Shoulder Press Benches

Maximize your upper body strength with our premium shoulder press benches, designed for effective and comfortable workouts. These benches feature adjustable settings to accommodate various heights and fitness levels, ensuring optimal support during your training sessions. Built with sturdy materials, they provide stability and durability for heavy lifting. Ideal for both home gyms and commercial settings, our shoulder press benches enhance your workout routine, allowing you to target your shoulders and triceps effectively. Elevate your fitness journey and achieve your strength goals with our versatile selection.

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38 products
View:  All|38 Products
Body-Solid GDIB46L Olympic Bench with Leg Developer

Body-Solid GDIB46L Olympic Bench with Leg Developer

$575.99

(2)

Solid& Sturdy ... Workouts are easier ... Assembly was easy. ... Solid and sturdy bench, much more so than the Fitness Gear bench on display at the Dicks retail

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5 KBC
Solid and sturdy bench, much more so than the Fitness Gear bench on display at the Dicks retail store. Definitely worth the extra$. Assembly was easy.

4 bio teach
Easily switch between exercises

Powertec Olympic Bench

Powertec Olympic Bench

$829.00

(1)

Relatively easy to build- just recommend building it in the area in which it will be located to use. ... Very solid and well- built so far. ... I would purchase

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5 Funtobefit
I 've been very happy with this Powertec bench. Relatively easy to build- just recommend building it in the area in which it will be located to use. Once assembled, it wo n't fit through a standard doorway. Very solid and well- built so far. I would purchase again.

On Sale
Fitness Gear Standard Weight Bench

Fitness Gear Standard Weight Bench

$129.99

WAS: $149.99*

(23)

Solid bench and better deal than Walmart or Target. ... I was pleasantly surprised by how sturdy and comfortable this bench is. Good value for the price. ... Pros: stable, sturdy,

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5 ealtman1923
Love it makes weight lifting fun, the weights are easy to put on and take off and make doing sit- up so easy

5 Jones40
Very good equipment and been very useful to me..... I recommend Dickson to everyone

5 Tsev
Hurry up and buy. Solid bench and better deal than Walmart or Target.

5 RedRaider98
Bought this workout bench for my 13 yr old son. It ’s grate and sturdy. Would definitely recommend.

5 KidRN
I bought this for my teenage son who started weight training at school. This set is a great starter bench. It's a good height, has an adjustable back, and it's easy to adjust the rest for the barbell.

SteelBody Deluxe Utility Weight Bench

SteelBody Deluxe Utility Weight Bench

$219.99

Quick Facts

Also easy to assemble. ... Easy to put together all parts included. ... good quality materials, feels sturdy ... Easy assembly. ... This is a good sturdy bench. ... Good

Best Fitness Smith Machine with Bench

Best Fitness Smith Machine with Bench

$690.00

(1)

I did have to place a 45 pound plate at the back for support when I ’ m bench pressing 125 pounds overall great product definitely would recommend. ... Great

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5 Gym freak
I am in love with my Smith machine. I did have to place a 45 pound plate at the back for support when I ’ m bench pressing 125 pounds overall great product definitely would recommend.

On Sale
Inspire Fitness Folding Bench

Inspire Fitness Folding Bench

$249.98

WAS: $299.99*

(2)

Really sturdy, no fear of tipping in any position. ... Quality construction, adjusts easily, and just the right amount of comfort and firmness required while performing a wide range of

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5 FitDawg
I bought this along with an FTX Trainer during the pandemic over two years ago. I use it several times a week and it has held up extremely well. Quality construction, adjusts easily, and just the right amount of comfort and firmness required while performing a wide range of exercises. Great value, highly recommend!

5 Carrie
[ Have had a few years now and has held up great, looks almost new despite regular use, aside from one of the stickers was scraped off due to my own quick sloppy adjustment. I 'm 5' 6 and it is perfect for me, maybe a bit short for my husband. Really sturdy, no fear of tipping in any position.

NordicTrack Workout Bench

NordicTrack Workout Bench

$299.99

(1)

needed smaller firm bench for upper body strengthening and after receiving several inferior models, found this one that fits perfectly where i wanted

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5 ser3323
needed smaller firm bench for upper body strengthening and after receiving several inferior models, found this one that fits perfectly where i wanted it. no worries!

On Sale
Fitness Gear Fixed Flat Weight Bench

Fitness Gear Fixed Flat Weight Bench

$79.99

WAS: $99.99*

(59)

I have ordered weight brackets and will soon be able to use a bar and weights to do bench press. ... Easy to put together, very solid, and fits great in a garage

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5 Carol18
this bench was easy to assemble. It is light, so also easy to move. I use it to lift handheld weights and do bench dips. I have ordered weight brackets and will soon be able to use a bar and weights to do bench press. I am only 110 lbs and 5' 3 '' so it if fine for my size and weight. Not sure if a 200lb lifter would like it as much.

5 JThomen
Purchased this flat bench to go in my private training studio and I love it! Especially since it matches my half rack and incline bench!:)

5

5 Decal81
Sturdy bench at a great price, the perfect addition to my home gym.

5 Kay84
Bench is a good size for a small home gym. Was easy to put together.

On Sale
Lifeline Utility Weight Bench

Lifeline Utility Weight Bench

$219.99

WAS: $249.99*

(17)

The wheels and easy of adjusting make this a great investment for my program. ... Being able to move the bench around was one of the reasons I chose this bench and I 'm very happy with

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5 Kickboxing Kelly
Being able to easily adjust the bench is a huge plus to me so that I am able to do a wider variety of moves and exercises. I was surprised that it's also incredibly simple to move the bench since I thought it would be much harder and heavy, but it's a breeze with the wheels and handle. Great bench that should last me a while.

5 Helen
This bench is super easy to assemble! The wheels and easy of adjusting make this a great investment for my program.

5 Ryan
This is a great bench for your home. We like it because you can move it wherever you want with the wheels with no problems at all. There is dense foam padding so it stays nice looking and is comfortable.

5 Timothy
Good bench, I love the wheels. Makes it easy to move around. Adjustable. Very good!

5 Live Better
This is an incredible bench and the quality is best in class!

Sunny Health & Fitness Adjustable Gym Weight Bench

Sunny Health & Fitness Adjustable Gym Weight Bench

$214.99

(9)

Love how it folds flat and is compact but have n't used it long enough yet. ... Hits everything on my list plus found that it is very comfortable which was another

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5 Jonathan R.
Love this bench, very versatile and it doesn ’ t take a lot of space.

5 Edwin T.
I 've been loving the adjustable utility bench since the day I received it. It let's me accomplish some of my workout routines that I would n't be able to complete otherwise. It is pretty sturdy and well built. It arrives fully assembled, so just remove from box, expand to open, and voila! Great purchase. Highly recommend.

5 Stephen G.
I was looking for a bench that can handle a lot of weight and be able to fold up for storage. This bench certainly does the job! I 'm 5'7__quote__ and 250 pounds. So far I 'm impressed with its sturdiness. No squeaks or wobbles.

5 Eugene S.
Bought this bench based on its features. High weight limit, foldable, many adjustable angles and no set up required. Hits everything on my list plus found that it is very comfortable which was another plus.

5 Hilda T.
This bench does not budge at all when doing step ups! It folds down easily, comes fully assembled, easy to adjust, and is big enough for both my boyfriend and I. He's 5' 9 and I 'm 5' 5 both weighing under 230. It's very stable and accomodates our workouts with a lot of flexibility! This has been an amazing buy for us!

On Sale
Marcy Utility Weight Bench

Marcy Utility Weight Bench

$89.99

WAS: $119.99*

(16)

its so comfortable it feels like a pillow! ... comfort ... It is sturdy and comfortable. ... It was easy to assemble and ready to use in about 20 minutes. ... Each of them are well built and long

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5 FitforLife
The Marcy Utility Bench is just what I expected. It was delivered on time and in great shape. The price was great!

5 younoit1
its so comfortable it feels like a pillow! i love it!

5 Jimmy234567
This bench is very well priced and of high quality

5 Jjmedina87
An stability equipment for a workout. Good thing, I found a way to workout.

5 Mike0011
This bench is very well priced and of high quality

Sunny Health & Fitness Power Zone Flat Bench

Sunny Health & Fitness Power Zone Flat Bench

$169.99

(7)

I use this bench for dumbbell workouts and love that there's a rack on the bottom to hold my dumbbells! ... Perfect and versatile for any workout ... Great size and sturdy

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5 S H.
This is my second exercise product that I 've purchased from Sunny Health& Fitness The Power Zone Strength Flat Bench is durable and easy to assemble. The bottom dumbbell rack is very convenient and helps to keep your space organized which is consistent with the durable quality of my stepper with handlebars.

5 Wesley C.
Setup was easy and took 5 minutes. This bench is solid and holds weight well. I am 190lbs and have used this bench to lift over 300 with no issues.

5 Harrison J.
Great size and sturdy bench! It's been a great addition to my home gym! We use it daily and very happy with our purchase.

5 Noah N.
Great bench for the price! Does its job and feels like a sturdy piece of equipment.

5 Annabelle T.
One of the easiest things I 've assembled in my life. This bench is sturdy, compact and comfortable. I use this bench for dumbbell workouts and love that there's a rack on the bottom to hold my dumbbells! This bench fits my needs and was right in my budget! Happy with my purchase!

On Sale
Centr Fusion Bench
  • Black

Centr Fusion Bench

$424.98

WAS: $499.99*

(67)

[ This bench is very comfortable! ... [ Great functionality with multiple uses super comfy ... [ Really comfortable when lifting weight and to be honest I really like the

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5 Chelo
[ Great functionality with multiple uses super comfy

5 Amada
[ This bench is very comfortable! I like that it has multiple functions. I can ’ t wait to keep using it!

5 Dom33456
The adjustability on this bench is great, the pads are so comfortable as well as the structure and stability. I would definitely recommend this bench.

5 Gabe
[ Beat bench you ’ ll ever have do not miss this you will not be disappointed

5 El compita
[ I loved this product it was awesome! Definitely recommending to a friend

On Sale
Marcy Slant Bench

Marcy Slant Bench

$119.99

WAS: $142.99*

(15)

Great for abs and light decline press ... The bench is padded very well. ... It does exactly what I need- a bench for sit ups! ... I bought this for my son but I am also using it, it's not top gym quality but can easily support me with my 240 lbs on

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5 02155
Do n't be fooled by the price, this is a pretty nice sit up board. I bought this for my son but I am also using it, it's not top gym quality but can easily support me with my 240 lbs on it.

5 g68455
I brought it 3 weeks ago perfect for what i use it for.

5 Homeworkout
I was skeptical due to the price point, but this has been a great branch. It does exactly what I need- a bench for sit ups!

5 Jimmie K
Purchased this incline board for crunches and leg lifts. Wanted a one piece board and this is perfect for what I need.

5 Timmy the tank
I bought this about a month ago and I love it.... I use it everyday... with my workout

Stamina Foldable Flat Bench

Stamina Foldable Flat Bench

$59.00

(4)

Good low cost bench ... For a low cost, non adjustable bench it does the job. ... It is perfect for his workouts, and since he has kind of a small room, it's great that he can fold it up and store it until the next

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5 Bre315
This is a great bench for an at home gym. Definitely recommend

5 noahuhhhh
Jose was really knowledgeable about the types of benches and helped out with placing a online order

5 Blotto63
I bought this for my son to have in his apartment at college. It is perfect for his workouts, and since he has kind of a small room, it's great that he can fold it up and store it until the next workout.

4 Mikey6strings
I ’ m 6 ’ 1 ” and you couldn ’ t be much taller and still be able to lay on your back. For a low cost, non adjustable bench it does the job.

On Sale
Powerline PFID 130X Flat Incline Weight Bench

Powerline PFID 130X Flat Incline Weight Bench

$225.00

WAS: $254.99*

(1)

It is a good bench and for me not worth complaining. ... The unit is stable on the floor and is a quality item in strength. ... The adjustable seat pad is great as it will keep you in the saddle and your body stable on the bench with any

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4 Yoshiyah
For over four decades I have been a weight lifter and it would be fair to say I might know a few things on the topic. Because it has been so long in training I finally decided to get out of the gyms and take it home. The above named bench is one of the products I bought so I could train at home away from the crowds. Here is what I found. The instructions showed a drawing on paper for every part to be identified. Once identification is made, the instructions went just as they are written and It went together easy. The unit is stable on the floor and is a quality item in strength. I am able to do supine and incline press positions. There is a place on the slant rail to engage a full 90 degree upright position if one wanted back support for shoulders. However, when brought to this position the seat pad and the back pad conflict in the fold as both pads now touch and the unit will not lock into position. I do n't require a full upright position so I have said nothing about it to Dick's. It is a good bench and for me not worth complaining. The adjustable seat pad is great as it will keep you in the saddle and your body stable on the bench with any weight. I like it.

On Sale
Echelon Adjustable Weight Bench & Dumbbell Storage

Echelon Adjustable Weight Bench & Dumbbell Storage

$539.99

WAS: $599.99*

(2)

It is also easy to move around ... This bench is perfect if you have limited space. ... Love that it has an incline feature. ... I also love that it provides storage for my

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5 Carolyn W.
This bench is perfect if you have limited space. I also love that it provides storage for my barbells.

5 Bill T
Really enjoy this product. It stores all my weights. Love that it has an incline feature. It is also easy to move around

On Sale
Powerline PFID125X Flat Incline Decline Folding Weight Bench

Powerline PFID125X Flat Incline Decline Folding Weight Bench

$230.00

WAS: $266.99*

(3)

It has all the features I need( decline/incline positions, foothold) and is light and folds easily to store away when I 'm not using it. ... Simple and easy to set

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5 SandyNeck27
Outstanding bench, a little more money, but well worth it.

5 Rk131
Simple and easy to set up! Good price for the product

4 Butch63
I am working out with dumbbells in a small area so this bench is perfect for what I need. It has all the features I need( decline/incline positions, foothold) and is light and folds easily to store away when I 'm not using it.

On Sale
ETHOS Apex Utility Bench

ETHOS Apex Utility Bench

$299.99

WAS: $319.99*

(140)

Very sturdy and works perfectly ... Assemble it right and you ’ ll find it ’s a sturdy, lightweight bench. ... Easy to put together. ... Sturdy and well built ... Easy to put together, easy to

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5 Marshyjoejack
Needed a good adjustable bench for a decent price.

5 ROMEO343
Recently bought this Bench and it's exactly what I needed. If you assemble it correctly you should have no issues

5 Kris59
It is exactly what I was looking for, as advertised, and quality is great. Nest price as well!

5 Jagstang55
Easy to put together, easy to use. Does it's job well

5 Plover
I bought this a month ago and am happy I did. Excellent Utility Bench

New
Centr FID 7 Bench

Centr FID 7 Bench

$659.99

(2)

It ’s surprisingly easy to move around despite its durability. ... Very comfortable. ... This bench is fantastic — solid, heavy- duty, and built to last. ... Excellent Bench – Sturdy and Easy to

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5 Fitness Girl
This bench is fantastic — solid, heavy- duty, and built to last. It ’s surprisingly easy to move around despite its durability. I highly recommend it for anyone looking for a reliable addition to their home gym!

5 Ben B.
Very comfortable. Very well built. Worth the money.

On Sale
ETHOS Utility Bench

ETHOS Utility Bench

$199.99

WAS: $229.99*

(40)

It's perfect for the beginner as well as more seasoned lifters. ... It's more wide and more stable at all the adjustment points very happy with the bench. ... The bench is perfect for multiple workouts w dumbbells, bar and body

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5
I bought the bench about a month ago for my training facility. It's an upgrade from the Fitness gear utility bench. It's more wide and more stable at all the adjustment points very happy with the bench.

5 rsh4

5 Keahl
Worth it compared to stop some of the cheaper ones.

5 Lift123
This is a sturdy, comfortable bench. It's perfect for the beginner as well as more seasoned lifters. It was also really easy to assemble.

5 Map27321
Sturdy, comfortable, and great for my home gym. Much needed bench and a cheap one from online does not compare.

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Shoulder Press Benches

On this page...

  • What is a shoulder press bench used for?
  • What features should I look for in a shoulder press bench?
  • Can a shoulder press bench be used for exercises other than shoulder presses?
  • What materials are commonly used in shoulder press benches?
  • How do I determine the right size shoulder press bench for my needs?
  • Are shoulder press benches suitable for beginners?

Frequently Asked Questions For Shoulder Press Benches

A shoulder press bench is primarily designed for strength training exercises that target the shoulder muscles. It allows users to perform pressing movements while providing support and stability. This equipment is essential for building upper body strength and can also engage the triceps and upper chest during workouts.

When selecting a shoulder press bench, consider features such as adjustability, stability, and weight capacity. An adjustable bench can accommodate different exercises and user heights, while a sturdy frame ensures safety during heavy lifts. Additionally, look for benches with comfortable padding to enhance your workout experience.

Yes, a shoulder press bench can be versatile and used for various exercises beyond shoulder presses. It can support movements like incline and decline presses, as well as seated tricep extensions. This versatility makes it a valuable addition to any home gym or fitness facility.

Shoulder press benches are typically constructed from durable materials such as steel frames for stability and longevity. The padding is often made from high-density foam covered with vinyl or leather for comfort and easy cleaning. These materials contribute to the overall durability and effectiveness of the bench.

To find the right size shoulder press bench, consider your height and the available space in your workout area. Most benches have adjustable features that can accommodate different body types, but it's important to ensure that the bench fits comfortably for your specific exercises. Additionally, check the weight capacity to ensure it meets your lifting needs.

Shoulder press benches can be suitable for beginners, especially those looking to build upper body strength. It is important for beginners to start with lighter weights and focus on proper form to prevent injury. Many benches offer adjustable settings, making them accessible for users at various fitness levels.