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Work on beating the defender off the dribble with this high-octane drill.
This shuttle run variation can measure change of direction and can be added to workouts to help boost agility.
View Champion size charts to find your perfect fit. Find out more about Champion men's clothing sizes and Champion women's clothing and sports bra sizes.
Get a behind-the-scenes look at the bat-making process at the Louisville Slugger Bat Factory. Learn how wood bats are made from lumber in this complete guide.
Find out more about types of weighted medicine balls and learn the differences between slam balls, medicine balls and wall balls in this expert guide.
Learn about basketball positions and their roles on the court. Find everything you need to know about the positions in basketball with this expert guide.
Take on your pre- or post-run with these delicious smoothie recipes for runners.
Learn about cushioning, heel heights and flexibility in walking shoes, plus find out when to buy new walking shoes in this walking shoes buying guide.
