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It’s valuable to be able to picture your swing when you’re learning to play golf. Learn how this golf champ does just that.
Learn how a fluid motion can help your throwing mechanics with these tips.
Throwing a baseball should be one fluid motion. Your arm action should be a consistent mix of efficiency and repetition.
The professional golfer discusses how he uses different clubs to hit these specific shots.
Follow along with these activation exercises for a quality prequel to your baseball and softball training session.
Use these training movements to loosen up your lower half on the diamond.
Find the right water bottle for workouts, everyday activities and more with the Pro Tips Guide to the best water bottle for every activity or sport.
Find the right rain jacket for you. Learn about the different types of raincoats including windbreakers, waterproof jackets and more in this buying guide.