Specs:

• Height settings: 20”, 24”, 30”
• Maximum weight capacity: 500 lbs

Technology:

• Durable exterior to handle high intensity interval training
• 1” foam padding with detachable, tear-resistant cover

Uses/Focused Muscle Groups:

• Designed to combine strength and endurance training
• Ideal for performance training as well to improve physical fitness
• Height settings built to accommodate soccer and volleyball conditioning