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Looking to add new layers to your fitness training? Weighted vests and body weights can add resistance and cardio conditioning to workouts.
This technique can help you score a reversal from the bottom position.
Layups are a fundamental shot in basketball. Mastering the reverse layup can help you become a more well-rounded player on the court.
Find a bench at a park or the gym and complete this toning circuit.
You don't need superpowers to strengthen your core. Just follow these Pro Tips on how to do the reverse superman.
From fishing to kayaking and tubing to swimming, suit up for the water with the proper life vest for your outing.
Before you hit the water for your next kayak adventure, make sure you have the right personal flotation device.
The professional golfer discusses how he uses different clubs to hit these specific shots.
