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A basic fundamental action each quarterback should use is the 3-step drop. In this video, learn three simple steps for mastering this basic technique.
Learn more about the 3-point stance for defensive linemen. Get expert football tips and instructions on how to set up a three-point defensive stance form.
Learn how to set offensive linemen up in the 3-point stance. Get tips, advice and instructions on how to set up the offensive line in a 3-point stance.
Learn common basketball defensive strategies in this guide. Find out more about man-to-man defense, 2-3, 3-2 and 1-3-1 zones, full-court presses and more.
Develop faster feet with our 3-cone drill.
Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.
Learn how to set up a basketball court at home with this expert guide. Find answers to FAQs like what is the standard free throw line distance, how to measure for the free throw line and how to measure the 3 point line at home.
Learn how to choose the best golf driver for your game. Find out more about types of golf drivers, driver weight, length, loft and more, plus learn more about mini drivers and personalized golf club fittings.
