Learning the Double Leg Takedown Wrestling Move
This common technique can help you get your opponent to the mat and score two points.
Wrestling
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How to Buy Wrestling Shoes
Dominate on the mat with footwear that will allow you to take down the competition. -
Wrestling Offense: Gut Wrench
Performing this move can expose your opponent’s back to the mat and earn you two points. -
Wrestling 101: Pin Position
The pin position is the ultimate way to score a win or earn near fall points on the wrestling mat. -
Wrestling Reversals: The Switch
This technique can help you score a reversal from the bottom position. -
Wrestling Techniques: Controlling Tie-Ups
There are three types of ties you can use to get into a dominant position on the wrestling mat. -
Learning the Single Leg Takedown Wrestling Move
This offensive wrestling technique can help you take control of your opponent and drive them to the mat. -
Wrestling Offense: Headlock
This move can help you earn takedown points, near fall points and even a pin. -
Wrestling 101: Stance
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