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Learn about the best golf training aids with our list of the best golf swing trainers, putting mats, golf nets and golf fitness equipment of the year.
Learn how to use a swimming tempo trainer. Find out how swim tempo trainers can help you keep time to improve your stroke rate and pacing in the water.
Need to give your upper or lower body a boost in strength? Using swimming training equipment like pull buoys and kickboards can help.
Learn how to read a play and anticipate or intercept soccer passes with these defensive tips and expert advice from pro soccer player Becky Sauerbrunn.
After grabbing a defensive rebound, use the outlet pass to set up your team’s offense.
Learning to effectively perform this pass with either hand can help neutralize a guarding defense.
Using a bounce pass can help put your teammates in a position to run and score on offense.
Learn top passing and striking soccer drills to help your kicking technique with expert tips, advice and instructions from pro player Becky Sauerbrunn.