Metcon Athletic Shoes

Discover the ultimate performance with our collection of metcon athletic shoes, designed for versatility and durability. Perfect for high-intensity workouts, these shoes offer superior stability and support, ensuring you can tackle any challenge with confidence. Featuring responsive cushioning and a secure fit, they provide the comfort you need for both training and competition. Whether you're lifting weights or hitting the track, our metcon athletic shoes are engineered to enhance your performance and keep you moving. Elevate your training experience with footwear that combines style and functionality seamlessly.

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11 products
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On Sale
Nike Men's Metcon 10 Training Shoes

Nike Men's Metcon 10 Training Shoes

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WAS: $154.99*

Quick Facts

design midsole rubber wrap is more tuned, lighter and less bulky than the metcon 9 open- holed engineered mesh provides breathability an ultra- strong hyperlift plate under your heel( where you need it most) optimizes stability for heavy lifts — like squats, dead lifts and cleans — without...

On Sale
Nike Women's Metcon 10 Shoes

Nike Women's Metcon 10 Shoes

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WAS: $154.99-$169.99*

Quick Facts

a wider toe box compared to the metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot. ... durability& traction tough plastic heel clip provides durability for handstand push-

Nike Women's Metcon 9 Training Shoes
  • White/Platinum

Nike Women's Metcon 9 Training Shoes

$154.99

(123)

Awesome lifts, comfortable fit. ... Not only are they super comfy they are a cute shoe! ... Sleek and trendy. ... These shoes are sturdy and stable. ... A comfy strength workout

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5 Kimfras
Dear Nike, we need more colors pls. Thank you in advance. From a metcon 9 fan.

5 jtuffs
This is the best version of Metcon since the 6! Wide toe box& so comfortable right from the first wear. I have bought almost every color. It ’s the only shoe that I wear to lift in& teach in every single day. I only wish you updated the colors for the Nike by you. Best shoe ever- please don ’ t change this fit!

5 Kristen161512360
LOVE this sneaker!! Have it in multiple colors!! Comfy+ Stylish+ Functional for every day and/or workout.

5 SaBean
I ’ ve bought Reebok Nano 6 ’s for years and they ’ ve been great for CrossFit workouts. I recently switched to more HIIT workouts and really felt the need for more cushioning- especially going from box jumps to sprints and more. I bought the metcons in both 8. 5( my normal size) and 9 ’s as people said to size up. They were comfortable and had more cushioning yet the same stability as my metcons but the sizing was a bit weird. My normal size felt a little bit tighter/smaller but the 9 ’s felt huge. I stuck with my normal size and did my first HIIT workout and they were SOLID. Super comfortable, stable for heavy lifts, and most importantly didnt feel tight. Definitely my new favorite shoe. Highly recommended.

5 GingSpice
I love the stability when I ’ m lifting and the comfort of the trainer. It ’s been a great experience for CrossFit, hyrox and strength trainings at the gym.

On Sale
Nike Women's Free Metcon 6 Training Shoes

Nike Women's Free Metcon 6 Training Shoes

$74.99-$103.99

WAS: $124.99-$134.99*

(369)

combination of tuned support and intentionally placed cushioning helps you feel secure with every step comfortable inner sleeve increases ankle support and provides more seamless fit laser- siped foam in the forefoot and midsole offers flexibility and comfort more foam was added in the heel for...

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5 kenett
I love this shoe. I now have it in about 6 colors. Its a great running shoe and great for weight training. If you have flat feet, this is your guy. If you have a high arch, do n't! you will not like it.

5 Boe879
My wife loves the fit and comfort of this shoe. She does cross- fit training and wanted to try this Metcon shoe because she's heard a lot of good things about it.

5 CathleenP785423935
Just got mine and I love them. They are on the wider/bigger side but I assume because they are for men and women. Very comfy and the style is great. I ’ m definitely going to order this style again.

5 Hales12321
Bought a month ago and I love the colors. Very comfy.

5 TmayQ
Bought these for vacation my daughter tried them and loved them so much I got her a pair for her clinical as a sonography student she says they are perfect for long days!

On Sale
Nike Men's Free Metcon 6 Training Shoes

Nike Men's Free Metcon 6 Training Shoes

$71.97-$124.99

WAS: $124.99*

(137)

laser- siped outsole for better flexibility allowing you to move more naturally multi- surface traction pattern is made for any workout surface and

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5 anthonystreett
My favorite training shoe! Feels like a running shoe but has the stability of a training shoe!

5 Derek514449568
Comfortable. Good for all types of exercises. I have two pair, one my normal shoe size and it ’s a little roomy in the toe box. Half size down works best for me. 12/11. 5

5 str8starshooter
Picked up the hyper orange Metcon 6 and they are super lite and comfortable. The fit is just right so don ’ t need to get a size up.

5 AngelT573968885
I love it, I use them to work out and I would say it ’s the best ones, I recommend them to everyone

5 ROBERTC802677083
Great for lifting and just chilling. Flat bottoms crucial for squatting

Nike Men's Metcon 10 AMP Shoes
  • Bright Crimson/Black/University Red

Nike Men's Metcon 10 AMP Shoes

$164.99

Quick Facts

combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping. ... it optimizes stability for your heavier lifts with an ultra- strong hyperlift plate and levels up mobility with responsive

On Sale
Nike Women's Metcon 10 AMP Shoes
  • Blue

Nike Women's Metcon 10 AMP Shoes

$97.97

WAS: $169.99*

Quick Facts

design an ultra- strong hyperlift plate under your heel( where you need it most) optimizes stability for heavy lifts — like squats, dead lifts and cleans — without compromising the

New
Nike Men's Free Metcon 7 Training Shoes

Nike Men's Free Metcon 7 Training Shoes

$124.99

Quick Facts

nike free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand. ... our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed nike free

New
Nike Women's Free Metcon 7 Training Shoes

Nike Women's Free Metcon 7 Training Shoes

$124.99

Quick Facts

a full- length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete nike free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand added...

On Sale
Nike Men's Free Metcon 5 Training Shoes
  • Grey/Green

Nike Men's Free Metcon 5 Training Shoes

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WAS: $119.99*

(196)

After wearing the wrong shoes for HIIT classes for so long( running shoes), I finally found the golden pair that helps enhance my fitness technique and doesn ’ t hurt my

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5 Patmo82
Had these for about a month now, this is my second pair. They fit great and I use them daily for the gym. They are comfortable and hold up well.

5 Amc71914
Love these shoes, buying as much as I can before they are gone as I don ’ t like the new metcon6

5 Boo143
So comfortable!! Worth the cost. I must buy more!

5 Moi_bel
Love love love love love love love love love love love

5 Michael
I have only wore these 2x but they are already my favorite trainers. Very comfortable, great fit and good stability.

Nike Women's Metcon 9 AMP Training Shoes
  • Washed Coral

Nike Women's Metcon 9 AMP Training Shoes

$169.99

(9)

hyperlift plate in the heel was made bigger for stability when getting after tough workouts like split squats, dead lifts and other lower- body exercises the hyperlift plate helps force weight down and out while adding rigidity in the heel helping you feel groudned and

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5 Kimfras
My favourite Metcon ’s. I love the design, the width of the shoe and is very stable. The best shoes for strength training. But Nike should add more colors for the ladies 😅

5 Silvia
Fit and base stability is perfect for everyday wods. Short uns were n't bad either. Would not wear for long runs. Overall great shoe for narrow feet

5 chassityt424485592
I purchased these shoes for training purposes. At first, I thought they were small in regard to the fit but once I broke them in, they were definitely true to size. They are very comfortable, and I have received so many compliments. My son, who rarely says anything I choose looks fire actually saw them and said these shoes are FIRE. He actually was hoping they were for him for basketball. I think I will get some more but in different colors.

5 BrianaF255398970
I didn ’ t think there would be that much of a difference between the 8 and the 9 but it ’s just enough to be THRILLED with this purpose. Same sturdy stability but more room in the toes and more cushion for the pushin haha. And I simply could not leave this colorway behind( hyper violet). Great cross training shoe as I alternate between strength training and boxing drills.

5 StephanieG454728386
Great show for weightlifting and stability, but runs small. I am a size 7. 5 and generally wear an 8 in Nike sneakers( Pegasus, etc.) so that I have room in the toes in case my feet swell a little from heat or hiking, etc. I ordered the Metcon in my normal Nike size of 8 and my big toe is basically at the tip of the shoe, so I need to exchange them for an 8. 5. If I was using them for hiking or anything I thought would make my feet swell, I might even size up to a 9 which would be absolutely wild! Anyway, just thought I would leave a review because these are way small.

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Metcon Athletic Shoes

On this page...

  • What are metcon athletic shoes designed for?
  • What features should I look for in metcon athletic shoes?
  • How do metcon athletic shoes differ from traditional running shoes?
  • Are metcon athletic shoes suitable for all types of workouts?
  • What should I consider regarding the fit of metcon athletic shoes?

Frequently Asked Questions For Metcon Athletic Shoes

Metcon athletic shoes are specifically designed for high-intensity training and cross-training activities. They provide stability and support for weightlifting while also offering flexibility for dynamic movements. These shoes are ideal for workouts that involve a combination of strength training, cardio, and agility drills.

When choosing metcon athletic shoes, consider features such as a flat sole for stability during lifts, a durable upper for support, and cushioning for comfort during high-impact activities. Additionally, look for a secure fit to prevent slippage during workouts and materials that offer breathability to keep your feet cool.

Metcon athletic shoes differ from traditional running shoes primarily in their design and purpose. While running shoes focus on cushioning and forward motion, metcon shoes emphasize stability and versatility for various training activities. They typically have a firmer sole to support weightlifting and lateral movements, making them better suited for cross-training.

Metcon athletic shoes are versatile and can be used for a wide range of workouts, including strength training, circuit training, and high-intensity interval training (HIIT). However, they may not be the best choice for long-distance running due to their design, which prioritizes stability over cushioning. It's important to choose footwear that aligns with your specific workout needs.

When selecting metcon athletic shoes, it's crucial to ensure a snug fit without being too tight. Look for a shoe that allows for some toe movement while providing adequate support around the midfoot and heel. Trying on shoes with the socks you plan to wear during workouts can help you find the best fit for your training activities.