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Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.
With so many options available, choosing the best running shorts can be a challenge. Learn how to find your style.
Find a bench at a park or the gym and complete this toning circuit.
Learn how to read a golf green by seeing tilts in a landscape and imagining how your ball with react with expert tips from golf champion, Joey Sindelar.
Learn more about soccer goalie pants and shorts to keep you protected. Find out about proper fit and styles of soccer goalkeeper shorts and pant options.
Improve your soccer skills in tight defensive situations with these tips on how to handle the first touch under pressure.
Learn how to improve your snowboarding stance, plus find out how to adjust your angle and change your snowboard setup for the perfect snowboarding stance.
By having a strong stance, you can improve both your offense and defense on the mat.