Nike Dance Leggings

Discover the perfect blend of style and performance with our collection of dance leggings. Designed for movement, these leggings offer a comfortable fit with flexible materials that allow for unrestricted motion. Featuring moisture-wicking technology, they keep you dry and focused during your dance sessions. With a variety of colors and patterns, you can express your unique style while enjoying the support and durability you need. Elevate your dance wardrobe and feel confident as you take on every routine with ease.

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Nike Women's Zenvy Gentle-Support High-Waisted 7/8 Leggings

Nike Women's Zenvy Gentle-Support High-Waisted 7/8 Leggings

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WAS: $100.00*

(273)

Unbelievably comfortable, slimming and excellent for exercising or just wearing in or out of the house. ... Very comfortable all round pair of leggings which skin hug in the right

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5 LTeee
[ I am in love with these leggings! I am a 39yo, 118lb, 5 ft 5 '' female, usually wearing a maximum UK size 8, but often fluctuate with water weight, so Nike sizing of small( 8- 10) always covers all of the ups and downs for me as the XS( 4- 6) is usually too small. I spend at least 4 days a week in the gym, combining cardio( usually running), and resistance training with free weights and machines, so most of life is spent wearing leggings, including in my day to day life as a busy mum. Nike have always been my favourite brand for activewear because the styles, quality and functionality crossing over from activewear to fashionwear are unrivaled, but more recently, my preference for gym leggings is definitely as high waist as possible- this is partly due to my age and evolving preference for everything to be tucked in nowadays, but also because the support and positioning of high waisted leggings is vital for running and the variability in movement during resistance training. These Nike Zenvy leggings tick all of the boxes- they are so incredibly supportive without causing any restriction at all, they stay high and secured above the waist no matter the exercise, they 're a vibrant, striking colour and are beautifully soft and smooth, they 're genuinely like a second skin- you barely feel like you 're wearing them, comfortable, breathable, no tightness or cutting in at all, just streamlining and supporting your body in all the right places. Squats and lunges, running, stretching, the school run, hiking, shopping, whatever you 're doing, these leggings are perfect- they 're not a distraction to your activity and leave you with nothing but body confidence. I would genuinely change nothing about them, but my only concern is how well they wash and stand up to repetitive friction over time, as this super soft material makes me feel it has the potential to bobble very slightly over time, but it has n't happened yet! Off to buy more colours...!

5 Gem
[ The Nike Zeny mid- rise 7/8 leggings give a streamlined look to anyone wanting to be able to move more freely. The Infina soft fabric is lightweight which made them a perfect choice for taking part in a recent Reformer Pilates Class. The Dri- FIT Technology kept me dry during the whole class by reducing the sweat against my skin plus they were extremely comfortable. I would definitely like to see more colours in this design as they smooth the waist aswell as reduce rolling, pinching and sliding. At least 50% of this product is recycled polyester fibres so it made them an even better choice for everyday wear although I would like to see a full length version too!

5 Carmelazapine
[ These leggings are amazing! As a tall, plus size woman I 've struggled to find leggings to go to the gym in which rise high enough to cover my stomach and are the right leg length. Not only do these cover both bases but the material is so light, soft and comfy. I normally stick to black as I 'm prone to unsightly damp patches after a workout but I 've had no problems with that in these. I 'm feel much more confident wearing something that actually fits well.

5 Kirsty
[ I ’ m a self confessed gym obsessive, I ’ ve tried plenty of leggings/ trousers/ pants for the gym over the past couple of years and these are the best I ’ ve come across. The fit is really complimentary and offers really nice shape, they don ’ t roll over around the stomach like many others I have tried, the material is of a really high quality and offers plenty of flexibility and movement without feeling too restrictive. The colour is lovely and is really easy to style and combine with any gym wear and also any daily outfits which I have done frequently since owning these, my favourite aspect of these would have to be how comfortable they are and definitely the fact they don ’ t roll over around the stomach area which is a huge problem with others, there ’s not anything I would change with these except getting another pair in black!

5 JonnyP
[ These are immense in every way. Unbelievably comfortable, slimming and excellent for exercising or just wearing in or out of the house. The texture feels fantastically rich and when wearing them I felt like a$ 1m! Only one thing I 'd change is the inner label slightly rubbed but that can be easily rectified. If you 're after a neat and incredibly well fitted pants/leggings I highly recommend them you 'll find great comfort from them in whatever you chose to wear them for.

On Sale
Nike Pro Women's 365 Mid-Rise Cropped Mesh Panel Leggings
  • Black

Nike Pro Women's 365 Mid-Rise Cropped Mesh Panel Leggings

$35.25

WAS: $47.00*

(92)

They are beyond comfortable, I would wear them all day! ... The tights are very body hugging but NOT uncomfortable in any means nor do they interfere with your

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5 AnnaR
[ I LOVED these cropped tights! The fabric is so soft and feels weightless, but not too thin as other tights from different brands have felt for me. I really liked the mesh at the calf. I also loved the length. I 'm on the shorter side( 5 foot 2 inches) and wore a size medium, so I think the length was more of an ankle length on me( versus fully cropped), but I loved it! The waistband also fit well. My only complaint was that I have a bit of a tummy, so would have liked a bit thicker waistband( maybe two or three inches versus the one) to keep them up. I like the branding on the waistband and LOVED the high waisted fit. I did n't work out in them, but wore them all weekend- through chasing after my daughter on the playground to going to the grocery store to long walks around my neighborhood. It was around 40 degrees through all of this, and I was surprised my legs never got cold, either. I would n't wear these out in really cold weather, but was pleased they worked well even in 40 degrees. This is silly, but I also really liked where the Nike checkmark logo fell on the leg. I have n't washed them yet, so ca n't comment on the durability. Overall, really loved this crop tight! Here is of photo of me wearing the tights after running around on the playground.

5 ColieB
[ These have been phenomenal for riding my stationary bike! I love the high rise fit and the wide waist band. The compression level is just right. If you 're in between sizes, go with your size up. I would n't say they are small, but just a bit snug, but that's also how they 're supposed to fit! I love them so much. They 're also quick to dry which is helpful when going out into the real world after a workout.:)

5 Alexamb
[ These tights were definitely a win for me. The fabric was soft, stretchy, breathable and definitely durable. They felt softer like a cotton legging but surprisingly were more of a compression type fabric. I ordered a large as I ’ m only three months post partum and I ’ m still losing the baby weight. I usually order a medium. I ’ m glad I went with the large, it was roomy enough to be comfortable but snug enough to stay where I needed them. I especially like the elastic top because it helped better keep them in place — definitely a favorite feature. On top of their functionality they were stylish- sporting a panel of mesh on the lower half. I would definitely purchase multiple pairs of these and would recommend them to those who are looking for functional, comfortable and stylish athletic wear.

5 DaneeGirl
[ If you 're a mom like myself or even a very busy person with little time to yourself then you want every second to count. Most importantly you want to feel comfortable doing it. That ’s exactly what the Nike pro cropped tights did for me. I wore them to the gym, and it was as if I was working out in my birthday suit! The tights are very body hugging but NOT uncomfortable in any means nor do they interfere with your flexibility. The fabric was cool and silky feeling to the touch no matter how heated my workout got. I especially appreciated the wide waste band for added support along with the mesh on the lower leg panel for breathability. When shopping I always look at 3 key factors, cost, comfort, and style when making a purchase. Is the item worth the price? Yes, 100 percent these tights are worth the price. They are beyond comfortable, I would wear them all day! Stylish? Yes for sure these tights look amazing paired with a sports bra. As a full time mom, I don ’ t have time or money to waste so scoring an amazing item like this is a win in my book!

5 Mama2ME
[ I am excited the thick fashionable waistband will help prevent curling as my belly challenges its structure. After 1 workout I noticed the tights stay put and do not slide up or down during HITT movements. The waistband feels more durable in placement and requires less adjustment( but does require some for me), than my other fav brand cropped tights. The M fits my 5 ’ 5 ” 140 frame nicely!

Nike Women's Go Firm-Support High-Waisted Cropped Leggings
  • Black
  • Rush Fuchsia

Nike Women's Go Firm-Support High-Waisted Cropped Leggings

$105.00-$115.00

(11)

I use it for CrossFit and I enjoy wearing it. ... Love the fit and firm support. ... I didnt realize how important compression leggings were until i bought

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5 veronicar972764383
The summer colors are pretty. I 'm a size 12 or large and they fit like a 10 so I went up in size. Now there not so tight. Feel better

5 Shorty
I bought these a few weeks ago. Love the fit and firm support. Plenty of pockets too.

5 Love me som nike
Love these and how they fit and so form fitting. Love love

5 Love everything Nike
Husband got me a pair for Christmas! Love so much got a second pair

5 Running Cross
I couldn ’ t pass up these high quality leggings at a great price. These are thicker than a normal legging and feel nicer.

Nike Women's Zenvy Gentle-Support High-Waisted Full-Length Leggings
  • Mink Brown
  • Black

Nike Women's Zenvy Gentle-Support High-Waisted Full-Length Leggings

$100.00

(133)

They feel great, look great, breathe perfectly, and fit exactly the way I want them to. ... They breathe well and prevent me from feeling gross after a

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5 Nevin
[ The fabric is very soft and buttery. Nike does these better than competitors leggings which I also own. They fig very well and are comfortable. They are good for everyday wear and for the gym. Very flattering and don ’ t feel too tight or compressed. The color is a very nice burgundy. The length is perfect as well and they stop right at the ankle and dont bunch up. I have no complaints about these leggings and I would purchase them in every color.

5 NikeRunningJacket
[ The tights fit perfectly. I gave them as a gift to my little sister who has not stopped wearing them since they came in! She uses them to workout, for leisure, and for comfort everyday. The leggings have held their shape and durability after washes and the color is amazing!

5 Ashley
[ I absolutely love these pants. They are super comfortable and they fit perfectly. I ’ m in love with the burgundy color too! The material is so soft and stretchy and they stay put, unlike others I ’ ve tried. I also like the length of these pants. I could wear theses all day, everyday. I am definitely going to have to get more. If I could change anything about these pants I would add a side pocket, but the one in the back is big enough to fit whatever you may need. Buy them!! Just do it!

5 Rizzo
[ Whoever designed this new smooth, stretchy, durable, not see through, butter- like material that Nike is using for their leggings deserves a raise. The stretch, the contour, the comfort of these leggings is great. As a hour glass shape, I used to only wear leggings with drawstrings around the waist to prevent it from sliding down, but with these high waist new fabric leggings, no string required. Actually love these.

5 Mai
[ These leggings truly feel like a second skin. They 're super stretchy and I do n't feel like I 'm being restricted by seams or tight waistbands. I love how the fabric manages to be thin, but not low quality or see through. I appreciate the simple design with a nice and wide waistband. I 'm 5' 5 and they do seem to gather a little at the ankle, but that's not really an issue for me. They 're so comfortable, I will be reaching for these often.

Nike Women's Pro 365 Leggings
  • Smoke Grey

Nike Women's Pro 365 Leggings

$55.00

(26)

However, I found the Pro Women's Mid Rise Leggings absolutely perfect in every single way. ... Comfy and stays put ... The feel of the fabric is buttery soft, but it does n't snag or have that plastic sheen to it like some performance fabrics

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5 LadyWeaver
[ I really love these pants. I think the style is great and I get to show off a little skin while keeping my legs comfortably covered. The material is especially great because no amount of bending, stretching, and moving will let your undies show through! I had no problems doing yoga and keeping all my business to myself. They were super comfy to wear and fit against you like a second skin while still hiding my cellulite. Every once in a while after extended wear, it seemed like the elastic of the waistband would irritate my skin a little bit. I do n't generally have issues with sensitive skin, but the band is wider than I would generally wear so it sensitized me a little. It stayed in place very well without budging, though, so it does get bonus points for never sliding down my tummy as most tights and leggings do.

5 ADM
[ These leggings were very comfy to wear. They have a nice stretch to them but do not become see through when you bend. The waist band is thick and stays put and doesn ’ t roll down or fold over. I do wish there were pockets to keep cell phone or other essentials. I kept trying to slip my phone in the pocket as I am used to with my other leggings. Despite that I did still enjoy wearing these leggings to work out and they have a cute net feature on the calves

5 Jasper23
[ The tights were very smooth and soft to the touch and they felt even amazing once I put them on. The fit was perfect they fit great around my waist and they fit good in all the right places. The length was good as well. What i liked most was that i can wear them pretty much all the time for just about anything.

5 ChelsChels
[ I 'm always hesitant to purchase plus size items from traditionally straight size brands. However, I found the Pro Women's Mid Rise Leggings absolutely perfect in every single way. I figured they might be a little snug or just not sit right but that is not the case. Pulling them on you can instantly see that the cut is just right. They 're not too long to where the bottom bunches up at the ankle or worse around your calve. At the top they have the perfect give that prevents any bunching or cutting in around your waist as well. In fact, the waist is just about the most comfortable part of these leggings which sounds crazy but is true. The waistband is so soft and adds the perfect amount of strength to actually hold everything in. You can run, jump, bend over, and there is absolutely no need to adjust the waistband or hike your tummy back into the leggings. They 'll truly stay put which is something I find very hard to find with plus size active wear. These leggings instantly became my new favorite pair. I wear them to the grocery store, working out, lounging around the house, playing with baby, as a casual pair of leggings, etc. They 're so comfortable and so soft that I basically live in them now. I 'm not entirely sure what the fabric is made out of but I am a fan. It truly feels like a second skin. Almost as if you 're not actually wearing anything at all. The only part of the leggings I did n't care for was the peak- a- boo calve. Sure, the mesh is cute but it seemed a bit unnecessary. I 'd be perfectly happy if they were just solid black. It's such a minor detail that it does n't bother me much at all because my love for them outweighs the small details more times over.

5 BookwormMama
[ I have very much enjoyed wearing the Pro Women ’s Mid Rise Leggings. They are not like any other leggings I have worn. They feel like you are wearing nothing at all, while still receiving a comfortable hug. This turns out to be a great thing. They are so lightweight you forget they are on, but the mild compression just holds things where they need to be while being active. They are great for working out, or doing hard work in the lawn. But they are so soft, my children keep coming and touching them. They are a pleasure to wear.

Nike Women's Zenvy Maternity Gentle-Support High-Waisted 7/8 Leggings
  • Light Army
  • Black

Nike Women's Zenvy Maternity Gentle-Support High-Waisted 7/8 Leggings

$100.00

(117)

They hold my belly up which take the pressure off my stomach allowing me to put my max energy toward my workout. ... The back design of these is super cute and I love the side

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5 Shardizie
[ So grateful to have these leggings. Highly recommend! I started wearing these leggings when I just learned that I was pregnant. They are still really comfortable at 5 months pregnant. The high waist is flattering, and the deep pockets are practical.

5 MorganW145573318
The cost of this line made me pause but I got a pair on sale and ordered more after purchasing. These have been the best legging I have found for pregnancy I 'm very happy with them just wish the other colors were n't so expensive I would purchase more if I could!

5 JD
[ These Nike DriFit Zenv Highrise 7/8 Tights are my new favorite leggings for working out and yoga! They provide great support, but also are so soft you forget you ’ re wearing them! I literally felt like I was not wearing anything- that ’s how comfortable they are! They are high rise and the waist can easily be turned down, which can also be great for a growing bump. They also have generous pockets which is appreciated. As of this point I can ’ t think of anything I would change about these. I have never really worn high rise tights until now and these have certainly change that going forward! Save yourself time and just order a couple pairs, you will want them!

5 DayBag
[ Crafted with Nike ’s signature Dri- FIT technology, these leggings provide unparalleled moisture- wicking properties, ensuring dryness and comfort during intense workouts or long flights. The stretchy fabric offers exceptional flexibility, allowing for unrestricted movement with every stride or stretch. The high- rise waistband provides ample support and a flattering fit, making them suitable for various body types. Whether hitting the pavement or tackling a trail, these leggings excel in performance. The compressive fit offers muscle support and reduces muscle fatigue, enhancing endurance during long runs. Additionally, the minimal seams prevent chafing, ensuring a smooth and irritation- free experience, even during high- intensity workouts. Transition seamlessly from the gym to the grocery store with these versatile leggings. The sleek black design pairs effortlessly with any outfit, elevating your athleisure look while providing all- day comfort. Whether bending, stretching, or reaching, these leggings retain their shape and remain wrinkle- free, maintaining a polished appearance throughout the day. For frequent travelers, these leggings are a must- have. Lightweight and compact, they take up minimal space in your luggage while offering maximum versatility. The quick- drying fabric allows for easy washing and drying on the go, perfect for extended trips or backpacking adventures. Plus, the secure pockets provide convenient storage for essentials like keys, phone, or passport, keeping your valuables safe and accessible.

5 BrodieCarman
[ Very sleek and comfortable feeling tights. The pocket is a great plus for them for a phone or whatever else you may need to store while wearing them. The material nicely stretches and is comfortable and breathable so you wont sweat too much wearing them.

Nike Sportswear Women's Essential High-Rise Woven Cargo Pants
  • Black

Nike Sportswear Women's Essential High-Rise Woven Cargo Pants

$80.00

(63)

The cargos are extremely comfortable with a wide leg going all the way down to sit perfectly over trainers. ... The length is perfect considering I ’ m 5 ’ 2 and the leg is a little more tapered than what the photos show but overall love

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5 HeatherH371199375
I 'm a big fan of the more oversized look and these are perfect for that look& feel. The waistband is n't too tight but can be cinched, the pants have a straight look so not overly baggy and I appreciate the high rise. Will definitely buy in more colors! It fit TTS for me 5'10' 145# size S, might be pretty long on people under 5' 5 ''

5 Enkay
[ Well, where do I start? These have to be the best cargos I have ever worn. The fabric is of great quality and has a luxurious feel to it. The fit is perfect and this can fit someone of a smaller frame thanks to the elasticated waist band and toggle. The design is simple but feels expensive and fashionable because of the fabric used. The cargos are extremely comfortable with a wide leg going all the way down to sit perfectly over trainers. There is nothing I would change about this product.

5 JackieT206324575
Got the brown ones size xxs my waist size is a 24 the waist is a little tight so for me I wouldn ’ t say they run big like the description says. The length is perfect considering I ’ m 5 ’ 2 and the leg is a little more tapered than what the photos show but overall love these

5 Veronica958261374
These pants are so comfy and feel so nice on! The fit is nice for a day you don ’ t feel like wearing anything tight. The pockets are nice and deep. They have a drawstring in case you want to tighten the waist. I have them in black and brown and I wear them all the time, 10/10 would recommend

5 Jaerica138713916
I love how deep these pockets are! I pretty much wear them any chance I get and I love they come in different colors. I got light orewood brown as a size small and fits really well the only downside is I ’ m 5 ’ 1, size small and they do hit the floor and drag and had to get it tailer so they wouldn ’ t do that. But still recommend

Nike Women's One Luxe Dri-FIT Mid-Rise Printed Leggings
  • Bronze Eclipse

Nike Women's One Luxe Dri-FIT Mid-Rise Printed Leggings

$100.00

(28)

I have a few other Nike leggings, but these are definitely my favorite pair. ... These pants allow you to be as flexible as you want. ... There is one in the waistband in the back and another in the side, and they are generous as far as space is

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5 MandyJ
[ These are awesome leggings! They are soft and comfortable to the to u. They keep me cool and dry during a workout. I can squat with confidence, because they aren ’ t see through!! Overall, I am highly impressed! I love the print as well!

5 Jen
[ Let me start by saying that these pants are a Must have!!! I have a few other Nike leggings, but these are definitely my favorite pair. I love the all over Nike logo pattern that makes the logo look like little hearts- which I thought were really cute! I liked how it doesn ’ t have the traditional “ rubbery ” Nike logo print that usually comes off after a few washes. The fabric is very durable but yet feels lightweight and smooth against your skin. Loved the multi pockets- it has about 3 pockets and one of them was big enough that I was able to fit my iPhone 13 Pro in the back pocket. These pants allow you to be as flexible as you want. Great quality- love the full coverage and high waisted style. Please make these in solid colors! Definitely recommend these to anyone who ’s looking for a new pair of leggings:)

5 Shelby
[ These leggings are on the thinner side which I love! Yet, they feel just as durable and as good of quality as a thicker pair. I also love that the print was more muted than loud. They fit perfectly and I don ’ t have to keep pulling them up. I do wish they had pockets though on the sides.

5 ChrisA
[ These leggings feel great! The fit was just right. Did a squat test and my underwear did not show. I was surprised by the thin breathable fabric and it still did not show my underwear. And I love the Dri- Fit technology, I don ’ t feel all sweaty and gross. It quickly dries off. I remember I was upset thinking it didn ’ t have a pocket for my phone on my runs. But! There is pocket in the back( in the seam) that is big enough to hold my phone. My phone was held securely and it didn ’ t jump around or drag my leggings down when I ran. Lastly, when you put on the leggings. It just sucks you all in and smooths you out and makes you feel confident in leggings.

5 JelenaJ
[ This is my third pair of Nike tights and by far these are the most luxe ones, based on the feel of the material and how they wear and how they feel. They are extremely comfortable and feel durable as well. I use them for different kind of exercises from walking to weight lifting, to cycling. I always wear S in nike bottoms and these in S fit perfectly. Love the length as well, they are n't too long as full length ones might be if you are short like me. These hug nicely and stay on nicely as well during exercise.

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Nike Dance Leggings

On this page...

  • What features should I look for in dance leggings?
  • What materials are commonly used in dance leggings?
  • How do I choose the right size for dance leggings?
  • Are there different styles of dance leggings available?
  • What activities are dance leggings suitable for?
  • How can I ensure my dance leggings last longer?

Frequently Asked Questions For Nike Dance Leggings

When selecting dance leggings, consider features like moisture-wicking fabric, stretchability, and breathability. Look for leggings that offer a comfortable fit without restricting movement, as this is essential for various dance styles. Additionally, features such as high waistbands can provide extra support and coverage during performances.

Dance leggings are typically made from a blend of synthetic materials such as polyester, spandex, and nylon. These fabrics are chosen for their durability, flexibility, and ability to wick away moisture, keeping dancers comfortable during practice and performances. Some leggings may also incorporate mesh panels for added breathability.

To choose the right size for dance leggings, it's important to refer to the sizing chart provided by the retailer. Measure your waist and hips, and compare your measurements to the chart to find the best fit. Keep in mind that different brands may have slight variations in sizing, so always check before purchasing.

Yes, there are various styles of dance leggings available to suit different preferences and needs. Options include high-waisted, mid-rise, and cropped lengths, each offering unique benefits for movement and comfort. Additionally, some styles may feature design elements like mesh panels or prints to enhance both functionality and aesthetics.

Dance leggings are versatile and suitable for a range of activities beyond just dance. They can be worn for yoga, pilates, gym workouts, or casual outings, making them a great addition to any active wardrobe. Their comfortable fit and stylish designs allow for easy transition between different activities.

To extend the lifespan of your dance leggings, it's important to follow care instructions, such as washing them in cold water and avoiding harsh detergents. Additionally, air drying instead of using a dryer can help maintain the fabric's elasticity and shape. Regularly checking for wear and tear can also prevent further damage.