STOTT PILATES Stability Barre Training with Reformer and Cardio-Tramp DVD
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Work your mind and body with this dance-inspired workout, the STOTT PILATES Stability Barre Training with Reformer and Cardio-Tramp DVD. This intermediate level workout combines unique dance elements and STOTT PILATES® foundational principles into 42 exercises to improve your strength and stability. With the use of your Pilates equipment, the Stability Barre Training with Reformer and Cardio-Tramp DVD adds versatility to your fitness.
- Intermediate level DVD to lengthen and strengthen muscles
- Features 42 exercises of dance-inspired exercises
- Challenges strength and stability to create lean, toned muscles
- Combination of dance elements and STOTT PILATES® foundational principles
- Follow along with Heather Lawson, Merrithew Health & Fitness Master Instructor Trainer
- Equipment Required: SPX® Reformer, Stability Barre™ and Cardio-Tramp® Rebounder (sold separately)
- DV-81250 focus
- Brand : STOTT PILATES
- Country of Origin : Imported
- DICK'S Pro Tips
- Web ID: 16TTPUSTBLTYBRRWREAC
- SKU: 13983334