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Learn how to shoot a basketball through contact with this drill. Get expert tips and instructions on how to layup while avoiding pressure from defenders.
Whip your game into gear by learning how to add or decrease whip in your stick.
Learn how to finish a baseball pitch with consistency and accuracy. Get expert tips on arm extensions, following through and finishing the perfect pitch.
Learn how to gain possession by pushing the ball into the offensive end of the field.
Learn how to steal a base in baseball with instructions and expert advice from pro baseball player, Mike Trout. Get base stealing tips for your next game.
Improve your offensive game with these tips on stealing bases.
Your helmet may be the ultimate coat of armor on the field, but for added protection and a more proper fitting, you'll also need the right chin strap.
Running is a way of life to some and doesn’t end when the temperatures drop below 40 degrees.
