Burn calories and shed the pounds with the STOTT PILATES® Level 1 Weight Loss Training DVD. This exercise DVD speeds up your metabolism with a fast paced routine to tone and strengthen muscles through interval training. It challenges you to take your workout to the next level and increase your stamina and conditioning.

• Weight loss training DVD to speed up your metabolism
• High-energy routine with interval training
• Increases stamina and conditioning
• Model: DV-81220