ZIVA’s Battle Rope is the perfect harmony of high-intensity interval training and complete upper body and core-building exercise. Weighing in at 18 lbs., our Battle Rope is light enough to facilitate an exhaustive cardio workout for at-home athletes and heavy enough to build strength in shoulders, arms, back, and core. Woven from polypropylene and polyester with tough rubber handles, the Battle Rope is built rugged and durable enough to survive the rigors of a commercial gym but has been designed to be at home in the garage, basement, or even the living room.
