Nike Dance Leggings

Discover the perfect blend of style and performance with our collection of dance leggings designed for movement and comfort. Featuring high-waisted designs and gentle support, these leggings provide a flattering fit that enhances your silhouette. Crafted from breathable, stretchy materials, they allow for unrestricted movement whether you're in the studio or on the go. With options ranging from cropped to full-length, you can find the ideal pair to match your dance routine. Elevate your dancewear with leggings that combine functionality and fashion effortlessly.

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Nike Women's Zenvy Gentle-Support High-Waisted 7/8 Leggings

Nike Women's Zenvy Gentle-Support High-Waisted 7/8 Leggings

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WAS: $100.00*

(273)

Unbelievably comfortable, slimming and excellent for exercising or just wearing in or out of the house. ... Very comfortable all round pair of leggings which skin hug in the right

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5 LTeee
[ I am in love with these leggings! I am a 39yo, 118lb, 5 ft 5 '' female, usually wearing a maximum UK size 8, but often fluctuate with water weight, so Nike sizing of small( 8- 10) always covers all of the ups and downs for me as the XS( 4- 6) is usually too small. I spend at least 4 days a week in the gym, combining cardio( usually running), and resistance training with free weights and machines, so most of life is spent wearing leggings, including in my day to day life as a busy mum. Nike have always been my favourite brand for activewear because the styles, quality and functionality crossing over from activewear to fashionwear are unrivaled, but more recently, my preference for gym leggings is definitely as high waist as possible- this is partly due to my age and evolving preference for everything to be tucked in nowadays, but also because the support and positioning of high waisted leggings is vital for running and the variability in movement during resistance training. These Nike Zenvy leggings tick all of the boxes- they are so incredibly supportive without causing any restriction at all, they stay high and secured above the waist no matter the exercise, they 're a vibrant, striking colour and are beautifully soft and smooth, they 're genuinely like a second skin- you barely feel like you 're wearing them, comfortable, breathable, no tightness or cutting in at all, just streamlining and supporting your body in all the right places. Squats and lunges, running, stretching, the school run, hiking, shopping, whatever you 're doing, these leggings are perfect- they 're not a distraction to your activity and leave you with nothing but body confidence. I would genuinely change nothing about them, but my only concern is how well they wash and stand up to repetitive friction over time, as this super soft material makes me feel it has the potential to bobble very slightly over time, but it has n't happened yet! Off to buy more colours...!

5 Gem
[ The Nike Zeny mid- rise 7/8 leggings give a streamlined look to anyone wanting to be able to move more freely. The Infina soft fabric is lightweight which made them a perfect choice for taking part in a recent Reformer Pilates Class. The Dri- FIT Technology kept me dry during the whole class by reducing the sweat against my skin plus they were extremely comfortable. I would definitely like to see more colours in this design as they smooth the waist aswell as reduce rolling, pinching and sliding. At least 50% of this product is recycled polyester fibres so it made them an even better choice for everyday wear although I would like to see a full length version too!

5 Carmelazapine
[ These leggings are amazing! As a tall, plus size woman I 've struggled to find leggings to go to the gym in which rise high enough to cover my stomach and are the right leg length. Not only do these cover both bases but the material is so light, soft and comfy. I normally stick to black as I 'm prone to unsightly damp patches after a workout but I 've had no problems with that in these. I 'm feel much more confident wearing something that actually fits well.

5 Kirsty
[ I ’ m a self confessed gym obsessive, I ’ ve tried plenty of leggings/ trousers/ pants for the gym over the past couple of years and these are the best I ’ ve come across. The fit is really complimentary and offers really nice shape, they don ’ t roll over around the stomach like many others I have tried, the material is of a really high quality and offers plenty of flexibility and movement without feeling too restrictive. The colour is lovely and is really easy to style and combine with any gym wear and also any daily outfits which I have done frequently since owning these, my favourite aspect of these would have to be how comfortable they are and definitely the fact they don ’ t roll over around the stomach area which is a huge problem with others, there ’s not anything I would change with these except getting another pair in black!

5 JonnyP
[ These are immense in every way. Unbelievably comfortable, slimming and excellent for exercising or just wearing in or out of the house. The texture feels fantastically rich and when wearing them I felt like a$ 1m! Only one thing I 'd change is the inner label slightly rubbed but that can be easily rectified. If you 're after a neat and incredibly well fitted pants/leggings I highly recommend them you 'll find great comfort from them in whatever you chose to wear them for.

Nike Pro Women's 365 Mid-Rise Cropped Mesh Panel Leggings
  • Black

Nike Pro Women's 365 Mid-Rise Cropped Mesh Panel Leggings

$47.00

(92)

They are beyond comfortable, I would wear them all day! ... The tights are very body hugging but NOT uncomfortable in any means nor do they interfere with your

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5 AnnaR
[ I LOVED these cropped tights! The fabric is so soft and feels weightless, but not too thin as other tights from different brands have felt for me. I really liked the mesh at the calf. I also loved the length. I 'm on the shorter side( 5 foot 2 inches) and wore a size medium, so I think the length was more of an ankle length on me( versus fully cropped), but I loved it! The waistband also fit well. My only complaint was that I have a bit of a tummy, so would have liked a bit thicker waistband( maybe two or three inches versus the one) to keep them up. I like the branding on the waistband and LOVED the high waisted fit. I did n't work out in them, but wore them all weekend- through chasing after my daughter on the playground to going to the grocery store to long walks around my neighborhood. It was around 40 degrees through all of this, and I was surprised my legs never got cold, either. I would n't wear these out in really cold weather, but was pleased they worked well even in 40 degrees. This is silly, but I also really liked where the Nike checkmark logo fell on the leg. I have n't washed them yet, so ca n't comment on the durability. Overall, really loved this crop tight! Here is of photo of me wearing the tights after running around on the playground.

5 ColieB
[ These have been phenomenal for riding my stationary bike! I love the high rise fit and the wide waist band. The compression level is just right. If you 're in between sizes, go with your size up. I would n't say they are small, but just a bit snug, but that's also how they 're supposed to fit! I love them so much. They 're also quick to dry which is helpful when going out into the real world after a workout.:)

5 Alexamb
[ These tights were definitely a win for me. The fabric was soft, stretchy, breathable and definitely durable. They felt softer like a cotton legging but surprisingly were more of a compression type fabric. I ordered a large as I ’ m only three months post partum and I ’ m still losing the baby weight. I usually order a medium. I ’ m glad I went with the large, it was roomy enough to be comfortable but snug enough to stay where I needed them. I especially like the elastic top because it helped better keep them in place — definitely a favorite feature. On top of their functionality they were stylish- sporting a panel of mesh on the lower half. I would definitely purchase multiple pairs of these and would recommend them to those who are looking for functional, comfortable and stylish athletic wear.

5 DaneeGirl
[ If you 're a mom like myself or even a very busy person with little time to yourself then you want every second to count. Most importantly you want to feel comfortable doing it. That ’s exactly what the Nike pro cropped tights did for me. I wore them to the gym, and it was as if I was working out in my birthday suit! The tights are very body hugging but NOT uncomfortable in any means nor do they interfere with your flexibility. The fabric was cool and silky feeling to the touch no matter how heated my workout got. I especially appreciated the wide waste band for added support along with the mesh on the lower leg panel for breathability. When shopping I always look at 3 key factors, cost, comfort, and style when making a purchase. Is the item worth the price? Yes, 100 percent these tights are worth the price. They are beyond comfortable, I would wear them all day! Stylish? Yes for sure these tights look amazing paired with a sports bra. As a full time mom, I don ’ t have time or money to waste so scoring an amazing item like this is a win in my book!

5 Mama2ME
[ I am excited the thick fashionable waistband will help prevent curling as my belly challenges its structure. After 1 workout I noticed the tights stay put and do not slide up or down during HITT movements. The waistband feels more durable in placement and requires less adjustment( but does require some for me), than my other fav brand cropped tights. The M fits my 5 ’ 5 ” 140 frame nicely!

Nike Women's Go Firm-Support High-Waisted Cropped Leggings
  • Black

Nike Women's Go Firm-Support High-Waisted Cropped Leggings

$115.00

(11)

I use it for CrossFit and I enjoy wearing it. ... Love the fit and firm support. ... I didnt realize how important compression leggings were until i bought

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5 veronicar972764383
The summer colors are pretty. I 'm a size 12 or large and they fit like a 10 so I went up in size. Now there not so tight. Feel better

5 Shorty
I bought these a few weeks ago. Love the fit and firm support. Plenty of pockets too.

5 Love me som nike
Love these and how they fit and so form fitting. Love love

5 Love everything Nike
Husband got me a pair for Christmas! Love so much got a second pair

5 Running Cross
I couldn ’ t pass up these high quality leggings at a great price. These are thicker than a normal legging and feel nicer.

Nike Women's Zenvy Gentle-Support High-Waisted Full-Length Leggings
  • Black
  • Mink Brown

Nike Women's Zenvy Gentle-Support High-Waisted Full-Length Leggings

$100.00

(133)

They feel great, look great, breathe perfectly, and fit exactly the way I want them to. ... They breathe well and prevent me from feeling gross after a

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5 Nevin
[ The fabric is very soft and buttery. Nike does these better than competitors leggings which I also own. They fig very well and are comfortable. They are good for everyday wear and for the gym. Very flattering and don ’ t feel too tight or compressed. The color is a very nice burgundy. The length is perfect as well and they stop right at the ankle and dont bunch up. I have no complaints about these leggings and I would purchase them in every color.

5 NikeRunningJacket
[ The tights fit perfectly. I gave them as a gift to my little sister who has not stopped wearing them since they came in! She uses them to workout, for leisure, and for comfort everyday. The leggings have held their shape and durability after washes and the color is amazing!

5 Ashley
[ I absolutely love these pants. They are super comfortable and they fit perfectly. I ’ m in love with the burgundy color too! The material is so soft and stretchy and they stay put, unlike others I ’ ve tried. I also like the length of these pants. I could wear theses all day, everyday. I am definitely going to have to get more. If I could change anything about these pants I would add a side pocket, but the one in the back is big enough to fit whatever you may need. Buy them!! Just do it!

5 Rizzo
[ Whoever designed this new smooth, stretchy, durable, not see through, butter- like material that Nike is using for their leggings deserves a raise. The stretch, the contour, the comfort of these leggings is great. As a hour glass shape, I used to only wear leggings with drawstrings around the waist to prevent it from sliding down, but with these high waist new fabric leggings, no string required. Actually love these.

5 Mai
[ These leggings truly feel like a second skin. They 're super stretchy and I do n't feel like I 'm being restricted by seams or tight waistbands. I love how the fabric manages to be thin, but not low quality or see through. I appreciate the simple design with a nice and wide waistband. I 'm 5'5 and they do seem to gather a little at the ankle, but that's not really an issue for me. They 're so comfortable, I will be reaching for these often.

Nike Women's Zenvy Maternity Gentle-Support High-Waisted 7/8 Leggings
  • Black
  • Light Army

Nike Women's Zenvy Maternity Gentle-Support High-Waisted 7/8 Leggings

$100.00

(117)

They hold my belly up which take the pressure off my stomach allowing me to put my max energy toward my workout. ... The back design of these is super cute and I love the side

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5 Shardizie
[ So grateful to have these leggings. Highly recommend! I started wearing these leggings when I just learned that I was pregnant. They are still really comfortable at 5 months pregnant. The high waist is flattering, and the deep pockets are practical.

5 MorganW145573318
The cost of this line made me pause but I got a pair on sale and ordered more after purchasing. These have been the best legging I have found for pregnancy I 'm very happy with them just wish the other colors were n't so expensive I would purchase more if I could!

5 JD
[ These Nike DriFit Zenv Highrise 7/8 Tights are my new favorite leggings for working out and yoga! They provide great support, but also are so soft you forget you ’ re wearing them! I literally felt like I was not wearing anything- that ’s how comfortable they are! They are high rise and the waist can easily be turned down, which can also be great for a growing bump. They also have generous pockets which is appreciated. As of this point I can ’ t think of anything I would change about these. I have never really worn high rise tights until now and these have certainly change that going forward! Save yourself time and just order a couple pairs, you will want them!

5 DayBag
[ Crafted with Nike ’s signature Dri- FIT technology, these leggings provide unparalleled moisture- wicking properties, ensuring dryness and comfort during intense workouts or long flights. The stretchy fabric offers exceptional flexibility, allowing for unrestricted movement with every stride or stretch. The high- rise waistband provides ample support and a flattering fit, making them suitable for various body types. Whether hitting the pavement or tackling a trail, these leggings excel in performance. The compressive fit offers muscle support and reduces muscle fatigue, enhancing endurance during long runs. Additionally, the minimal seams prevent chafing, ensuring a smooth and irritation- free experience, even during high- intensity workouts. Transition seamlessly from the gym to the grocery store with these versatile leggings. The sleek black design pairs effortlessly with any outfit, elevating your athleisure look while providing all- day comfort. Whether bending, stretching, or reaching, these leggings retain their shape and remain wrinkle- free, maintaining a polished appearance throughout the day. For frequent travelers, these leggings are a must- have. Lightweight and compact, they take up minimal space in your luggage while offering maximum versatility. The quick- drying fabric allows for easy washing and drying on the go, perfect for extended trips or backpacking adventures. Plus, the secure pockets provide convenient storage for essentials like keys, phone, or passport, keeping your valuables safe and accessible.

5 BrodieCarman
[ Very sleek and comfortable feeling tights. The pocket is a great plus for them for a phone or whatever else you may need to store while wearing them. The material nicely stretches and is comfortable and breathable so you wont sweat too much wearing them.

Nike Women's One Luxe Dri-FIT Mid-Rise Printed Leggings
  • Bronze Eclipse

Nike Women's One Luxe Dri-FIT Mid-Rise Printed Leggings

$100.00

(28)

I have a few other Nike leggings, but these are definitely my favorite pair. ... These pants allow you to be as flexible as you want. ... There is one in the waistband in the back and another in the side, and they are generous as far as space is

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5 MandyJ
[ These are awesome leggings! They are soft and comfortable to the to u. They keep me cool and dry during a workout. I can squat with confidence, because they aren ’ t see through!! Overall, I am highly impressed! I love the print as well!

5 Jen
[ Let me start by saying that these pants are a Must have!!! I have a few other Nike leggings, but these are definitely my favorite pair. I love the all over Nike logo pattern that makes the logo look like little hearts- which I thought were really cute! I liked how it doesn ’ t have the traditional “ rubbery ” Nike logo print that usually comes off after a few washes. The fabric is very durable but yet feels lightweight and smooth against your skin. Loved the multi pockets- it has about 3 pockets and one of them was big enough that I was able to fit my iPhone 13 Pro in the back pocket. These pants allow you to be as flexible as you want. Great quality- love the full coverage and high waisted style. Please make these in solid colors! Definitely recommend these to anyone who ’s looking for a new pair of leggings:)

5 Shelby
[ These leggings are on the thinner side which I love! Yet, they feel just as durable and as good of quality as a thicker pair. I also love that the print was more muted than loud. They fit perfectly and I don ’ t have to keep pulling them up. I do wish they had pockets though on the sides.

5 ChrisA
[ These leggings feel great! The fit was just right. Did a squat test and my underwear did not show. I was surprised by the thin breathable fabric and it still did not show my underwear. And I love the Dri- Fit technology, I don ’ t feel all sweaty and gross. It quickly dries off. I remember I was upset thinking it didn ’ t have a pocket for my phone on my runs. But! There is pocket in the back( in the seam) that is big enough to hold my phone. My phone was held securely and it didn ’ t jump around or drag my leggings down when I ran. Lastly, when you put on the leggings. It just sucks you all in and smooths you out and makes you feel confident in leggings.

5 JelenaJ
[ This is my third pair of Nike tights and by far these are the most luxe ones, based on the feel of the material and how they wear and how they feel. They are extremely comfortable and feel durable as well. I use them for different kind of exercises from walking to weight lifting, to cycling. I always wear S in nike bottoms and these in S fit perfectly. Love the length as well, they are n't too long as full length ones might be if you are short like me. These hug nicely and stay on nicely as well during exercise.

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Nike Dance Leggings

On this page...

  • What features should I look for in dance leggings?
  • How do I choose the right size for dance leggings?
  • What materials are commonly used in dance leggings?
  • Are high-waisted dance leggings more comfortable for movement?
  • What are the benefits of wearing leggings specifically designed for dance?
  • How do dance leggings differ from regular leggings?
  • Can I wear dance leggings for activities other than dancing?
  • What styles of dance leggings are available for different types of dance?
  • How do I ensure my dance leggings provide the right level of support?
  • What should I consider when selecting leggings for warm weather dance classes?

Frequently Asked Questions For Nike Dance Leggings

When selecting dance leggings, consider features such as flexibility and stretch to allow for a full range of motion during movements. Look for moisture-wicking materials that help keep you dry and comfortable while dancing. High-waisted designs can provide additional support and coverage, while cropped or full-length options may suit different styles and preferences. Additionally, consider leggings with breathable panels or mesh for enhanced ventilation during intense sessions.

To choose the right size for dance leggings, start by measuring your waist and hips to find your measurements on the sizing chart provided by the brand. Consider the fit you prefer; some styles may offer a tighter or looser fit depending on the design and intended use. Additionally, look for leggings made from stretchy materials that allow for movement, as this can enhance comfort during dance activities. If you're between sizes, opting for the larger size may provide more flexibility.

Dance leggings are typically made from a blend of materials that provide comfort, flexibility, and breathability. Common fabrics include polyester, spandex, and nylon, which allow for a snug fit while enabling a full range of motion. Many leggings also feature moisture-wicking properties to help keep you dry during intense dance sessions. Additionally, some styles may incorporate mesh panels for enhanced ventilation and style.

High-waisted dance leggings are often designed to provide a secure fit around the waist, which can enhance comfort during movement. This style helps to keep the leggings in place, allowing for a full range of motion without the need for constant adjustments. Additionally, many high-waisted options are made from stretchy, breathable materials that support active performance while ensuring comfort. Overall, they can be a great choice for dancers looking for both style and functionality.

Leggings designed for dance offer a combination of comfort, flexibility, and support that enhances performance. They are typically made from stretchy, breathable materials that allow for a full range of motion, making it easier to execute various dance movements. Many styles feature high-waisted designs that provide additional support and coverage, while moisture-wicking properties help keep you dry during intense practice sessions. Overall, these leggings are tailored to meet the specific needs of dancers, ensuring both style and functionality.

Dance leggings are specifically designed to accommodate the movements and flexibility required in dance, often featuring materials that provide a greater range of motion and breathability. They may include design elements such as high waistbands for support and mesh panels for ventilation, which are less common in regular leggings. Additionally, dance leggings often have a more fitted silhouette to enhance performance and style during dance routines. Overall, they prioritize comfort and functionality tailored to the demands of dance activities.

Yes, dance leggings can be versatile and suitable for various activities beyond dancing. Many styles are designed with comfort and flexibility in mind, making them ideal for workouts, yoga, or casual wear. The breathable materials and supportive fits often found in dance leggings can enhance your performance in different physical activities. Additionally, their stylish designs allow for easy pairing with other athletic or casual apparel.

Dance leggings come in various styles to accommodate different types of dance. High-waisted options provide support and coverage, making them suitable for activities like ballet and contemporary dance. Cropped styles offer a trendy look and are often favored in hip-hop and jazz, while full-length leggings are versatile for various dance forms. Additionally, leggings with mesh panels can enhance breathability and add a stylish touch, catering to dancers who prioritize both function and fashion.

To ensure your dance leggings provide the right level of support, consider the fit and material. Look for leggings that offer a snug yet comfortable fit, as this helps to keep everything in place during movement. High-waisted styles can provide additional support around the core, while materials with moisture-wicking properties can enhance comfort during intense sessions. Additionally, features like mesh panels can improve breathability, making them suitable for various dance activities.

When selecting leggings for warm weather dance classes, consider the fabric's breathability and moisture-wicking properties to help keep you cool and comfortable. Look for lightweight materials that allow for a full range of motion, as well as styles that provide adequate support without feeling restrictive. High-waisted options can offer additional coverage and support, while cropped lengths may help enhance airflow. Additionally, consider leggings with mesh panels or other ventilation features to further improve comfort during your dance sessions.