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Fuel your recovery with our selection of post-workout protein shakes, designed to help you replenish and rebuild after intense workouts. Packed with essential nutrients and high-quality protein, these shakes support muscle recovery and growth while satisfying your taste buds. Choose from a variety of flavors and formulations to find the perfect blend for your fitness goals. Convenient and easy to prepare, our post-workout protein shakes are the ideal solution for on-the-go nutrition. Elevate your post-exercise routine and enjoy a delicious way to enhance your performance.
$44.99
This is my go - to protein powder. ... It mixed well in shaker and had a great flavor. ... Very smooth easy to blend ... Good balance of mint and chocolate didn ’ t expect from protein
5
Mike232323
All the flavors are amazing. Very smooth easy to blend
5
Steph
I mix this in with my oatmeal or make a shake with this everyday. Happy to see that Dick ’s Sporting Goods carries it!
5
TeamYeti
This is my go - to protein powder. It mixed well in shaker and had a great flavor.
5
Soni
Great product, stirs with a spoon is not lumpy and taste great.
4
Cyclingking
Good balance of mint and chocolate didn ’ t expect from protein powder.
$69.99
This tastes fantastic, and has a solid serving of carbs as well as the protein for post- workout goodness ... Delicious and very easy to shake! ... Safe for every
5
SunnySwede
This tastes fantastic, and has a solid serving of carbs as well as the protein for post- workout goodness
5
FunGuy22
Both of my boys are into health and fitness and really like this product.
5
Jbballing
Very satisfied great product tastes very good in water
5
North Shore Douglas
I buy it every month. It ’s great, that ’s why I buy it every month.
5
Longhorn505
Good stuff, highly recommended if you want them gains.
$64.99
WAS: $64.99-$76.99*
The protein powder mixed with milk aids in my recovery from Crossfit workouts and helps me hit my protein goal in a simple enjoyable way with how much great stuff is in
5
Alan B
Great flavors with excellent blend ability! I always feel good after consuming any of their products! The chocolate/peanut butter is amazing!!!!!!
5
Christian S
It tastes like you are drinking the milk after some Fruity Pebbles... it's addicting!
5
Jared K
The Power tastes great and seems to do the job! Would recommend it to anyone!
5
Sammy
Great Tasting Protein, that helps build muscles!!!
5
Daniel G
I use this whey protein for quick shaker bottle drinks, but occasionally will mix there into my smoothies as well. I find blended strawberry gets more airy than creamy for some reason, so I prefer to let it sit after blending. This is n't overly sweet and the strawberry is not overpowering.
$57.99
It was great as breakfast and protein shake during workout! ... I tried the smooth prior to workout and in 2nd attempt I notice enhanced and vigor during
5
T Deon
[ I tried the powder and I was concerned it would be gritty and chalky much to my surprise it was smooth and colored with specs of color simular to fruity pebbles cereal. Smell was fruity and tasted yummy not to sweet. I tried the smooth prior to workout and in 2nd attempt I notice enhanced and vigor during workout. I would definitely try again and recommend to family and friends. This brought back childhood memories with the fruity pebbles flavor. Coco pebbles and I am sold.
5
Nectress
[ I really like this protein powder. My doctor has me on a protein shake regimen but I 've find it hard to locate one I can tolerate the taste of. This one is not only great tasting but very nutritious.
5
B
[ I absolutely love the taste of this. I would recommend this product to anyone
5
PaBabe
[ I want to thank Influenster for this complimentary sample in exchange for my honest review. This was truly a great tasting protein powder. I had mine with vanilla flavored almond milk. It tasted as if I was drinking the milk left over from eating a bowl of Fruity Pebbles cereal. It was on the sweeter side but very good. My new routine is having this drink every morning. It does keep me feeling filled for a few hours. It's easy to digest. Fast absorbing. This is a great protein supplement for building muscles.# Dymatize# Influenster# Complimentary@ Dymatize@ Influenster
5
Lici
[ I loved this protein powder! Tasted EXACTLY like fruity pebbles!! I 'm going to the store to get more because I love the taste so much! It's like nothing I 've ever had before!
$105.99
A great pre or post workout shake. ... This is perfect for adding to your smoothies for either pre workout or post workout. ... [ My husband and I really love the Optimum Nutrition - Gold Standard 100% Whey Protein Powder In...
5
Jojosaltx3
[ This whey protein tastes absolutely delicious. The taste of chocolate and peanut butter together makes me want to drink it all day long. This is perfect for adding to your smoothies for either pre workout or post workout.
5
Jendex79
[ I loved this protein powder! It was so good that even with water it still tasted creamy and delicious. However, it is absolutely devine with milk. You will feel like you are really treating yourself with this powder. I used an immersion blender for the creamiest, most delicious protein shake you will have, the peanut butter and chocolate is an amazing flavor that you will love.
5
Raquel87
[ My husband and I really love the Optimum Nutrition - Gold Standard 100% Whey Protein Powder In Chocolate Peanut Butter. We Like to make shakes with it I will blend it up with some bananas. Maybe an extra scoop of peanut butter some almond milk and it's absolutely delicious. It blunts very easily and Mexico's very easily even if you put it in a shaker bottle. It does not clump up and it's not hard to get it to be smooth. I highly recommend
5
stepho878
[ My daughter is currently in her first year of rowing and is getting the workout of a lifetime. I am trying to hit the gym when I can and have found a love for cycling. We both absolutely love this protein powder and trust me, that's saying something. I love that it is only 2g of sugar while proving 24g of protein. While my daughter usually likes a sweeter taste than I, we both agree that this is a delicious happy medium for us. This gives me the pick me up energy I need for a quick evening class and her a couple hour rowing practice. We will absolutely be trying other flavors.
5
KarlaJax
[ I love how easy this is to use. Just combine some water in my blender bottle and a scoop and shake. I used to skip breakfast/lunch because I didn ’ t have the time to make something. This has made it easy to get some protein and add a little umph to my day. The taste is pretty good, I have never been a fan of protein in the past but I can manage this pretty easily.
$49.99-$59.99
Easily digestible. ... Scoop being attached to top of bottle upon opening is a great great little bonus. ... Great protein. ... This is my second ghost whey protein and it ’s one of the best protein out there for the
5
Beau denu
I bought this for the gym it has an amazing flavor and no bad after taste like alot of protein powders do
5
John1631
One of the best tasting protein flavors out there, probably not the best macros possible but man does it taste good.
5
Dan1989
Very pleased with the flavor of the powder purchase! Will for sure be purchasing more!
5
GooBlueDad
Love it. Bought a few weeks back for my rotation. Great taste.
5
Tony Mtz
Great protein. Great taste. Easily digestible. Blends great with other foods.
$84.99-$89.99
After the gym ive been taking 2 scoops, blending it with some almond milk and a spoon of peanut butter or banana for a delicious post workout meal. ... Since he's been taking the serious MASS shakes, he has been able to bulk up and is building muscle and strength...
5
Kevinn
[ Ive been taking this for about two weeks now and its a great product to help you reach your goals. After the gym ive been taking 2 scoops, blending it with some almond milk and a spoon of peanut butter or banana for a delicious post workout meal. It tastes great solo but you can easily add whatever you like. Its not chalky like some others it gives you the calories you need and if you use it as a meal replacement like im doing, it keeps you full and satisfied
5
Twins Dad
[ Winter is coming and it's bulk season for me. First if all the Optimum Nutritions vanilla flavor is amazing. Especially pair with 1% milk. It's almost like a shake. This powder is packed with protein. More protein per scoop means less scoops per drink. Talk about a meal in a cup. This stuff will fill you up. With great taste and pack with protein I would highly recommend thus product. I love Optimum Nutritions products.
5
Work87
[ I have been using this for 2 weeks now and it has really grown on me. I love that I don ’ t get huge clumps like my previous shake but the flavor is not as overwhelming in a good way. Check the nutrition in case you have to alter your serving but this has everything I need to keep me going. I highly recommend this product.
5
TomF
[ I got this for my son and it has really helped him bulk up for high school football. He has been in the gym and working out like a madman, but with rather slow results. and he's been getting discouraged. Since he's been taking the serious MASS shakes, he has been able to bulk up and is building muscle and strength FAST. He says that he loves the flavor when mixed with milk, but it's not so tasty when mixed with water. Plus it mixes super easy! It does n't clump together like others that he's tried before, it mixes completely every time.
5
Ben R
[ My son and I both like taking this Serious Mass protein. The rich vanilla flavor makes it easy to take. I can mix it this just water and ice or with milk and it takes great. After about almost two weeks of taking it, I can say it helps with muscle recovery. My son feels it helps him after his high school baseball conditioning, he feels less soore and recovers faster. Easy to take, great taste and results you can feel and see.
$84.99
Fill your bottle like, 1/3 the way, then a serving of serious mass, shake the crap out of it, top off with more hot water and shake again and its
5
Loren R
The flavour is solid, as usual, but when they write on the bag, start with one scoop: they are n't kidding. While filling and flavourful, it can definetly be a little( or alot) thick. Overall, it's super solid and I would recommend
5
Best yet
Best on the market flavor is on point don ’ t leave you feeling bloated either
5
The Taco of Fish
Great taste! I have been using chocolate for a couple years and got the strawberry for my wife. Kinda tastes like luckycharms and a hint of the a dairy queen vanilla - cone. obviously tastes like strawberry, I 'm just mentioning the slight background flavors and they dont bother me. One thing I have always appreciated about serious mass is how well it mixes using hot water from my sink and aggressive shaking. Fill your bottle like, 1/3 the way, then a serving of serious mass, shake the crap out of it, top off with more hot water and shake again and its good. For some reason the strawberry mixes better than chocolate.
4
Kyleflanny36
Good for weight and mass gain. I thought it was good tasting but also got the job done.
$45.99-$49.99
Great taste and value for high quality protein to use post workouts. ... great taste - great price Will purchase again in the future ... It's delicious and
5
Fit Great
I LOVE the flavor of this protein powder. I use it in lieu of heavy, fat coffee creamer. When put into coffee and frothed, it does not clump and gives my coffee a creamy texture.
5
anytimegymmom
great taste - great price Will purchase again in the future
5
EthanB10
Purchased the Skippy Peanut butter flavor and it was by far the best flavor
5
Scotty721
I 'm a vegetarian, so I mix my protein powder with a protein shake. It's delicious and nutritious! Definitely recommend RYSE for your supplement needs!
5
ajfusjr
Great taste and value for high quality protein to use post workouts.
$49.99
I love this brand and this product, it is very good especially the chocolate peanut butter flavor, this protein is great for after workouts or just
5
DSG regular
I love this brand and this product, it is very good especially the chocolate peanut butter flavor, this protein is great for after workouts or just because! It does n't have the same chalky taste like most protein shakes. Overall, I love this stuff!
5
GymBro
If you are looking for a clean protein powder without artificial sweeteners, this is the choice for you. It taste really good!
5
BearCat
I bought this a month ago and i am so happy I did!
5
hawtgurl
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5
Big Ed
We ’ re glad we bought this protein powder and would recommend it to our friends and family
$44.99
I highly recommend ... I bought this a few weeks ago and was impressed. ... Great
4
Meetoo
I bought this a few weeks ago and was impressed. A lot of the proteins have a horrible aftertaste, not this. I highly recommend
$49.99
Always been a fan of Jocko supplements. ... Still a good product ... Another quality Jocko product!!!!!!!!!!!!!!!!!!!!! ... Work well, great taste, effective. ... Love Jocko products, decent enough
5
Shonnufff
Another quality Jocko product!!!!!!!!!!!!!!!!!!!!!
4
RVC3
Always been a fan of Jocko supplements. Work well, great taste, effective. Only thing I 'll say is I 'm maybe halfway through my bag and getting a little tired of the flavor. Then again, I just mix with water so maybe it's just me. Still a good product
$40.99
Have heard about this brand everywhere and needed to try it - even better than i expected ... The idea of being able to change my flavor daily, or have it unflavored and add it to a smoothie or oats or protein muffins etc is
5
Artex
This arrived today after I had been hearing about this brand from everybody I know. Tried it straight away and was blown away by how incredible it tastes given how few/clean ingredients there are. Also NO bloat and its not chalky. Im trying to do 150 grams of protein a day and I have so many tubs of flavored protein that I do n't finish sitting on my shelf because I get sick of them. The idea of being able to change my flavor daily, or have it unflavored and add it to a smoothie or oats or protein muffins etc is awesome.
$69.99
Awsome protein ... The taste is fine ... The best whey protein. ... Good taste ... This brand has a good taste. ... Great tasting protein Awsome brand easy mix and always had there products since I was a
5
Jaki2022
This brand has a good taste. Unlike some other brands.
5
Andrew Razo
Great tasting protein Awsome brand easy mix and always had there products since I was a teen
5
Pedro Labattaglia
The best whey protein. Delicious and very easy to shake! I loved!
5
Adam S
Consumer Reports indicated this was safe for every day based on the lead levels( IIRC). The taste is fine
$59.99
It is so easy to prepare, tastes like lemonade, and has amazing calorie to protein ratio ... This not only taste good, but it ’s really convenient when you are out and can only use
5
Rae1103
This not only taste good, but it ’s really convenient when you are out and can only use water. Great for those who are in a calorie deficit and watching their macros
5
elanafitch03272004
I absolutely love making this for myself almost everyday. It is so easy to prepare, tastes like lemonade, and has amazing calorie to protein ratio
$45.99
Delicious ... Quality product that produces the results I wanted. ... Good trustworthy brand. ... Tastes great helps with your daily intake of protein. ... Great protein powder with a great chocolate
5
Justinbaker
Tastes great helps with your daily intake of protein.
5
Mujlo1
Great protein powder with a great chocolate taste. Good trustworthy brand.
4
CoachK25
Happy to have purchased. Quality product that produces the results I wanted.
$69.99
Good before or after a workout or a quick breakfast in the car on the way to work. ... It also tastes great as shake blended with frozen strawberries. ... This is a great tasting
5
J.C.
Excellent product. Hands down, best tasting protein on the market and I 've tried a lot of them.
5
Jason
Keeps me full when I am in training for my Marathon runs
5
Weightroom Warrior
A very useful and tasty product( though I like Chocolate Milkshake and Cookies& Cream better in taste). Provides a solid amount of protein,( 22g per serving) and some other nutrients without getting you bulky like mass gainers. All BSN products are very nice supplements to use.
5
Bev
This is a great tasting shake. I usually make it with unsweetened almond milk, but it's fine with water. Good before or after a workout or a quick breakfast in the car on the way to work.
5
Kevkyle86
Love this protein. Great taste and great results. Recommend
$69.99
I recommend this product to women like me, who do not workout on a regular basis, but want to maintain their weight without starving! ... I take this product every morning and great source of protien for lean muscle and fat burning with my
5
adixiejones85
I drink this product in the morning as a meal replacement. I blend it with skim milk and ice to make a shake. It's easy and it keeps me full for at least 3 hours. The chocolate is wonderful. I wish it was higher in fiber, but over all, I am completely satisfied with this product. I recommend this product to women like me, who do not workout on a regular basis, but want to maintain their weight without starving!
5
Will CFT
I 'm a moderate workout guy. This flavor has a good taste definatly one of the better ones I have used. Works well. I already have been recommending to others.
5
Bren
I bought this for my husband and he absolutely loves it! He used to drink the shakes from the health food store, but I do n't think so anymore since he likes this.
5
JT
I mix this and drink it after my football practices. It is by far the best tasting protein mix I have tried so far.
5
dvrdwn071
I take this product every morning and great source of protien for lean muscle and fat burning with my workout,
$57.99
Isolates are the only wheys that do n't upset my stomach and this one is a great find to keep in my gym bag for a fast post workout shake. ... Prefect post workout
5
Kdawg
With 25g protein, I assumed it would be gritty, overly sweet - pretty much a chug fest. This was totally amazing, delicious flavor that reminds me of a good birthday cake, and no sugar, low calories and no fat - how awesome is that! yes, it stirs so well, I just used a glass and cold water.
5
Gentry
This iso 100 has 25g protein with only 120 calories& 1 g of sugar. The nutrition label alone had me sold. Then I tasted the chocolate& knew I found my new fav protein.
5
Shan
A delicious protein!! Love it! Very easy to mix and so smooth and creamy tasting. I highly recommend!
5
ROMO
I take every day after my workout! Prefect post workout shake!
5
BigBoy
I do 1. 5 scoops everyday. This is the most addictive tasting protein. I 'm never going back to anything else.
$109.99-$129.99
Great Tasting protein powder products! ... Great Tasting Protein, that helps build muscles!!! ... Lots of protein and good ingredients. ... Great Protein Powder ... Ive been buying the 2 lb jug of Double Rich Chocolate for months...
5
Samuel
Tastes great and mixes well. Double rich chocolate is the best flavor. Lots of protein and good ingredients.
5
Alan B
Great flavors with excellent blend ability! I always feel good after consuming any of their products! The chocolate/peanut butter is amazing!!!!!!
5
Jared K
The Power tastes great and seems to do the job! Would recommend it to anyone!
5
Sammy
Great Tasting Protein, that helps build muscles!!!
5
Daniel G
I use this whey protein for quick shaker bottle drinks, but occasionally will mix there into my smoothies as well. I find blended strawberry gets more airy than creamy for some reason, so I prefer to let it sit after blending. This is n't overly sweet and the strawberry is not overpowering.
$54.99
Its not low calorie but it tastes really good when I make chocolate chip pancakes or a protein shake pre and post workout. ... I drank it after a workout as my post workout protein, and I felt
5
Piperbee
[ This protein powder is delicious! The chocolate flavor is rich and creamy. It can be blended easily with either milk or water and tastes great either way. It is full of protein and is definitely a great choice post workout. Highly recommend!
5
Sbrew09
[ This chocolate protein powder shake is delicious! We use almond milk with it and it is filling and isn ’ t chalky like so many other protein powder shakes. It is vegan, which is our preference, and also gives you 24 grams of protein in a serving and only 150 calories. Love it!!
5
Hatch
[ The optimum nutrition gold standard chocolate protein powder is so good. Its not low calorie but it tastes really good when I make chocolate chip pancakes or a protein shake pre and post workout. It's not filled with unnecessary chemicals like other brands. It's packed at over 20 grams of protein per scoop. Recommended to all my friends and family.
5
Jackiex
[ This is one of my favourite plant - based proteins that I have tried. The sugar content is low too, which is a huge plus, but best of all, it tastes great. I used almond milk and it still tasted creamy. I would definitely recommend this to others.
5
pasap
[ I really struggle with the flavors of protein - they usually have either a really powdery texture/after taste or do n't taste like the promised flavor. However, this protein was DELICIOUS. It did n't taste or feel chalky and was great in my shake. Highly recommend!
$54.99
It's become a staple in my post- workout routine, and I feel more sustained and less fatigued throughout the day. ... Told me to drink protein shakes it helps you heal
5
Dedee
I wanted some extra potein in my diet. So I use this daily as a mid moring drink mixed with sugar free juice.
5
rodefeeh
I 'm happy with this purchase. It tastes decent for a plant protein. You know you are getting quality with Optimum.
5
Scotty721
I look forward to getting out of bed and making a protein shake. It ’s versatile as far as what you can mix with it, and it always tastes good.
5
Rashonda
I really enjoy this product! I have been mixing a little coffee in with it in the mornings and it gives me the energy and curbs my appetite enough to get through a workout! The taste is also very good! It's not gritty like some others I have tried. I would definitely buy this again
5
ravit3
[ This is a great protein supplement with 0g sugar and only 150 calories. Best part is that it is 100% plant protein and nothing artificial. I mix with my smoothie and makes a great morning drink covering 24g protein requirement for the day. Being totally vegan, I recommend it to definitely give a try.
$59.99
Taste great ... This is a solid product from a reputable company. ... Tastes great, solid ingredients, affordable price ... The ingredients are good, the taste is great, and the price is
5
Kyle
This is a solid product from a reputable company. The ingredients are good, the taste is great, and the price is affordable.
5
Cdjsuperman
Love that flavor and wanted to try the protein. Taste great
5
Jstol
I bought this to supplement my cut with breakfast and late night protein drinks. It has really delivered and I will be purchasing more.
5
Manny
The only problem I had with this product is I didn ’ t feel like they was 25 servings other than that it ’s was really good.
5
Greatbrownhunter
This is by far the best tasting protein I 've ever tasted.
$24.00
Mixes my protein well and cleans easy. ... I purchase a Nike shaker bottle for my son so he could take it with him and make his drink before and after his
5
eb831
Mixes my protein well and cleans easy. No complaints.
5
Roy226
I bought this bottle for my all day water intake as well as for my protein shake.
5
Che23
I purchased it about a month ago and use it for the gym. Very convenient
5
DavidA352515113
Best Shaker Bottle on the market. I use a shaker bottle several times a day: pre - workout drink and also for my protein. I loved it so much that I bought 5 more bottles. You can feel the quality and it DOES NOT leak. Nice job Nike, I am a huge fan of this shaker bottle.
5
Kay31
A pleasure to use. Wide mouth, easy to clean, aesthetically pleasing, durable and the inside shaker part can be removed
$15.99
It doesn ’ t taste like anything which is great for pairing it with my post workout protein. ... This RAW creatine is the perfect workout formula for pre and post
5
JoeyF63
Good Quality and it mixes well with water. I would recommend this to anyone.
5
Mariealo
I am new to working out and really like the taste of this creatine!
5
Jack255
Great for us older dudes…do your googling to why you should be trying this good product.
5
Charlygirl
I ’ m glad I purchased this. Definitely helps throughout the day and I originally purchased pills of this sort also from dicks. Just a little too strong. I love this powder because I can add as much as I feel I need that day.
5
Whopper
I have been taking this brand for 2 months and I love it. I can definitely tell a difference in my muscle definition since taking it. It doesn ’ t taste like anything which is great for pairing it with my post workout protein.
$39.99
Bought a few weeks ago, live the product. ... Feel results already. ... Will definitely buy again ... Game changer!! ... Glad I found it. ... Great price. ... Great product- highly
5
Amino acids
Bought a few weeks ago, live the product. Glad I found it. Feel results already.
5
Aaron
Great price. Great product. Body needs BCAA ’s. Highly recommends
5
Godfather_FL
Use this during every workout. Game changer!! Will definitely buy again
5
lebrongoat23
Exactly as advertised. Great product! Taste so good
$8.99
PERFECT. ... Love the taste, not too sweet( which is good for me) and there is absolutely nothing artificial in the flavors which is critical for
5
Artex
CAN NOT BELIEVE i just heard about this brand. Can change my flavor everyday. Love the taste, not too sweet( which is good for me) and there is absolutely nothing artificial in the flavors which is critical for me
$34.00
WAS: $45.00*
Excellent water carrier for car. ... Love the large cup with the smaller bottom to fit my cup holder. ... Bought this a month ago drinks stay ice cold and
5
Cgarcia
A Must to have, perfect size to carry all day long
5
Steveo
Like the large capacity and it fits in my vehicle drink holderLarge cap
5
steve
The Rambler was the right size and fit my car cup holder.
5
Rina
I bought it for work and love the design and functionality
5
Kirst10
The 42oz Rambler with a handle is my favorite tea cups for work. It fits in my car cup holder and keeps my tea warm so I can drink it throughout the morning
Consuming a post-workout protein shake can help support muscle recovery and growth by providing essential amino acids that your body needs after exercise. It can also replenish energy stores and reduce muscle soreness, allowing for a quicker recovery. Additionally, protein shakes are convenient and can be easily consumed on the go.
When selecting a post-workout protein shake, look for high-quality protein sources, such as whey or plant-based proteins, that provide a complete amino acid profile. It's also beneficial to choose shakes that contain minimal added sugars and artificial ingredients. Some shakes may include additional nutrients like BCAAs or electrolytes to further enhance recovery.
The amount of protein needed in a post-workout shake can vary based on individual factors such as body weight, workout intensity, and fitness goals. A general guideline is to consume about 20 to 30 grams of protein after exercise to effectively support muscle recovery. It's important to assess your personal needs and adjust accordingly.
While post-workout protein shakes can provide essential nutrients, they are typically designed to supplement your diet rather than replace a full meal. If you choose to use a protein shake as a meal replacement, ensure it contains a balance of protein, carbohydrates, and healthy fats to meet your nutritional needs. It's best to consult with a nutritionist for personalized advice.
The optimal time to consume a post-workout protein shake is within 30 minutes to two hours after finishing your workout. This timeframe is often referred to as the 'anabolic window,' during which your muscles are most receptive to nutrients. Consuming protein during this period can enhance recovery and muscle synthesis.
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