Theragun PRO Plus Percussive Therapy Device

About This Item

Theragun PRO Plus goes where no massage device has gone before, merging six science-backed therapies — percussive therapy, near infrared LED light therapy, vibration therapy, heat therapy, cold therapy (sold separately) and breathwork — for limitless treatment options. Tap into your ideal mindset with guided breathwork, laying the foundation for more integrated mind-body treatments. Use each therapy individually or combine them to more efficiently support mind and body, including both muscles and joints. Equipped with step-by-step routines and a built-in biometric sensor for personalized insights, Theragun PRO Plus makes your comprehensive treatment incredibly user-friendly. Trusted by professionals using therapies scientifically proven to relieve pain, improve mobility and optimize recovery, this versatile device is a game-changer.

DESIGN & FEATURES:

  • Theragun PRO Plus goes beyond traditional therapies to integrate six science-backed innovations to treat mind and body, muscles, and joints: deep muscle percussive therapy, near infrared LED light therapy, vibration therapy, heat therapy, cold therapy (sold separately) and breathwork
  • Theragun PRO Plus therapies all deliver the science-backed optimal dose of percussive, near infrared LED, heat, cold and vibration therapy — tested and validated with strict safety and quality standards
  • Theragun PRO Plus provides our signature 16mm treatment depth, offering a powerful, invigorating experience and targeting deep-seated muscle soreness for faster recovery and long-lasting pain relief. Perfect for those who prefer a more intense massage or want to maximize athletic performance
  • Relieve joint pain and treat sensitive areas with the vibration attachment. Choose from three speeds to customize your treatment intensity
  • Loosen up stiff muscles and accelerate recovery using the heat attachment with percussive therapy. Theragun PRO Plus provides three temperature levels: 45, 50, 55 Celsius / 113, 122, 131 Fahrenheit
  • Theragun PRO Plus includes built-in near infrared LED light therapy which can be combined with other therapies to maximize your treatments
  • Purchase the Theragun PRO Plus cold therapy attachment – sold separately – to reduce inflammation, pain and swelling. The cold attachment syncs with your device to provide three temperature levels: 5, 10, 15 Celsius / 41, 50, 59 Fahrenheit
  • Breathwork is scientifically proven to help your body relax, improve recovery, and sleep better. Theragun PRO Plus offers guided breathwork featuring haptic vibration cues that work in tandem with TheraMind sound therapy and relaxing visualizations in the Therabody app to provide an immersive breathwork experience
  • Theragun PRO Plus’ calming breathwork routines are enhanced by personalized insights from the biometric sensor, showcasing your lowest heart rate at the end of each session
  • Take the guesswork out of feeling — and performing — better with Theragun PRO Plus, featuring 5 step-by-step, visually-guided routines and an LCD display screen for easy navigation
  • Get maximum massage pressure, leverage and full-body reach with Theragun PRO Plus’ patented ergonomic triangle grip
  • Download the Therabody app and explore our library of warm-up and recovery routines. Learn the best way to use each therapy for maximum benefits based on your unique needs, and save your favorite routines directly to your Theragun PRO Plus
  • Optimize your Theragun PRO Plus sessions using TheraMind sound therapy designed to support relaxation, sleep and recovery, exclusively in the Therabody app
  • This science-backed routine can help you relax by gently lowering your heart rate with haptic vibration cues. Your device will vibrate like a heartbeat, at a lower frequency than your heart rate. Your body will naturally want to match that rhythm and begin beating at a more relaxed rate
  • Ability to change device language
  • FDA-registered
  • FSA/HSA Eligible

BATTERY:

  • 150 min battery life with USB-C charging
  • *This can change depending on the use of other attachments:
  • o Heating + Percussive + LED therapy = 60 min
  • o Cold therapy only = 130 min (max temperature), 270 min (min temperature)
  • o Vibration therapy only = 130 min

ATTACHMENTS:

  • Standard Ball - All-over body massage to reduce tension
  • Dampener - Reduce aches and pains for tender or sensitive areas
  • Thumb - Lower back and trigger points to ease painful knots
  • Micro-point - Increase circulation and stimulate recovery
  • Wedge - Shoulder blades, IT bands, scraping, and flushing

WHAT’S INCLUDED:

  • Theragun PRO Plus Device
  • Built-in LED light therapy
  • Built-in Biometric sensor
  • 5 massage attachments: Standard ball, Dampener, Thumb, Wedge and Micro-point
  • Heat therapy attachment
  • Vibration therapy attachment
  • QuietForce solution
  • USB-C charging cable
  • Travel pouch
  • Brand : Theragun
  • Country of Origin : Imported
  • Style : TG0003970-1A10
  • Web ID: 23GTHUTHRGNPRPLSXEAC
  • SKU: 25288586

REVIEWS

4.6
67%
Recommended

122 Reviews

Amazing

This is second to none. The heated tip is superb. This latest iteration is whisper quiet. The red-light is pleasing to the eye and circadian rhythm as a pre-bed routine.

Great Unit

Premium feel, quiet motor and charged time last longer, all good!

Poor Battery Life

Poor battery life on 2 units. Warranty exchange on the first and the replacement has the same issue, significantly less than claimed battery life. Today I used the unit for 19 minutes and the battery went from 100% down to 51%. Would not reccomened for the price

It's A Recovery Tool

Probably a bit overpriced for what it is. I like the multiple attachments and the personalized routines. I have connectivity problems with the Android app. I've had to re-pair the product to the app at least once. Since this is a medical device, and for safety, the pairing process is done entirely in the app and should just work, but when it doesn't connect there are no recovery steps.

Literally Cannot Praise Enough.

Idk what happened between this and the last iteration but the new Pro is a step above!! Worth every penny. Every-time someone’s like yea I have a massage gun. Im like let me show you what an actual therapeutic massage gun work of art is supposed to look like. A round of applause for the whole team involved in the creation of this device. The app, the heads, the response time when I had the cold head that I ordered come in with just cord and no head and next day the head sent out to me so it was waiting when I came back off a work run. All I’m short of is an affiliate link to get anyone who actually wants a massage gun worth there money pointed in the right direction. Thank you and thank you again good job.

The Best

I use the the pro plus every day before my strength training. This is now my second one. I bought a refurbished one and used it until it broke. The heated top is a game changer. I forgot how quiet these are when they are brand new. If you’re a fan of deep tissue massage, then this model is for you. I have not used the cold top yet, but it’s on my list to order.

Doesnt Work For 24 Hour When Received

Terrible service when I ask for solution and provide my video that the fun doesn’t work

Newest Version

We have own 2 different renditions of the Theragun and were happy with all of them and they get used regularly at our house. This Theragun Pro Plus is a significant upgrade to the previous versions. The way it hits to all the settings to the hot and cold heads. We love this one. Great job!

Amazing Recovery Tool

As an active family, this massage gun hit all the points! Red light for cell circulation, massaging for tension/muscle relief, heat, and pressure attachments. The only downfall is this machine doesn’t come with the cold attachment, which in my opinion, this top of the line (and high price point) machine should include.

One Of The Best Self-care Devices On The Market

We had the OG Theragun and it lasted well over 6 years. No issues with rechargeable battery. Unfortunately, I got one of the attachments stuck when I used superglue to fix one of the attachments and it stuck to the Theragun connector. The Theragun ProPlus is SO much quieter than the OG. I can barely hear it when I have our air purifier on for white noise. The digital display, the multiple speeds, the heat attachment, the vibrating attachment, the red light therapy, pulse reader, and being able to use the cold plus attachment makes this the #1 Theragun device EVER!! It takes the pains away and helps prepare your body for exercise as well as with recovery. I've tried the lower end "percussion massagers" and none of them can come close to what Theragun offers and how Theragun performs.

Amazing

It has gotten ridden of knots and pains I've got for years and I couldn't be happier. Highly recommend.

Awesome

This is one of the best purchases. We love it, and it really does make a big difference.

The Best Available

A huge quality of life improvement by using this device on a daily basis

No Male Plug

Very presumptuous and cheapens your product by not including a male plug for charging After two weeks of back and forth with your chat bot because you do not provide a phone number I am awaiting the plug you are mailing me to charge the thing and try it Before deciding whether to keep or return

Received incentive

Worth The Upgrade?

I purchased the Theragun Pro to help with lingering shoulder and knee pain. Prior to this, I had been using a combination of stretching, exercise, TENS stimulation, and contrast therapy to reduce the pain and achieve long-term relief. While these methods helped, I wanted something more effective for targeted muscle relief. Initially, I tried the Hypervolt 2 Pro, but the handle and weight distribution made reaching the back of my shoulder difficult—one of the most affected areas. Technically, the Hypervolt is lighter, but it didn’t feel that way in my hand. The weight distribution and ergonomics made it challenging to use in certain positions, especially when working on hard-to-reach areas without assistance. Then, while in Las Vegas, I had the chance to demo the Theragun Pro at a retail store. Immediately, I noticed a difference. Despite being slightly heavier on paper, the Theragun felt lighter, and the multi-grip handle allowed me to access problem areas easily. I wanted it—but at $500, I hesitated. That hesitation ended when a quick Google search led me to an incredible deal at DICK’S Sporting Goods: $299.50. At that price, I didn’t think twice. I've been pleased with the results since adding the Theragun Pro to my recovery routine. The powerful percussive therapy, combined with its ergonomic design, makes it significantly easier to target deep tissue pain and sore muscles. The adjustable arm and multiple grip options make a real difference, especially for self-use on areas like the back of the shoulder. If you’re debating between massage guns, I highly recommend considering the Theragun Pro—especially if you need better reach, powerful performance, and ease of use. And if you can find it at a discount like I did, it’s a no-brainer.

Read All Reviews (122)

Q&A