The grip at the bottom of the foot is great, the sizing is perfect. The major downside and reason for return is the strap closes to the toe, it has a sharp plastic piece underneath it that digs into your foot when you walk or bend your foot. So much so, the next day I had a blister and swelling right where it was at on my foot. That’s with socks on! I felt like I dropped a dumbbell on my foot. Idk why this plastic piece is placed where it’s at, but for $150 I expect almost perfect workout shoes. These definitely missed the mark
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