Add the STOTT PILATES® Intermediate Reformer Challenge DVD to your next workout session. The Reformer workout with the Padded Platform Extender and weighted metal pole gives you a challenging workout to engage core muscles and develop scapular stability. Take advantage of the sitting, standing and kneeling exercises utilizing the pole and feel a change in your body. Increase muscle development and strength with the Reformer Challenge DVD.

• Intermediate Reformer Challenge DVD for fitness
• Incorporates assorted sitting, standing and kneeling exercises
• Develops scapular stability and core strength
• Improves posture and flexibility
• Gain core stability, muscle strength and endurance
• Model: DV-81246