Lifeline Slam Balls

5 Fit Mom
I love using this wall ball for my at home workouts. I can use it for upper body, lower and core workouts.

5 Wes
I 'm an avid golfer, and I 've been wanting to increase the distance on my drives and other shots. I 've seen a few videos of pros doing exercises with wall balls that looked like a great way to help create more torque and power through rotation. After stumbling upon this while searching, I gave it a try, and it's been really good! The first use had my abs and obliques sore, but I knew that meant it was doing the trick. I 've continued using it with other exercises with explosive movements, and I 've definitely noticed gains in my golf game. I do n't think I 'll be going pro anytime soon, but I 've knocked a few strokes off my game.

5 Stan the Man
I chose this ball based on the way it looks and the brand. I have been using a Jungle Gym XT for years without any issues and I wanted to try another Lifeline product. It is n't the cheapest wall ball out there but I 've learned you get what you pay for. I 've been using it for a couple of months with no problems so far!

4 Tony
Bought this after I saw a class using them at the crossfit gym across from my office. It looked like a lot of fun so I got one. The exercises are way harder than I expected but a really like how they work my whole body. I ca n't wait until I do n't feel totally beat after using it. Probably should have started with a lighter weight....