Football 101: Football Formations First year as a football family? Get to the first game knowing a little more than just the basics. Learn about foot
Football Positions for Beginners There are many football positions who have obvious roles, like the quarterback. But when it comes to telling the di
Buying the Best Football Cleats No matter if you are a defensive back, quarterback or lineman, you need cleats that offer traction, support and com
Find the Best Football Gloves Discover the difference between receiver and lineman gloves to help you find the right pair.
Buying a Football Helmet It’s critical for your football helmet to offer a proper fit. Use this guide to begin to determine the proper measu
Buying Football Pads The type of shoulder pads you wear on the football field depends on your position. Learn which shoulder pads work b
How To Throw A Football As a quarterback, it's imperative to learn the proper mechanics of your throwing motion early to avoid picking up b
How to Grip a Football Holding the football incorrectly is one of the most common mistakes made by young players. Check out these quick ti
Checklist for Football Camp When it comes to training, you've got to be prepared. Get ready for football camp with this complete checklist.
What Are Special Teams In Football? Watch this video on football special teams to learn more about the positions and their influence on a game.
Get Inspired: Football Huddle Chants Set the tempo before practice or a game with huddle chants that will fire up the whole team.
Football Speed Drills These basic football speed drills help improve fundamental skills for the gridiron. Best of all, these moves can by
The Pro Tips Football Equipment Checklist Get ready for your season with this complete football equipment checklist, designed for both youth and high school
Offseason Football Workouts Get gridiron-ready: These offseason football workouts hone in on agility, speed and strength to better prepare you
Football Bag Drills for Overall Agility Want to boost your agility on the field? Watch Tyler Lockett as he shows how to do the bag drill.
Football Agility Conditioning: Figure-8 Drill Quick footwork on the football field is key. Watch as Tyler Lockett shows how to execute the figure-8 agility drill
A Complete Flag Football Checklist Growing in popularity across the country, flag football leagues bring all the speed and excitement of the tradition
How to Choose a Mouthguard In football, communication is key. So why buy a mouthguard that hinders both your speech and oral safety?
The Football Coach Checklist: Football Training Equipment Essentials Are you looking to help your team train properly and reach specific goals? Learn about the speed, agility, skill de
How to Choose a Football Facemask When the action begins, having the right facemask that aligns with your position and protection needs is essential
How to Choose Football Arm Protection Your arms are constantly exposed on the gridiron. From sleeves to shivers, here’s the gear to look for to help boos
How to Buy Mid- and Lower-Body Football Pads Football is a full-contact sport. Make sure you’re ready this season with girdles, rib protectors and pads for your
How to Buy a Football Chin Strap Your helmet may be the ultimate coat of armor on the field, but for added protection and a more proper fitting, you
How to Buy a Football Your first step toward playing football is finding the right ball to match your level and style of play.
How to Choose Skull Caps Sweat can become a nuisance inside your football helmet. But skull caps are here to help. Discover the different op
Football Drills: The 4-Cone Box Drill Learn how to change direction and build versatility from the practice field to the gridiron.
Football Agility Conditioning: Bag Drill Maintaining control of your footwork during high-pressure moments on the gridiron is a key part of the game.
How to Buy Football Neck Rolls Discover the added protection neck collars can offer you on the gridiron.
How to Choose Compression Gear this Football Season These garments aren’t just for looks and style. Keep yourself calm, cool and protected this season by adding compre
Running Back Tips: The 2-Point Stance Form Learning the right form is the first step to making a play on the gridiron.
Running Back Tips: Receiving the Handoff Discover the three key factors to execute a clean handoff from the quarterback.
Running Back Tips: Running the Ball Post-Handoff Once you’ve received the handoff, learn how to secure the ball and make the play with these tips and drills.
Quarterback Tips: How to Take the Snap The snap starts off almost every play in football, so it’s important to know the basics and the role you play for t
Quarterback Tips: Executing the Handoff A fundamental skill for all quarterbacks is the handoff, which sets a running play into action. Learn the basics an
Why Do Football Players Tape Their Cleats? Find out the reason behind those tape jobs and learn the benefits of “spatting.”
Quarterback Tips: Dropback Sequence for Short and Long-Developing Plays Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.
Defensive Back Tips: Mastering Your Stance As a defensive player, maintaining a controlled and ready stance is vital.
Defensive Back Tips: The Fundamentals of Pass Coverage As a safety or cornerback, you need to learn how to read a receiver and take the right steps to cover a route runne
Defensive Back Tips: Man-to-Man Pass Coverage Learn how to cover a receiver one-on-one and read his next move on short and long routes.
Defensive Back Tips: How to Provide Run Support On running plays, a cornerback has an important role in aiding his teammates on the tackle.
Defensive Back Tips: Safety Run Support After reading a run play, you are the last line of defense to stopping your opponent. Practice the “W” drill and ge
Defensive Line Tips: The 3-Point Stance Form When you come up against an offensive line, you need a lot of leverage and momentum. The three3-point stance is the
Defensive Line Tips: Exploding Off the Line of Scrimmage Quickly getting off the line of scrimmage gives you the best advantage of dominatingto dominate the play.
Defensive Line Tips: Rushing the Passer Learn diverse and effective ways to hurry the quarterback and disrupt the play.
Defensive Line Tips: Stopping the Run Stop the running back from gaining ground by keeping these three tips in mind when defending a running play.
Defensive Line Tips: Defensive End Reads Understand the flow of the offensive line to and you’ll be able to better read the play and make the stop.
Defensive Line Tips: Defensive Tackle Reads As the first line of defense, you need to be able to read the opponent’s offensive blocking schemes and throw them
Offensive Line Tips: The 2-Point Stance Form Make sure you’re balanced, comfortable and ready to block defenders by setting yourself up in a proper two-point st
Offensive Linemen Tips: How to Line Up in a 3-Point Stance A lineman’s duty is to keep defenders at bay with explosive blocks and a balanced wall of pressure. Learn to dig de
Offensive Line Tips: How to Grip the Ball for a Snap A play can’t start without the snap of the football. Learn how to properly grip and exchange the pigskin with these
Special Teams Tips: Punting 101 Learn the basics of punting and the important role you play in disadvantaging the opponent’s offense.
Special Teams Tips: Long Snapping 101 Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.
Special Teams Tips: The Fundamentals of Kickoffs When it comes to special teams, the kicker is just as important as the quarterback. Learn the role you play on the
Wide Receiver Tips: Mastering Your Stance Learn the proper stance so you’ll be ready to run a great route.
Wide Receiver Tips: Using the Four-Cone Drill for Proper Route Running Train your body to make the sharp cuts and agile moves necessary for big gains with this simple and effective drill
Wide Receiver Tips for Catching the Football Hand placement is key to catching the ball. Learn these tips so that you’ll be ready to make the play.
Football Training: Perfecting Your 40-Yard Dash Form Learn and practice the proper technique to help shave seconds off your time.
Football Drills: Using Blocking Sleds for Power and Speed If your line lacks depth, needs to build strength or could just use a little practice working as a team, the five-m
How to Play 7-on-7 Football This competitive offseason game can help get teams ready to play under Friday night lights.
7-on-7 Drills for Gameday Situations Adding 7-on-7 action to football practice allows the offense and defense to prepare for passing situations on game
One-Hand Catching Drill for Receivers Wide receivers won’t always be able to get two hands on the football when battling for a catch. Here’s a receiver d
How to Hold for a Field Goal As the holder, you must learn to transition the snap into the hold for a successful field goal attempt.
Football Drills: 5-10-5 Shuttle Run This shuttle run variation can measure change of direction and can be added to workouts to help boost agility.
The Basics of Fantasy Football Learn what you need to know before capturing your league’s trophy with these fantasy football tips.
Beginner Football Agility Ladder Drills Take a step toward improving your footwork and swiftness with these easy-to-learn football exercises.
How to Install a Football Helmet Visor Change the way you see the game by adding a football visor to your helmet setup with these Pro Tips.
What is Football Helmet Reconditioning? Learn the process of reconditioning your favorite football equipment for seasons to come with these Pro Tips.
The Difference Between Halfbacks and Fullbacks Discover each position’s roles and responsibilities with these Pro Tips from the backfield.
The Best Football Agility Drills Give your next football practice some pep and speed with the best agility drills from this Pro Tips collection.
The Best Wide Receiver Drills for Football Get ready to haul in success with this Pro Tips collection of receiver drills.
How to Buy an Athletic Cup When the game gets personal, make sure you own an athletic cup that provides both optimal comfort and an excellent
Learning the Quarterback 3-Step Drop A basic fundamental action each quarterback should use is the 3-step drop. In this video, learn three simple steps