you mobilize your joints and improve postural alignment. The STOTT PILATES® Armchair Pilates with Handweights DVD keeps you active, fit and feeling better than ever.

FEATURES:

  • Beginner level DVD incorporates light weights to mobilize your body
  • Features 58 exercises to improve core strength and stability
  • Seated and standing position exercises
  • Mobilizes the joints and improves postural alignment
  • Workout helps keep you active and fit
  • Follow along with Laureen DuBeau, Merrithew Health & Fitness Master Instructor
  • Equipment Required: Chair, soft handweights (sold separately)
  • DV-81257
  • Brand : STOTT PILATES
  • Country of Origin : Imported
  • DSG Pro Tips
  • Web ID: 16TTPURMCHRPLTSWWEAC
  • SKU: 14282139

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