Dual purpose screw-on lid features chug spout for training and high-flow straw for recovery.

Features:

• Quick-release comfort handle designed to attach to backpack, fence or gear bag
• Impact resistant base fits in cup holder
• Capacity markers on interior for mixing supplements and tracking water intake
• BPA and lead free
• Dishwasher safe (top rack only)
• Do not use abrasive cleaners or scrubbers as they will damage the finish
• Capacity: 30 oz.