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About This Item
Designed to conform to the shape of your foot, the TheraBand® Foot Roller is a great tool for post-game therapy that reduces inflammation and soreness on the balls of your feet and toes to keep you away from the sidelines.
Quality Comfort Natural latex material conforms to the shape of your foot for a relaxed feel Hollowed center core allows roller to compress and move with ease
Roll to Recovery Ridged exterior allows for seamless rolling on any surface for a soothing massage Roller design helps to stretch the plantar fascia and toes to maintain flexibility Can be chilled to reduce inflammation Includes instructions written by a licensed therapist to maximize massage results
Key Details Latex foot massage roller Ridged, lightweight design cushions your foot for maximum comfort Can chilled to relieve inflammation and soreness Includes instructions for helpful exercises and tips to maximize results Measurement: 1.5’’ Diameter TheraBand
After a long day of walking, nothing feels quite as relieving as arriving home and treating those tired, achy feet. If you’ve been on your feet all day, you know the struggle of foot pain can be unbearable. Luckily, there are several effective ways to alleviate that discomfort and allow your feet to feel rejuvenated again. First, soaking your feet in warm water mixed with Epsom salts can work wonders. The magnesium in the salts helps to relax muscles and reduce inflammation, providing immediate relief. After soaking, gently massaging your feet, especially the arches and heels, can stimulate circulation and ease pain. Another effective remedy is using a cold compress. After a long day, applying a cold pack can help reduce any swelling and numb the ache. Just a few minutes can provide significant comfort. Investing in a good pair of supportive shoes is crucial as well. Proper arch support and cushioning can make all the difference in preventing foot pain when you’re on your feet for extended periods. Finally, consider incorporating stretching exercises for your feet and calves into your nightly routine. This can promote flexibility and help prevent pain in the future. By taking care of your feet with these simple methods, you can cure the foot pain that often follows a day full of walking, ensuring that you're ready for whatever tomorrow brings!
Bobbi727
2 months ago
Nice Roller
I like this I bought two. Not good to use on carpet, however perfect on a more solid floor. Helps massage my feet.
Ryansnow
1 year ago
Hidden Gem
I bought this for using while training for a marathon because I left my roller at home. This says to use sitting down, but I found it so much better using standing up. Great on the foot!
gv25
2 years ago
Fantastic Results
I use foam rollers for my back, legs, hips and shoulders. I mistakenly bought this foot roller, thinking that it was larger. I’m very glad I made that mistake. It has worked wonders on my sore feet and poor arches.
jaboyd
5 years ago
Amazing!
I bought this product due to Plantar Fasciitis. It resolved my pain after the first use!
