Soccer Ball Solo Trainer

Enhance your soccer skills with our soccer ball solo trainer collection, designed for players of all levels. These innovative training tools allow you to practice dribbling, passing, and ball control with ease. Featuring adjustable straps and durable materials, they ensure a secure fit and long-lasting use. Perfect for solo practice, these trainers help improve your technique and confidence on the field. Elevate your game and take your training to the next level with our versatile soccer ball solo trainers.

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47 products
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On Sale
SKLZ Star Kick Solo Soccer Trainer
  • Black/Volt
  • Cobalt

SKLZ Star Kick Solo Soccer Trainer

$17.99

WAS: $19.99*

(130)

Great to keep from losing the ball easy to use works for one person play ... This is perfect for her to be able to learn how to kick the ball, and it is adjustable( she's

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5 bensoccer
We have used this trainer for two weeks and have found it very fun and useful. It is a good value for the price.

5 Angie11
This item not only is fun for the kids to practice with, it is great for them to work on kicking and catching skills. My daughter loves hers. I have nieces that love theirs as well. Neighbors who love and use.

5 SoccerSnuggie
Great to keep from losing the ball easy to use works for one person play

5 roserider
I bought 2 of these for my nieces both soccer players. They love them. We will see how long they hold up. Buying from Dick's is easy and shipping was fast. What more could you want!

5 MumButterfly
My daughter is 4 1/2 and this is her first season play soccer. We were able to get her this solo trainer, because even when she was outside with an adult( or a big brother) practicing, sometimes she would kick the ball so wonky no one could get to it in time! This is perfect for her to be able to learn how to kick the ball, and it is adjustable( she's tiny! and uses a size 3 ball). We have told all the other kids on her team where to find one!

adidas Predator Training Soccer Ball
  • Hi-Res Blue/Turbo/Indigo

adidas Predator Training Soccer Ball

$29.99

(15)

This soccer( football) ball is fascinating and exemplary for many uses in training. ... Ideal and efficient ... [ Made of good sturdy material. ... very good quality and touch, and kids like the

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5 MakS
Perfect fitting ball for daily use. Fully justified purchases

5 Noah
This soccer( football) ball is fascinating and exemplary for many uses in training. For instance, practicing penalty kicks, corner kicks, goal kicks, or anything that contains kicking the ball. I also frequently use this ball for footwork tactics.

5 DavidU
Great product, great for its price and was exactly what I was looking for. would definetly buy again if could.

5 dacot
[ amazing ball, would recommend to everyone, beautiful design as well

5 Avery
It was very good for the price but the quality could hav been better

Nike Pitch Training Soccer Ball
  • Volt/Black/Black
  • Pink/Black

Nike Pitch Training Soccer Ball

$24.00

(142)

Used for grassroots soccer practice with 7 1st graders and has held up well. ... It ’s also good to use in the yard as it gets dark because it almost

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5 Stevepnw888
Used for grassroots soccer practice with 7 1st graders and has held up well.

5 Shrub
I bought this for my 11yr old sons soccer practice and he loves it. So far it ’s stood up and going strong.

5 Kbmc88
My son got this to practice his skills. It ’s great. He loves it.

5 JTR5
Good for playground and soccer field. Solid ball for the price

5 MamaLlama35
I bought this a month ago for my 9 year old daughter. It ’s well- made and I like that it ’s easy for her to to keep track of because it ’s different from her teammates ’. It ’s also good to use in the yard as it gets dark because it almost glows.

Nike Pitch Training Soccer Ball
  • Pink/Black
  • Volt/Black

Nike Pitch Training Soccer Ball

$20.00

(144)

It ’s well- made and I like that it ’s easy for her to to keep track of because it ’s different from her teammates ’. ... Good for playground and soccer field. ... She loves the neon yellow

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5 JenniferB262793649
I bought this ball for lawn beer pong. While playing, a full grown German Shepard learned how to play soccer and do headers. He also would retrieve said ball and drop it into pong buckets, helping one team score. This ball survived so much and still works!

5 Kbmc88
My son got this to practice his skills. It ’s great. He loves it.

5 JTR5
Good for playground and soccer field. Solid ball for the price

5 MamaLlama35
I bought this a month ago for my 9 year old daughter. It ’s well- made and I like that it ’s easy for her to to keep track of because it ’s different from her teammates ’. It ’s also good to use in the yard as it gets dark because it almost glows.

5 Chris9642
I bought this ball about a month ago for my son. He really enjoys it. It ’s a good ball for the price

SKLZ Star Kick Training Soccer Ball

SKLZ Star Kick Training Soccer Ball

$14.99

(1)

This has been perfect for solo practice sessions — the elastic cord lets you work on first touch, juggling, and passing accuracy without chasing the ball all over the

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5 Jorman
This has been perfect for solo practice sessions — the elastic cord lets you work on first touch, juggling, and passing accuracy without chasing the ball all over the yard. It's easy to set up( works great anchored under a door or with a piece of furniture), and it holds up well to repeated use. Great way to sneak in extra reps anytime. Highly recommend for players of any level!

SKLZ Star-Kick Touch Trainer
  • Cobalt
  • Volt

SKLZ Star-Kick Touch Trainer

$29.99

(26)

It is smaller than an actual soccer ball but is great for doing all the fancy soccer moves and learning ball control. ... I bought two of these for a friend's sons who absolutely eat and breathe

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5 JayVEE
My daughter is able to use this trainer while in the house watching TV. She is able to get her touches in.

5 JC Mart
Kids get their touches and ball is not flying around the house.

5 Partytown
Good value. Helpful tool to work on coordination. Fun too

5 Bgriff13
We bought this a month ago for birthday present and ended up buying one for our child.

5 Ashcroft
My son got this for Christmas and hasn ’ t put it down. It works great! The ball only goes a far a the string goes. No chasing balls. It is smaller than an actual soccer ball but is great for doing all the fancy soccer moves and learning ball control. I highly recommend this product for any soccer player.

SKLZ Soccer Trainer Solo

SKLZ Soccer Trainer Solo

$99.99

(2)

Easy to setup and remove from the yard, it's ready for afterschool or weekends to get moving and increase his skills on his own. ... I bought this a few weeks ago and it has turned out just what my 13 year old son

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4 Keebler2012
I bought this a few weeks ago and it has turned out just what my 13 year old son needed. He's a late bloomer in the sport and has a need for short bursts of exercise. This has been a perfect fit! Easy to setup and remove from the yard, it's ready for afterschool or weekends to get moving and increase his skills on his own.

Smartball Soccer Ball
  • Orange

Smartball Soccer Ball

$79.99

Quick Facts

As you complete various challenges other ones get unlocked. ... Seems to work pretty well on the iPad. ... Fun for kids( and parents!) ... I ’ m enjoying trying to keep up with the

Nike Pitch Training Soccer Ball
  • Volt/Black/White

Nike Pitch Training Soccer Ball

$18.00

(142)

Great ball ... Great! ... Great practice ball ... She loved the color and its easy to find on the field. ... He really enjoys it. ... He loves it. ... Affordable kids ball ... I bought it a month ago, everything is fine with the

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5 Stevepnw888
Used for grassroots soccer practice with 7 1st graders and has held up well.

5 Shrub
I bought this for my 11yr old sons soccer practice and he loves it. So far it ’s stood up and going strong.

5 Kbmc88
My son got this to practice his skills. It ’s great. He loves it.

5 JTR5
Good for playground and soccer field. Solid ball for the price

5 MamaLlama35
I bought this a month ago for my 9 year old daughter. It ’s well- made and I like that it ’s easy for her to to keep track of because it ’s different from her teammates ’. It ’s also good to use in the yard as it gets dark because it almost glows.

On Sale
Nike Phantom Training Soccer Ball
  • White/Ember Glow

Nike Phantom Training Soccer Ball

$10.97

WAS: $22.00*

(20)

It has a nice, consistent flight and doesn ’ t feel too heavy or too light. ... The material feels durable and well- made, and it holds air very well even after multiple

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5 Noneze123
The kids wanted a good soccer ball that was cool. This ball fit what they wanted and they take it to practice everyday,

5 JayRich1980
This soccer ball worked perfectly for my 5 year old

5 Awards
Great price and value! Great quality and design. Used for soccer practice and no complaints.

5 MrsM0927
Bought this ball a while ago and I 'm so glad I did because my daughter can use the ball for soccer training and the ball can be used in all conditions it is really an amazing product.

5 royalsfan
This has been a great ball for my son! No complaints so far.

Nike Phantom Training Soccer Ball
  • White/Linen/Bright Crimson
  • White
  • White/Orange/Royal/Black

Nike Phantom Training Soccer Ball

See Price in Cart

WAS: $22.00-$24.00*

(20)

The textured surface gives good control when passing, shooting, and dribbling, making it perfect for both practice and casual games. ... Great price and

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5 Noneze123
The kids wanted a good soccer ball that was cool. This ball fit what they wanted and they take it to practice everyday,

5 JayRich1980
This soccer ball worked perfectly for my 5 year old

5 Awards
Great price and value! Great quality and design. Used for soccer practice and no complaints.

5 MrsM0927
Bought this ball a while ago and I 'm so glad I did because my daughter can use the ball for soccer training and the ball can be used in all conditions it is really an amazing product.

5 royalsfan
This has been a great ball for my son! No complaints so far.

Heads Up Soccer Trainer

Heads Up Soccer Trainer

$49.99

(5)

With this trainer he is learning to keep his head up to see the whole vision of the field. ... It's a good training tool if you want to bring up your

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5 Christoph21
My son uses the heads up trainer for his individual training. It forces you to `` feel '' the ball and use your instinct. It's a good training tool if you want to bring up your game.

5 SoccerDad79
The sooner for kid learns proper technique the better. With this they will be forced to play properly for the rest of their lives. Great tool!

5 Egiorgi
I ’ ve played soccer and hockey my whole life, now I bought it for my son who keeps looking at the ball or puck. With this trainer he is learning to keep his head up to see the whole vision of the field. Great idea, the rest of the team is already asking about it!

5 GiGi10
Purchased this product for my son and I couldn ’ t be happier with the results that I have seen. It truly trains the player to keep his head up and begin to play like the Pro Midfielders in the world.

On Sale
Flick Urban Soccer Skills Trainer

Flick Urban Soccer Skills Trainer

$189.05

WAS: $199.00*

(1)

It ’s more solid and the ball comes back faster. ... My son says it ’s better than other basic rebounders. ... Better than the rest ... He loves

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5 Nashe4
My son says it ’s better than other basic rebounders. It ’s more solid and the ball comes back faster. He loves it!

Goalrilla 5' x 7' Dual-Rebound Striker Soccer Trainer

Goalrilla 5' x 7' Dual-Rebound Striker Soccer Trainer

$419.95

(18)

One great feature is the rebound side of the goal which makes single player play easy. ... We have had it for two years and used it daily in spring and

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5 RJS11
I have never had anything that my kids and I have used as much as this net. We have had it for two years and used it daily in spring and summer. It has great rebound action and is a good size to use as a goal. It does not rust and has been very durable. With all the use, one of the bungees snapped finally but I actually just tied the ends together tightly and it's still good to go. Replacing bungee is easy too. This net has honestly made all of us better soccer players, terrific for training.

5 farmone
Grand kids big in soccer. Trainer is helping the improve their foot skills for defense as well as offense. Easy to assemble, great product, would highly recommend to others.

5 Trainer1
This trainer helped my 8 yr. old develop his weak kicking foot in less than a month... the rebounder allows for hours of repetitive skill building. He never wanted to practice for more than 15 minutes in our backyard until we brought this home. Knew we were getting a quality product product when we saw the Goalrilla name, but this beal all expectations.

5 GoalieMonster
I purchased the Striker Trainer for my 6 and 4 year old and they love it. It serves as a great training aid, but they do n't see it that way. It is a backyard toy that they use to torment dad the `` Goalie Monster. ''

5 BSHU
This is a really diverse training tool. It's a perfect size for my younger kids to use as a goal, and my teenager is able to use the rebounder for high school drills. This is not a flimsy PVC goal. It is able to absorb some big kicks. It is also very easy to move when I need to mow.

On Sale
Flick Pro Soccer Skills Trainer
  • Black/Orange

Flick Pro Soccer Skills Trainer

$319.99

WAS: $399.99*

(1)

We bought this a month ago and the kids really find the flick part helpful for the ball to bounce up and back to them in that way. ... Kids love

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5 NicG
We bought this a month ago and the kids really find the flick part helpful for the ball to bounce up and back to them in that way. The only hard part setting it up are the bungees that go around it all.

adidas MLS 2026 Training Soccer Ball
  • White/Royal Blue/Red/Silver

adidas MLS 2026 Training Soccer Ball

$32.00

(13)

At least to start, the ball is a little “ slippery, ” but that ’s not necessarily a bad thing. ... He said it feels light weight and good texture ... great option for weekend practice

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5 bruins6138
Very high quality soccer ball. These are great for training because they are very durable and last a long time. At least to start, the ball is a little “ slippery, ” but that ’s not necessarily a bad thing. The MLS training balls have been the best for many years

5 MoPe
This ball is the perfect size for my toddler to start training in.

5 SportsMom33
Colors are brilliant- the kids absokutely love it!

5 785soccer
Our club joined MLS next this year so we needed to get balls that represented MLS to practice and play with. This is a great option for us.

5 Adriana
Amazing! Couldn ’ t have asked for a better ball, it ’s not the most expensive but not cheap. Good compromise if you don ’ t want to drop over 50 for a soccer ball.

Kwik Goal Soccer Agility Ball

Kwik Goal Soccer Agility Ball

$32.00

Quick Facts

Good for reflex training! ... He says it will help him improve his reflex reaction. ... Tough, Durable, Great for Reaction Time ... When I received the ball, the quality and durability was so good I decided to use it in place of a soccer ball during a 6v6

Nike Academy Soccer Ball
  • White/Orange/Black
  • White/Royal/Black

Nike Academy Soccer Ball

$34.00

(57)

Soft to kick and durable. ... A solid ball ... A good balance between weight and bounce. ... Good balance ... Hold air very nicely. ... Ball seems durable and good on artificial turf and natural

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5 Lane956762524
Amazing ball especially for 30 bucks, def would recommend

5 Daniel30c6c7d73
It ’s a really good ball, especially for its price. I would definitely buy it again 😎😎🤙🤙

5 AllenH377153070
This is a solid, well- built soccer ball that my kid and I really enjoy. The quality is excellent, and it holds up great. I will definitely be recommending this to other families

5 Lo0828
Love the look of this ball. Works great! Hold air very nicely.

5 MichelleD22
My boy loves his ball perfect for 5- 7 years olds size 4

Nike US Soccer Academy Soccer Ball
  • Yellow
  • Orange

Nike US Soccer Academy Soccer Ball

$37.00

(51)

Love the look of this ball. ... The kids love the feel of this ball. ... Awesome soccer ball!! ... Loves it! ... My son really loves this ball ... My boy loves his ball perfect for 5- 7 years olds size

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5 Lo0828
Love the look of this ball. Works great! Hold air very nicely.

5 MichelleD22
My boy loves his ball perfect for 5- 7 years olds size 4

5 Soccerdad11345
The kids love the feel of this ball. Soft to kick and durable.

5 Diesel 1243
Bought this ball for my son to practice soccer. He uses it every day playing with his friends.

5 Ryannnn
Ball seems durable and good on artificial turf and natural grass. A good balance between weight and bounce.

On Sale
Nike US Soccer Academy Soccer Ball
  • White

Nike US Soccer Academy Soccer Ball

$25.97

WAS: $37.00*

(254)

My son loves the ball and it has a great texture. ... My daughter really likes this ball. ... Great soccer ball size 4 ... Great quality works for soccer team ... Great

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5 Christin74
Soccer ball meets expectations. My daughter uses it a lot.

5 Sokkaball
My son loves the ball and it has a great texture. Will buy again when ready for the next size

5 SoccerMom2181
Bought it for my 8 yr old and she loves it. Great ball.

5 Musikfan528
My son uses this ball for his rec soccer team. Its great.

5 Ytrijgser
Purchased this ball for my daughter in a size 5. She loves it and has received many comments on its quality,

Nike Control Soccer Ball
  • White/Bright Crimson/Black

Nike Control Soccer Ball

$175.00

(1)

This ball is amazing a little hard to the touch but I adjusted quickly the curve I can put on this ball is unreal I do recommended ... Awesome

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5 parisj750639359
This ball is amazing a little hard to the touch but I adjusted quickly the curve I can put on this ball is unreal I do recommended

Supreme Silent Sports Silent Soccer Ball
  • Grey/Black

Supreme Silent Sports Silent Soccer Ball

$24.99

(84)

The ball has some weight to it, so it feels closer to a real soccer ball. ... This ball is gentle enough that helps them practice and does not make a loud sound when it hits

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5 Mikeros1228
My kids really enjoy playing with it. I feel better about them playing ball inside the house with it.

5 deemitche
bought this as an easter gift is very quiet indoors and doesnt damage the walls

5 Deb808
We bought this a few weeks ago and my boys love it. Since I work from home, this is a great product to allow them to burn off some energy with little to no noise.

5 MindyLewis
The ball has some weight to it, so it feels closer to a real soccer ball. And it is actually silent. Great purchase.

5 Printshop
Purchased this for my granddaughter and she loves it. She can practice her footwork indoors. Great

adidas Messi Mini Soccer Ball
  • Aqua/Pink

adidas Messi Mini Soccer Ball

$14.99

(16)

Easy to use. ... Adorable and functional soccer ball for young child. ... Looks great ... I got this ball to work on foot skills and it ’s great. ... Great little ball ... It ’s a great little

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5 Kids golf
Have n't used the new golf clubs as of yet but they look great and ca n't wait to use them.

5 New guy123
My kid wanted to try a new sport got him the starter ball and it ’s been great!!

5 Stellas Mama
This is a great mini ball that my kiddo uses I. The kitchen to work on foot skills. Looks great

5 ABOK
Great gift for kids! Easy to use. Perfect for practice.

5 Girldad420
Nice little practice ball to practice touch inside the house.

Select Club DB Soccer Ball
  • Orange/Blue

Select Club DB Soccer Ball

$39.00

(18)

Have yet to inflate over 7. 5 lbs, but team likes the feel and control. ... The grip is amazing and I can tell I wo n't needing to buy a new ball soon, but If I need to I will just buy this one

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5 karmir
This soccer ball is for my grandkids, good quality for price

5 Starbucks
My son bought this ball and so far he said he loves it. He said it is so much better than the other Rec soccer balls

5 JEFF692
ONLY BANGERS WITH THIS BALL. For I was astonished by such great quality it had me at a loss of words. For this ball was meant for me, for the I was meant for the ball we were one together

5 Rowdietb
Select makes the best quality soccer ball for the money.

5 Habibi243
I bought this ball a month ago and have used it every single day and It has not once ever deflated or even leaked any air whatsoever. The grip is amazing and I can tell I wo n't needing to buy a new ball soon, but If I need to I will just buy this one again.

Only at Dick's
DSG York Soccer Ball
  • Natural

DSG York Soccer Ball

$11.97-$29.99

WAS: $29.99*

(15)

My kids like the weight and feel of the ball as well. ... Great for indoor or outdoor soccer ... Cushioned so kids can play barefoot in the backyard, and the pattern is

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5 MariJisel97
I love it, I have something to do outside with family

5 Cmemph
Got this soccer ball for my sons first year and he loves it. The color matte blue is sweet too.

5 Marisol13
I like the design of this ball it ’s neutral great gift for gender neutral

5 Ryle
We have multiple DSG soccer balls and they all hold air for long periods of time as compared to other brands. My kids like the weight and feel of the ball as well.

5 Lucas shoes
Good size for my 7 year old Love the texture and color

SKLZ Golden Touch Trainer

SKLZ Golden Touch Trainer

$39.99

(9)

I bought this for my daughter this soccer season. ... My club soccer kid loves it ... They are still using size 3 ball, so she likes that it's the feel of a bigger ball with the

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5 Rocket Robbie
Bought 2 for my boys and they love training with this ball! Durable and holds air well. Highly recommend!

5 CR2023
Great ball with a wonderful weight to size ratio. Make training for a smaller person easy.

5 NikkiC
My 8 year old loves it! A bit expensive though compared to other stores

5 MelMel86
I bought this for my daughter this soccer season. They are still using size 3 ball, so she likes that it's the feel of a bigger ball with the weight.

5 TB Sun FC
Purchased for an event activation- great product for indoor or outdoor fields.

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Soccer Ball Solo Trainer

On this page...

  • What is a soccer ball solo trainer and how does it work?
  • What skills can I develop using a soccer ball solo trainer?
  • Are soccer ball solo trainers suitable for all skill levels?
  • What materials are commonly used in soccer ball solo trainers?
  • Can I use a soccer ball solo trainer outdoors and indoors?
  • How do I set up a soccer ball solo trainer for effective training?

Frequently Asked Questions For Soccer Ball Solo Trainer

A soccer ball solo trainer is a training device designed to help players improve their skills independently. It typically features a ball attached to a cord or net that allows for repetitive kicking and receiving practice without the need for a partner. This setup enables players to work on their passing, shooting, and ball control in a controlled environment.

Using a soccer ball solo trainer, players can enhance various skills such as dribbling, passing accuracy, and shooting technique. The trainer allows for continuous practice, which can lead to improved ball handling and footwork. Additionally, it can help players develop their reaction time and coordination.

Yes, soccer ball solo trainers are suitable for players of all skill levels, from beginners to advanced athletes. They can be adjusted to accommodate different training needs, making them a versatile tool for skill development. Beginners can focus on basic techniques, while advanced players can work on more complex skills and drills.

Soccer ball solo trainers are typically made from durable materials that can withstand repeated use. Common materials include high-quality synthetic fabrics for the netting, elastic cords for flexibility, and reinforced stitching to ensure longevity. These materials are designed to endure outdoor conditions and regular training sessions.

Yes, many soccer ball solo trainers are designed for both indoor and outdoor use. When using them outdoors, it's important to ensure that the surface is suitable to avoid damage to the trainer. Indoor use may require more space, but trainers are often compact enough to fit in various environments.

Setting up a soccer ball solo trainer typically involves securing the device in a suitable location, ensuring it is stable and at the right height for your training needs. Follow any specific instructions provided with the trainer for optimal setup. Once in place, you can begin practicing various drills to maximize your training sessions.