Experience connected fitness with the Sunny Health & Fitness hydraulic rower. Sync via Bluetooth to monitor your progress, explore training content, and engage with the active community. The smooth hydraulic resistance provides a full body workout by targeting all major muscle groups through a complete range of motion. The compact and lightweight folding design maximizes portability and storage convenience. Weighing just 22.4 LB, it can be transported or stored easily. The integrated device holder keeps your phone or tablet secure to stay motivated.

Features:

• Complete Boxing Set for All Levels: Smart wall-mounted punching pad with 9 speed levels and interactive light-up targets to build speed, focus, and agility for youth and adults.
• Bluetooth Music & Real-Time Tracking: Sync your favorite playlist via Bluetooth and track progress with the built-in LED display showing punch count and speed.
• Easy Install, No Drilling Required: Attaches securely with included Velcro—no screws or wall damage. Quick setup and space-saving design.
• Versatile Fitness for Home or Gym: Ideal for cardio, reflex training, and stress relief—perfect for home workouts, dorms, offices, or gym spaces. Just add gloves and start training.
• Premium Shock-Absorbing Design: High-elastic PU foam surface protects hands and offers responsive rebound. Durable and smooth for high-intensity workouts.