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STOTT PILATES Basic Pilates DVD, Volume 2

$16.99
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Develop your core stability while improving your strength and flexibility with the STOTT PILATES® Basic Pilates DVD, Volume 2. This sport-inspired DVD features 30 beginner level exercises with sport-inspired movements that target unilateral movement, weight transference and torso rotation. With the use of your Pilates mat, the STOTT PILATES® Basic Pilates DVD, Volume 2 challenges your body and maximizes fitness results.

FEATURES:

  • Beginner Level DVD to improve strength and flexibility
  • Develop core stability with 30 Pilates exercises
  • Features sport-inspired movements for a solid cross-training workout
  • Targets unilateral movement, weight transference and torso rotation
  • Challenges the body’s power, strength and agility
  • Equipment Required: Pilates exercise mat (sold separately)
  • DV-81230
  • Brand : STOTT PILATES
  • Country of Origin : Imported
  • DSG Pro Tips
  • Web ID: 16TTPUBSCPLTSVLM2EAC
  • SKU: 14282137

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