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Enhance your workout routine with our medium resistance bands, designed to provide the perfect balance of support and challenge. Ideal for strength training, rehabilitation, and flexibility exercises, these bands help you target multiple muscle groups effectively. Lightweight and portable, they are perfect for home workouts or on-the-go fitness. Made from durable materials, our medium resistance bands ensure long-lasting performance and comfort. Elevate your fitness journey and achieve your goals with this versatile training tool that adapts to your needs.
$11.99
WAS: $14.99*
Durable, excellent mini band. ... ideal for upper and lower body resistance training effectively increase difficulty of standard exercise movements the 12 ” x 3 ” premium latex resistance bands were built for enhanced comfort and more durability designed to not pinch and pull skin so you can focus...
5
Grant S
Excellent mini band, works as advertised. Durable.
$24.95
effective resistance for muscle strengthening, toning, and mobility training 1 year warranty includes: two sets of three( 6 total) 24 ” x 2 ” width premium quality bands 2 light resistance – light blue. 7mm- 15lb 2 medium resistance – blue 0. 9mm- 20lb 2 heavy resistance – dark...
$29.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
Bandito64
My doctor recommended light resistance exercises for my aching shoulders, so I bought these flexibility bands. They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better.
5
Resey82
Love it. Great band. It ’s hells with my knee pain& stiffness.
5
Dalon
First road trip since purchasing the bands. Able to some strength and flexibility exercises while on the road.
5
JennyO19
I have been using these bands for the last 3 years. They are great for toning up quickly and they have lasted me a year. A tip make sure to use while wearing socks and or proper work out shoes that keeps them lasting longer too with proper care. I recommend trying these bands to everyone especially if you are a beginner.
5
Jacki538
I 'm very happy with my purchase and most items I buy from Dick's
$19.99
3 interchangeable resistance levels: light, medium and heavy progress in resistance or use multiple at once comfortable foam grip handles ideal for traditional resistance band workouts resistance levels: green is light( 20lbs +/-) blue is medium( 30lbs +/-) gray is...
$39.99
helps increase strength, flexibility, power, and stamina extra- strong closed- loop design ideal for heavy- duty use versatile tool, great for on- the- go use use during squats, lunges, shoulder presses, and more light( 1/2 ”), medium( 3/4 ”), heavy( 1 ”) exercise guide included...
5
NuWvr82
Very affordable for a 3 pack and very durable bands, these help if I can not get to the gym but also a game changer inside the gym. I definitely recommend these bands.
$17.99
of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...
5
TeBe
Love the multiple levels in one band. It works for the kids and adults too
5
BA2020
Resistance is good! Loops offer variety. I have purchased 2 other ones
5
Omaha 23
I purchased TheraBand to take care of some rotator cuff issues. After a few weeks of strengthening my shoulder stabilizers and also using it in my stretching regimen my shoulder is pain free. This product will definitely stay in my workout program.
5
Joezak
Very helpful tool for stretching would buy again tx
5
Davidjet
Have used it for over a year, bought it after rehab for back pain. First used it to align core muscles, but it's great for strength training almost every muscle group. It's well made to last. An app for iOS and Android offers videos with lots of workout configurations. Excellent value for the price.
$79.99
sculpt your muscles resistance training provides you with optimal range of motion and flexibility while building strength designed to support natural movements while increasing workout intensity ideal for toning any muscle group minimal equipment, maximum results lightweight and portable design...
$11.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
asokk
These workout bands are really good. I love the resistance variability
5
DB from Dale
I ’ ve been using these to work on leg strength and have been happy with the quality.
5
Poodle5
The elasticity of the bands is bar none fantastic! The colors take me to a tropical island while I ’ m desperately trying to work off my jiggly fat. I ’ ve only once snapped myself, but that was my fault so I can ’ t hold it against the bands. Quality buy!
5
Momo272
Starting to outfit my home gym and wanted the five pack of various resistance
5
kkil5100
Work well on the soccer field. It doesn ’ t slip even when sweaty!
$25.00
product features durable construction delivers lasting use silicone on the interior grips surfaces to keep the band in place knit material feels soft and comfortable additional details recommended sizes by bodyweight: small: less than 120lbs medium: 120lbs- 170lbs large: 171lbs-...
5
Christine S
Sturdy band- exactly what I was hoping and looking for. Strong and durable! Perfect for squats, push- up assists, hip bridges and lateral walk!
5
Che23
Purchased for a friend and she highly recommends it.
5
Brave as a bear
Well constructed, built to last! Better quality than what you find in a gym.
5
Durtie22
I purchased this a month ago and use this constantly at the gym. It is made extremely well and adds that little bit of extra during my workouts. It works and looks amazing!!!
$19.99
product features fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use includes a downloadable exercise guide resistance levels: purple is a light resistance( +/- 10lbs)...
$29.99
made fors tudio and at- home workouts includes x- light, light and medium band includes 3 bands designed for full- body flexibility exercises bands can be combined to create 7 different resistance
$24.99
WAS: $28.99*
product features perfect for pull up assists, strength training and rehab made from high quality latex resistance 0- 40 lbs( medium) or 0- 60 lbs( heavy) durable phthalate free design with maximum durability a great alternative to free
$34.99
forever training system pinch- free fabric construction for comfort and durability light/medium/heavy resistance levels non- slip, non- roll design for consistent fit and function carry bag
$26.99-$48.99
), medium( up to 85 lbs. ... Awesome for resisted pushups ... strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints provides...
5
Super Soldier
I bought the product about three weeks ago. I bought the last one in stocks. Dick's has a nice product line. The riddance band is working well for me. It's an alternative to bench press. I van take it everywhere.
5
JL 66
purchased a month ago, the stretch is great& seems durable so far.
5
Eers4life
I bought this workout band about 2 months ago and I couldn ’ t be happier with it. I ’ m able to get a full body workout in when I ’ m traveling and can ’ t access my gym.
5
Imanym
I purchased the medium bands to try out. What I found was that when added to my bar on my weight rack, the bands adds resistance to a greater range of motion. I'vw since our based the light, Medium and Heavy in pairs and found that they are an amazing add to my bar in my weight training. I thought these bands were gimmickie, and that's not to say they are n't, but definitely not what I 'm using them for. I suffer from far less joint pain after workouts and have been lifting heavier since adding the bands. I highly recommend adding these to your power training.
5
4dads
Super durable and I use it all the time! Holds up well
$28.99
WAS: $29.99*
details: for studio and at- home workouts includes light, medium,& heavy band fabric construction provides enhanced comfort bands can be combined to create 7 different resistance levels interior silicone ridges keep bands securely in
5
Fan fav
Great would buy again and again ………………………………………………..
5
LivLafLuv
Helps with what I need! Doing workouts at home, these are utilized very well!
5
AngieUHC
These bands are ver strong. Not a lot of give so prepare to make small movements.
5
Bruno 442
Bought these for my daughter. Quality looked good.
5
KimstersJ
Every size works just fine! Love the material and it actually stays on without folding or rolling up!
$25.99-$31.99
product features all- in- one rehabilitation, stretch and mobility solution made of a machine washable cotton/nylon blend includes a detailed instruction booklet for various workouts and exercises choose your resistance: light( grey) is 12- 18lb medium( black) 18-...
$29.99
includes interchangeable tubing system with 5 resistance bands in varying resistance levels allows for the same exercises you would normally do with pulley- type exercise machines secure clip open- close metal clips for easy on- off to change off tubing and accessories kit includes: 5 resistance...
$11.99
WAS: $14.99*
the 3 mini band set offers three different levels of resistance – light, medium, and heavy, so you can challenge yourself and your team with every
5
Grant S
Durable, excellent mini band, works as advertised.
5
MrDean22
Works well for my hip replacement rehab Last purchase was in 2019 and I had used them up.
5
elisha
I got this as a gift during quarantine and as I work out every night this helps burn my thighs and my booty. I ’ m pretty small so having these bands work so much for me rather than larger ones.
$32.99-$54.99
rubber resistance band with for intermediate and advanced users provides 40- 80 lbs of resistance perfect for functional training, mma, speed and agility training and strength training includes workout manual width: 1 ” manufacturer ’s warranty: 90 days style: gf-...
5
GJean94
I bought this super band as an addition to what I already have and I am glad I did. It is just what I needed to increase my strengthening routine.
5
Congee Lew
Listing the length would be good info. Wanted a longer one but will make do.
5
idreama296
This band is thick and does n't feel like it will snap while using it like others that I 've used. It serves it's purpose and comes with a book of exercises to use the bands with.
5
Adam
Great quality, one of the best I have ever had. Very handy fitness tool, great for stretching and strength conditioning.
$94.99-$99.99
capture upper and lower body workouts incorporating lunges, bicep curls, squats and more heavy duty carabiners transition easily from exercise to exercise constructed with a patented inner safety cord pro resistance tube handles provide a comfortable and secure grip weight: combine bands for up to...
5
Steve6789
Bought these a couple weeks ago and love the variety and versatility.
$14.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
SoCalRunner
I use these bands daily to warm up my legs and hips. No complaints!
5
MrBlue428
Use this 4x a week as part of my cardio/stretch routine. Great addition
5
Rightfielder2000
I use these at work to get in a workout in my downtime. They are great for a quick flex bit of exercise.
5
camdenf50
Bought bands and have used, they work well and have good resistance.
5
clareplum
I have a problem with constantly breaking resistance bands. These are a stronger material and super affordable.
$89.99
this compact stepper delivers a full- body workout using an innovative twisting motion that tones your legs, glutes, core, and upper body. ... get fit and stay motivated with the sunny health& fitness smart twist stepper with resistance
$34.99
3 resistance tubes with quick clip adjustment for up to 7 levels of resistance sliding band clip helps bands stay properly aligned during exercise padded, adjustable ankle cuffs for a comfortable fit width: 3. 5 '' height: 2 '' weight: 0. 4 lbs one size fits
$24.99-$49.99
train hard continuous 80 '' loops made from super thick, super durable rubber assists with pull ups and pushups adds resistance to explosive movements and lunges boosts intensity of presses, squats, and curls easy to attach to benches and bars safely add resistance...
5
mn26
High- quality, easy for my son to pack in his baseball bag
5
tenders
It's a good resistance band so far. I picked up the 75 lb green band and it's pretty thick. I primarily use it for pushup resistance and having a longer arm length, I found that it provided the resistance throughout my movement. Others with shorter arms would probably have to grip the band a bit closer but I do n't think it would be a deal- breaker. I wo n't have to worry about the band's durability for quite a while as I 'm not using it all the time.
5
Daro G
I love this band. It is a super resistance band which I use for leg workouts. I would recommend this product to anyone looking to increase there band inventory.
5
tired
I ’ m happy I bought this! My personal trainer is happy, too!
4
MiguelG
Since I am not yet able to do more than one pullup, It helps me get there.
$39.99
resistance training kit safely trains proper muscles clips to a fence or other anchor point orange resistance tube: light blue resistance tube: medium black resistance tube: heavy includes 7...
$34.99
the ultimate resistance provides a higher level of resistance and is ideal for the more experienced athlete in throwing sports such as baseball, cricket, softball and
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