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Enhance your core training with our premium ab workout stability balls, designed to elevate your fitness routine. These versatile exercise tools improve balance, stability, and strength while targeting your abdominal muscles effectively. Ideal for various workouts, they can be used for crunches, planks, and more, making them perfect for all fitness levels. Crafted from durable materials, our stability balls offer excellent grip and support, ensuring a safe and effective workout experience. Transform your home gym and achieve your fitness goals with this essential equipment.
$26.99-$29.99
I bottom for my wife but I love you to myself because it is the workout on ... The exercise ball came with easy direction and a pump that worked
5
Gmy
Depending on its longevity the ball is exactly as advertised- if it breaks in the next year or 2 I 'll revise. If you do n't like the iron pellets that weight it( they make noise) then go with another ball; this one works fine for me
5
BillM
Nice that this is weighted as it really helps it to not move around. But not good if you are picking it up for exercises or bouncing it. It really does n't bounce. So consider whether or not you are going to pick it up for exercises before buying it. Good, heavy construction. You will probably have to inflate it twice, as the thickness takes a little time to stretch to full diameter. Kind of a specialty product, but I like it.
5
PerFit
I like the fact that this ball is weighted. It keeps the ball from moving around on the floor and helps to keep my client more stable. The weight of the ball can also be used for upper body work.
5
Lady Flex
The exercise ball came with easy direction and a pump that worked flawlessly. It was quick and esy in set up and is easy to use in an exercise regimen.
5
Bugtrot
I bought this ball as a hopeful replacement for my computer chair a fair amount of the time and I have n't been disappointed so far. It blows up very easily with the pump that comes with it and does n't lose air at a noticeable pace, even with my rather hefty butt planted upon it. The freedom it gives you for moving around instead of being stationary in a chair ca n't be overstated and it's helping my back recover from a herniated disc bit by bit.
$21.99-$23.99
The ball appears to be very durable, and works well in my workout routine. ... Very sturdy and exactly what I was looking for!! ... I am so glad I bought it it ’s sturdy and easy to inflate with included
5
Boiler123
For why I purchased this stability ball, it's serving its purpose wonderfully. I 'm not sure how to evaluate such a ball. I hope it's sturdy and will not burst.
5
retro007
The ball lives up to expectations nicely. It was easy to inflate using the enclosed pump, which will also see service on air mattresses, it works so well. The ball appears to be very durable, and works well in my workout routine.
5
MaimiMark
I have been using this now for over a month now. Very good product. Seems very stable, stays inflated.
5
mcpamelat1803
This particular was recommended to me by my physical therapist. We use it in all my sessions. A bit tedious to inflate with the enclosed pump but well worth it.
5
Adiehl
Very sturdy and exactly what I was looking for!! Highly recommended
$24.99
Great piece to add to my workout. ... Great ball for workouts. ... Very durable and good grip. ... Very stable and good weight. ... The stability ball is durable and small enough to store in my
5
Scott9999999
Bought to get into shape and it ’s a good compliment of other items.
5
Ogjlo
Great ball for workouts. Very stable and good weight.
5
Te74
Easy to inflate. Great piece to add to my workout. This ball does seem a little smaller than normal.
5
GarageJimMI
Picked up for PT and works great at home. Very durable and good grip.
5
HF06
The stability ball is durable and small enough to store in my closet
$27.50
When I use this Exercise Ball it is everything I needed it for, and the size was good for my height. ... Their foot pump is superior to the hand pumps that come with other
5
Pam70
I use a Stability Ball at my physical therapy office and bought a ball to use at home. I 'm having knee replacement on March 8, 2016 and it will help me here at home. I wish I had had the ball here when my left knee replacement was done on March 9, 2015.
5
Athletic78
Really useful for sore backs. Recommend for yoga class
5
D. L. Ward
The gofit balls are a level above the others. They have a shiny surface that doesnt collect dust or stick to your sweaty skin. They all are made of thick, burst resistant material, rather than having to pay extra for that like some lines. Their foot pump is superior to the hand pumps that come with other brands.
5
BE Babe
Overall, I 'm very satisfied with this ball. I 'll probably get the next size up just because I like to have a little more surface area to do crunches. I do n't know why people complain about the foot pump-- I think it's great and it only took me about 5 minutes to inflate the ball. There were also instructions included in the box on how to inflate the ball. The only thing they forgot to mention was to take the plug out before attempting to inflate it. I guess they include 2 ball plugs and I did n't notice that one was already in the ball( this is my first stability ball).
5
good read
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy!
$35.99
The excercises on the ball itself are nice- you do n't need to consult a booklet when you want a spontaneous workout. ... Along with the DVD and what I will refer to, it's `` Workout Ring '', I am super happy with this
5
Hillary73
I 'm glad I went with the higher quality ball. I 'm using at as a desk chair for a raised surface, so the size is perfect. The ball seems very durable, and does n't lose inflation.
5
dougcus
First time I 've purchased one of these so was n't certain what all would be included... hence, I was very pleased to see a pump! Along with the DVD and what I will refer to, it's `` Workout Ring '', I am super happy with this product. What's a `` Workout Ring ''? These guys printed basic visual cue's to several of the possible stretches/ exercises you can perform with the ball, on the ball... it's very helpful as you become familiar with your new stability ball. Enjoy!!
5
greginBroomfield
Bought 6 for some of the office staff and they love it. Now almost everyone wants one to replace their office chairs. A happy office is a happy company.
5
IslandGal
I wish I had made this purchase sooner! It is exactly what I needed. Shipped quickly, comes with a hand pump and was easy to inflate. The DVD that comes with it is super helpful. In addition to the accompanying instructional dvd, it makes a great desk chair, offering further opportunities to increase core strength! Great buy!
5
Bay
This ball is actually 75cm not like some other advertised balls. It is well made and has not deflated. I am using it for an office chair and is working great
$21.99
WAS: $25.99*
Very well constructed stability ball; great value and it comes with its own air pump! ... Big and Sturdy ... Solid and sturdy ...
5
Golfdaddy2024
Very well constructed stability ball; great value and it comes with its own air pump!
5
Crocs classic metallic
Woooooooooooooooooooooooooooooooooooooooooooooooow
5
Duffer74
There are some exercises that needed a balance point. A chair was too tall. This balance ball is the perfect height.
5
Desirre
Definitely helps me with doing sit- ups. The floor simply hurts and this helps.
$25.99
This ball was easy to inflate and has kept its inflation very well. ... Having the easy hand pump is definitely a plus. ... Enjoy using this ball for my floor exercises, mainly for core
5
Mazie
Staff was very helpful in finding what I wanted... shipping was fast
5
Foxy
Enjoy using this ball for my floor exercises, mainly for core area.
5
Grandpa
My wife found that the Exercise Ball works really well for her home exercise rehab. She loves it, Good quality and perfect size.
5
Kay
Outstandng quality. Having the easy hand pump is definitely a plus.
4
Jeanne
This ball was easy to inflate and has kept its inflation very well. I like it.
$34.99
I also like the non- toxic material and the company's eco friendly practices. ... Have n't had the ball long, but it's completely satisfactory at this point. It was easier to inflate than I thought it would be, has no odor, and I like the olive
5
altorecorder
Have n't had the ball long, but it's completely satisfactory at this point. It was easier to inflate than I thought it would be, has no odor, and I like the olive color. I purchased it to sit on at my computer. It did take a little getting used to, but I must say that my back and legs are much happier now.
5
Dr2th
works perfect Very durable and nice color and texture
4
Reviewer
Purchased this ball primarily b/c of the olive color available in my size. I also like the non- toxic material and the company's eco friendly practices. No workout DVD was included which might make this ball seem like a lesser value compared to others; although, it's unlikely that I 'd actually use the DVD so not a big deal to me.
$27.50
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy! ... Works great for my stretching
5
D. L. Ward
The gofit balls are a level above the others. They have a shiny surface that doesnt collect dust or stick to your sweaty skin. They all are made of thick, burst resistant material, rather than having to pay extra for that like some lines. Their foot pump is superior to the hand pumps that come with other brands.
5
BE Babe
Overall, I 'm very satisfied with this ball. I 'll probably get the next size up just because I like to have a little more surface area to do crunches. I do n't know why people complain about the foot pump-- I think it's great and it only took me about 5 minutes to inflate the ball. There were also instructions included in the box on how to inflate the ball. The only thing they forgot to mention was to take the plug out before attempting to inflate it. I guess they include 2 ball plugs and I did n't notice that one was already in the ball( this is my first stability ball).
5
good read
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy!
5
Jill
My gym had one of these balls and I had to go home and find exactly which one it was. I love the texture of the ball itself. I cant stand the stability balls that have a weird thick texture to them, they seem to have an odd grip to them. When I use this Exercise Ball it is everything I needed it for, and the size was good for my height.
5
E&E0715
I love this ball. Unlike in other reviews though I only received one plug after inflating. Some say there was already one in the ball, but not in mine. Either way though, it is a good ball. Perfect for what I need. I 'm a big girl, 260 pounds, and I need to lose weight. This helps and I did n't even have to worry it 'd break. It's perfect.
$32.99
I 've done some long stability- ball exercise classes, and this is perfect for them. ... The professional stability ball is definitely nicer. ... I wanted to add to my already decent
5
laspademaiden
Great ball for working out and it is just the right size for my height( 55cm). I have a back problem and it is recommended I use one of these balls. I have just started using it so we will see if it benefits my back. Hopefully it will.
5
Rav4
Good quality, heavy duty ball. The web site description is spot on.
5
I got this ball several days ago and I consider it a great ball at a very reasonable price. It is attractive( looks just like the picture), feels good on the skin, is made from very sturdy material( definitely professional quality) and did n't have any odor right from the start. It really measures 75 cm in diameter. I found that the best way to pump up this ball is to use a compressor to get a good shape and then switch to the supplied pump to top off at high pressure. Unlike some other reviewers, I found the pump to be excellent. It is obviously designed to deliver small amounts of air at high pressure so I was able to get a very firm ball in short order. It pumps on both the upward motion and the downward motion which is a very intelligent and useful design. However, it would take a long time to fill the ball completely using only the supplied pump. When I bought the ball it was not advertised to come with a DVD so make sure you check on that first before ordering. I 'm 6' 3' and 220lbs and this ball is the right size for me for general exercising. I can use this ball all day long and it will last forever.
5
VoBenson
I purchased this ball to replace a different one that I had less luck with. I was hoping that the `` commercial grade '' would yield better quality results. Here are my initial impressions. If things change over the next few weeks, I 'll be sure to leave an update. ContentThe ball came with a useful starter booklet describing basic exercises( that are also printed around the center of the ball), a DVD that I have not looked at yet, two plugs, a plug removing tool, a premarked tape measure with holes for the pump, a pump, and extra nozzle for the pump, and the ball. Definitely a superior initial impression over the other ball I received. Initial Quality ImpressionThe ball felt heavier than the other one I had received, which was also rated for 2000 lbs, and did n't smell particularly bad. Indeed, pumping did seem more cumbersome. Others have reported that the included pump is cheap and fairly worthless. I never even tried it as it was identical to the lousy pump I had received with another product, but instead used the handy- dandy included nozzle that fit nicely into a bicycle pump. The instructions said to pump the ball up over 2 days, half the first day, then let it settle for 10- 12 hours before finishing the job. I followed the instructions with some disappointment in not being able to put the ball to immediate use. After pumping the ball fully using the handy included tape measure, I found that it was a bit softer than the other 75 cm ball I had, despite the extra effort it took to actually inflate the thing. However, it is not soft to the point of sagging, and can definitely be used as is. Note that I am not any kind of an expert on these things and it may be that it is supposed to be a little soft. I am simply comparing it to a previous product I had. The pin remover worked well. Overall, my initial impressions are very positive. I considered giving it four starts instead of five due to the lousy pump and the slightly soft feeling, but I think the extras that came with the ball more than made up for that.** UPDATE** I 've had it for 20 days now and it has not lost any air. It's still a bit soft, but I think that's actually okay. The DVD included is actually quite helpful. Includes both basic and advanced exercises. I would definitely recommend this product.** UPDATE 1 YEAR LATER** I 'm amazed. The ball is still in good shape. While I no longer use it every day, this is definitely a solid product. It continues to hold its shape and has lost very little air. I would strongly recommend this product.
5
Bought this back in 2012, and it's pretty much the same as it was back then. Easy to inflate and holds the air for a long time. I 've only had to reinflate it once during this entire time.
$24.99
WAS: $24.99-$29.99*
Also love the workouts too! ... It has been wonderful to loosen up my body after a back surgery 6 months ago. ... My body feels so much better. ... I bought this an week ago to use it as a desk
5
NamasTaya
I bought the balance ball to replace the `` ergonomically correct '' chair my employer purchased for me, that did more harm than good. I 'm over the moon about my ball.
5
barbourje
Product is as described. I purchased this for my boyfriend to use as a desk chair as well as to work out with. He is 6' 3 '' and 150lbs and this works great.
5
Becca happy in physical Therapy
I use the ball as a physical therapy ball, help me with my balance and getting back on the road to recovery from several surgeries last year! It was a good price! I am glad I could get a purple ball may be silly but I am happy.
5
JD
Use the ball in one of the chair frames, unfortunately, a cat thought it would be a good idea to jump on the chair and I had to replace the claw punctured ball.
5
Linda
I had a foot pump which made it so much easier to inflate. Great ball and I love it and all Gaiam products!
Using a stability ball for ab workouts can enhance core strength and stability by engaging multiple muscle groups simultaneously. The instability of the ball forces your body to work harder to maintain balance, which can lead to improved muscle tone and coordination. Additionally, stability balls can help reduce the risk of injury by promoting proper form and alignment during exercises.
Choosing the right size stability ball is crucial for effective ab workouts. Generally, the ball size should correspond to your height; for instance, individuals under 5'2'' typically use a 45 cm ball, while those between 5'2'' and 5'8'' may prefer a 55 cm ball. Taller individuals, over 5'8'', often benefit from a 65 cm ball to ensure proper support and comfort during exercises.
Absolutely! Stability balls are versatile fitness tools that can be used for a variety of exercises beyond ab workouts. They are effective for strength training, flexibility exercises, and rehabilitation routines. The instability of the ball can enhance workouts for different muscle groups, making it a valuable addition to any fitness regimen.
Incorporating a stability ball into your workout routine can be done by substituting traditional exercises with ball variations. For example, you can perform push-ups with your hands on the ball or use it for squats to engage your core more effectively. Additionally, you can include stability ball exercises specifically targeting your abs, such as ball passes or crunches, to enhance your overall workout.
Stability balls are usually made from durable materials designed to withstand pressure and provide stability during workouts. Common materials include PVC or rubber, which are both resilient and provide a good grip. Some stability balls also feature anti-burst technology, ensuring that they remain safe and functional even under heavy use.
Yes, stability balls can be suitable for all fitness levels, from beginners to advanced athletes. They allow for modifications and variations in exercises, making them accessible for those just starting their fitness journey as well as challenging for seasoned individuals. It is important, however, to start with basic exercises and gradually progress to more complex movements as your strength and stability improve.
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