STOTT PILATES At Home Reformer Workout DVD

Transform your body with the STOTT PILATES® At Home Reformer Workout DVD. Let Master Instructor Trainer, Moira Merrithew, give you maximum results with these effective moves for all muscle groups. The workout is designed to focus on clarity of the mind, core stability, strength and resilience through pilates exercises. Find longevity and change your body with this mindful movement routine.

• Pilates workout DVD for home workouts
• Transforms your entire body with Master Instructor Trainer, Moira Merrithew
• Designed to get maximum results in minimum time
• Works all muscle groups
• DVD only
• Model: DV-81116