Core Exercise Bench

Looking to take your core workouts to the next level? Look no further than our collection of core exercise benches. Our selection includes the Body Solid SAB500 Commercial Ab Bench, the ZIVA Commercial F-I-D Adjustable Bench, and the Powerline PAB21X Ab Weight Bench. Each bench is designed to help you target and strengthen your core muscles, so you can achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our core exercise benches are the perfect addition to any home gym or commercial fitness facility. So why wait? Shop our collection today and start working towards a stronger, healthier you!

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35 products
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Reebok Flat Bench

Reebok Flat Bench

$139.99

Quick Facts

2. 5 ” thick upholstered foam padding hygienic wipeable surface ideal for seated and bridging exercises non- slip rubber feet specifications: solid steel frame construction

On Sale
Body-Solid Adjustable Bench

Body-Solid Adjustable Bench

$315.99

WAS: $349.99*

Quick Facts

heavy- duty steel utility bench used for strength training and free weight exercises 3 ’ ’ round steel frame supports maximum load capacity of 600lbs oversize rollers offer extra comfort and stability during abdominal and incline/decline strength training six adjustment positions...

Stamina Pro Ab/Hyper Weight Bench

Stamina Pro Ab/Hyper Weight Bench

$219.99

(17)

the stamina® ab/hyper bench helps you achieve terrific core strength and powerful back muscles. ... Gives a great core workout. ... We found it perfect for our home exercise

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5 Dman
This unit is very compact and great for tight spaces. Gives a great core workout. Easy to assemble,( was able to do it myself in 45 minutes and I 'm not mechanically inclined), and able to use immediately. Very sturdy construction. Few parts were missing, but easy to order them on- line and get them in a couple of days.

5 Mark49
I received the order from Dick's within 2 days by Fed EX. All of the pieces, nuts,& bolts were included. The two wrenches that they send you are ok, but I used my own. When you get to the part about attaching the two rails for the seat, I found that part a little confusing. Also, the 3 pins that they send you to adjust the seat and hold it together, should be replaced with bolts, especially the one that adjusts the seat. It can pop out while you are doing sit ups. I gave it 5 stars, because it is a solid piece of equipment, and the cushioning is great, so it does n't hurt when you do sit ups. It also has the adjustment of slant, for harder sit ups.

5 HeMustBeNice
I purchased my Stamina Ab/Hyper Bench about 4 weeks ago and I must say I 'm very pleased with this products and the quick results I can already notice. The setup was a little tricky but not hard at all two people is needed for setup but I was able to install it with the simple directions and some support from my 9 yr old son, I would defiantly recommend this product to others and its a great price!!!!

5 ALLEN12
I have been using this unit at our gym for over a year, then bought my own. Only three exercises, one of which does the same thing as a Roman Chair, which is crucial for the lower back; it is called Hyper Extension. If you can not do this for your lower back, those discs will get worst than they are. If you can not do this at least twice a week, skip it.

5 cedyboy28
Hands down the best investment to get in shape or stay in shape. I love it

On Sale
Body-Solid 45 Degree Bench

Body-Solid 45 Degree Bench

See Price in Cart

WAS: $369.99*

(1)

strengthens back and abdominal muscles ideal for home and commercial use additional details 36 '' h x 50 '' l x 26 '' w lifetime in home warranty covers all parts for lifetime of product when used in

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5 EddieJay
I loved utilizing this machine in the gym. Took advantage of a sale, and couldn ’ t be happier.

Body-Solid Horizontal Ab Bench

Body-Solid Horizontal Ab Bench

$526.99

Quick Facts

the linkage bars allow upper and lower body movements in one biomechanically correct abdominal crunch, while the unique patented design allows for variable weight resistance; there is a weight post to add more weight for more resistance and there is a counter balance weight post that will decrease...

Best Fitness BFAB20 Semi-Recumbent Ab Bench

Best Fitness BFAB20 Semi-Recumbent Ab Bench

$404.99

(1)

this machine is designed specifically to increase core and back strength. ... cut to the core of your ab workout with the best fitness ® bfab20 semi recumbent ab

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4 Stumpy
I replaced my ab lounger with this. The ab lounger works good but always. hurt my lower back. The handles seem flimsyThe best fitness ab bench does n't hurt my back.

Only at Dick's
Fitness Gear Standard Weight Bench

Fitness Gear Standard Weight Bench

$149.99

(19)

heavy- duty, durable steel for quality, long- lasting performance bar catches adjust to 15 positions for customized workout 6 adjustable backrest levels to customize workout between flat, decline and incline positions leg holder adds stability for strength and core exercises...

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5 DrMando
If you wan na be Schwarzenegger, look elsewhere. Otherwise, this is a good bench for a light to moderate free weights work out. Ankle attachment allows for stomach crunches without getting on the floor. Pros: stable, sturdy, inexpensive Cons: not for hardcore gym rats

5 Prouddaddie
My teenage son bought this to add weight to his barbell. Compatible with the Fitness gear barbell.

5 Blue1985
I was pleasantly surprised by how sturdy and comfortable this bench is. Good value for the price.

5 Kenny the Kid
I bought this a month ago and already feeling the Pump!!!

5 noob lifter
Two of us have used mine for a year now and it has held up well. Not perfect, but pretty darn good for the price. Was easy to assemble.

On Sale
Marcy Utility Weight Bench

Marcy Utility Weight Bench

$89.99

WAS: $119.99*

(15)

quality construction high density boxed upholstery heavy- duty steel tube frame and compact design 4 thigh and ankle foam roller pads targeted strength training multi- position back pad that adjusts to upright, incline, decline and flat exercises tones and defines muscle groups...

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5 Mike0011
This bench is very well priced and of high quality

5 Jjmedina87
An stability equipment for a workout. Good thing, I found a way to workout.

5 Jimmy234567
This bench is very well priced and of high quality

5 FitforLife
The Marcy Utility Bench is just what I expected. It was delivered on time and in great shape. The price was great!

5 younoit1
its so comfortable it feels like a pillow! i love it!

On Sale
Body-Solid GAB300 Semi-Recumbent Ab Bench

Body-Solid GAB300 Semi-Recumbent Ab Bench

$495.99

WAS: $506.99*

Quick Facts

execute ab crunches and knee raises in tandem or separate the counterbalance option aids beginners increase weight and resistance for advance users( weights sold separately) perform exercises in the biometrically correct position ergonomically correct handles provide a comfortable...

On Sale
Best Fitness BFHYP10 Ab Board and Hyper Extension Weight Bench

Best Fitness BFHYP10 Ab Board and Hyper Extension Weight Bench

$140.99

WAS: $214.99*

Quick Facts

this bench combines two important core workouts: ab crunch and back hyperextension. ... it comes fully assembled so you will be ready to strengthen your core as soon as it

On Sale
Body-Solid SAB500 Commercial Ab Bench

Body-Solid SAB500 Commercial Ab Bench

$625.99

WAS: $822.99*

Quick Facts

assembled dimensions: 70 '' l x 27 '' w x 49 '' h warranty: in home lifetime warranty covers all parts commercial warranty lifetime frame, 3 years parts, 1 year upholstery and

Marcy Utility Flat Weight Bench

Marcy Utility Flat Weight Bench

$74.99

(24)

this compact bench allows you to perform back and ab exercises on a comfortable, high- density foam back pad with boxed upholstered construction for long- lasting bench

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5 Bob2222222
Good and sturdy bench. Great for any home gym or for personal use.

5 Zach L.
I have been using the bench daily with barbells up to 100lbs for a few weeks now and it has held up fine and feels pretty sturdy. Assembly is slightly more frustrating than something from IKEA, as the picture instructions are truly terrible. If you have common sense, though, it shouldnt take you more than 20 minutes to put together. Would recommend considering the price.

5 Walter2655
It's a great workout bench for small weights, not long enough for larger weights

5 Hookem
I 've got a small area that I use to work out in. This bench is the perfect fit. Easy to move and provides enough function to get a good work out done.

5 nickname Paul
I bought this to go along with a squat rack. I 'm 6- foot 195 lbs. I 'm not a beginner lifter. Sturdy bench, great dimentions, and if using a ratchet quickly goes togther. Packaged nicely and shipped quickly.

Marcy Flat Weight Bench

Marcy Flat Weight Bench

$209.99

(7)

quality construction steel tubing frame offers quality shape retention and durability over time powder coated finish resists abrasions and protects against potential rust 2. 5 ’ ’ thick foam padding provides optimal comfort and support targeted strength training flat design helps support posture...

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5 Matthew
This bench is super easy to put together, and its very sturdy.

5 Jen
Bought this off of a recommendation and it is just what I need. The bench was not too difficult to put together, and its perfect for my workouts. It is very sturdy but still easy enough to move around. Im so glad I finally spent the money to get a bench its well worth it.

5 Gary
Light weight, sturdy and easy to assemble. Comfortable padding. Used in my CrossFit gym. Lower to the ground than other benches but works for me( I 'm 6' 2 '')

5 A
Compare dollar for dolar the size, quality and capacity and you should find this to be the best bargain for a standard flat bench. You wo n't regret this one.

4 Juanguz
Good and durable bench, good Customer service on Dick's sporting goods

On Sale
Powerline PAB21X Ab Weight Bench

Powerline PAB21X Ab Weight Bench

$145.99

WAS: $199.99*

(2)

firm™ back and seat pads provide superior comfort, while the sealed ball bearing pulley allows for maximum freedom of movement on oblique exercises. ... take your workout to the next level with the powerline® pab21x ab

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5 RJ
This bench work your Total abs in shorter time well worth the money!

On Sale
Body-Solid GID71 Adjustable Bench

Body-Solid GID71 Adjustable Bench

$455.99

WAS: $488.99*

Quick Facts

train hard quick, easy, solid, and secure 6- position ladder- style back pad adjustment 6- position seat pad adjustment allows all size users to do bent knee sit- ups and ab crunches with proper lower back support and hip alignment full 2¾ '' thick

CAP Barbell Decline Utility Bench
  • Black

CAP Barbell Decline Utility Bench

$529.99

Quick Facts

steel frame for maximum durability high quality materials used to support tough workouts, great for all users great for ab workouts, variety of leg lifts, sit ups, and reverse crunch exercises helps to strengthen lower core and

On Sale
Body-Solid GFID31 Adjustable Bench

Body-Solid GFID31 Adjustable Bench

$380.99

WAS: $424.99*

Quick Facts

Here are my 1st impressions: Pros: Solidly built- doesn ’ t rattle or move Good materials Can do a full and straight decline, something my old bench couldn ’ t do Very adjustable Assembly was pretty smooth( about 75- 90

Reebok Fitness Deck
  • Blue
  • Red
  • White

Reebok Fitness Deck

$209.99

Quick Facts

unique configurable workout platform ideal for aerobic, strength and toning workouts more than twenty setup combinations- totally adaptable to match your training three- position bench support – incline, decline& flat four backrest position options with quick slide and lock...

On Sale
Body-Solid Roman Chair

Body-Solid Roman Chair

$445.99

WAS: $506.99*

Quick Facts

firm™ support pads oversize foam rollers are pop- pin adjustable both vertically and horizontally to fit all size users no- slip step- up surface for safe positioning additional details ideal for home and commercial use 43 '' h x 45 '' l x 26 '' w lifetime in home warranty covers all parts for...

Best Fitness BFAB10 Ab Board

Best Fitness BFAB10 Ab Board

$125.99

(10)

strengthen your core and back muscles while slimming your waistline, all in the convenience of your own home. ... I also like the flexibility in doing different exercises and folding up for easy

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5 Harlan Black
I got the bench three weeks ago I ’ m happy with my purchase it ’s just what I needed.

5 FitnessP
I ’ ve been using this for about a month and I am continually impressed by the solid build of the equipment. I also like the flexibility in doing different exercises and folding up for easy storage. Highly recommended!

5 Ang74
High quality sit up bench. Very sturdy, well built and it has a good range of difficulty. It folds away for easy storing. Highly recommend it.

5 Homer
Comfortable and sturdy but not too much$. Easy to assemble.

5 Mot
I got this for my husband for Christmas and he loves the workout that it gives his abs. Design is simple and easy to move around when needed.

Reebok Ab Board

Reebok Ab Board

$139.99

Quick Facts

the ankle and knee anchors keep your legs locked in to the bench creating the necessary leverage for ab, oblique and hip flexor exercises. ... durable and versatile, the reebok ab board helps strengthen and tone your core with targeted bodyweight...

On Sale
Powerline GAB60 Adjustable Ab Board

Powerline GAB60 Adjustable Ab Board

$310.99

WAS: $329.99*

(3)

firm™ pad and 8 ” oversized foam rollers, the body solid adjustable ab bench provides maximum comfort and performance. ... take your workout to new heights with the body solid® gab60 adjustable ab

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4 Luke
I like the Powerline Adjustable Ab Board by Body Solid. It is well- built, solid in his meeting my expectation. It was simple to assemble athough the instructions could 've been clear.

4 Ruthless Rick
[...]

On Sale
Powerline PCH24X Roman Chair Back Hyperextension

Powerline PCH24X Roman Chair Back Hyperextension

$195.99

WAS: $240.99*

Quick Facts

this piece of equipment is designed to condition your core and prevent painful injuries. ... heavy- gauge steel construction for durability extra- wide base provides stability and eliminates rocking electrostatically applied powder coat finish dimensions: 46 '' length x 25 '' width...

Only at Dick's
Fitness Gear Utility Bench

Fitness Gear Utility Bench

$119.99

(82)

Good performance, easy to assemble and nice for home gyms! ... Nice and sturdy. ... It was easy to assemble, solidly built and stable. ... I lost some weight woth internittent fasting and cardio but wanted to start building muscle through weight lifting. The bench works really well, i have n't had...

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5 SlimmyDave
Great beginner bench for lifting or doing situps. The back is fully adjustable from flat to upright. The foothold is secure enough for situps. Great bargain

5 JeffRobin910
We bought these a little over a month ago. We did n't want anything big and bulky so we went with these. I think its a great value and good product for the cost.

5 Mrs Squires
17 year old son built this easily- but you do need tools. Great bench for home use- garage weights set up

5 Joe khung
This workout bench very strong. I like to introduce for my friends.

5 Mar349fj
I bought this for my in home mini gym start up and it ’s holding up very well!

On Sale
Fitness Gear Pro Utility Bench

Fitness Gear Pro Utility Bench

$149.98

WAS: $199.99*

(100)

3 level adjustable utility bench compatible with fitness gear pro half rack heavy- duty, durable steel for quality, long- lasting performance 8 adjustable backrest levels to customize workout between flat, decline and incline positions quick 3 level adjustment seat system comfortable, high- density...

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5 Tiberius
Really happy with this bench. I 've only used it for flat but it works well, is very stable, and is easy to move around with the wheels and handle. Excellent value for money.

5 Jake lenz
I bought a 71 pound kettlebell it ’s a little heavy at the moment but it just pushes me to get stronger I am in love with this kettlebell it the bees knees

5 Danno222
Have been using this regularly for years, only had to repair( not replace) one pin in year 5. I ’ m 180 and use it regularly to go up to and last 300lb barbell bench press.

5 FitGuRu
Perfect, sturdy and well put together. Inclined, decline and flat bench all in one. With various adjustments

5 Gym Gorilla
Me being 295- 300lbs and benching 300+ and repping out 225lbs incline bench press. This bench is a great addition to a home gym. I feel safe every time I use mine. I like how you are able to screw lock the positioning, too.

Centr Multi-Adjustable Workout Bench

Centr Multi-Adjustable Workout Bench

$599.00

(21)

Great new bench multi adjustable I like it so much you can do multiple exercises 👍 ... that means you only need one bench to conduct everything from dumbbell exercises to cable machine functional

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5 JDub
I bought this bench to go along with my SF3 setup. Even though the SF3 comes with a bench, I liked the idea of the adjustability this bench provided. It is heavy duty and highly adjustable as well as comfortable. Highly recommend!

5
Great bench, solid and heavy duty. I would highly recommend. Very easy to move around too!

5 Ohhchellybean
Let me just take a second to admire this beautiful bench. It ’s great and guess what… the quality does not lie. I ’ m gon na use this for years to come.

5 Kalel
Wiht This CENTR bench I feel very Safe wiht my excercises

5 MS Garcia
[ Great new bench multi adjustable I like it so much you can do multiple exercises 👍

Only at Dick's
Fitness Gear Exercise Bar

Fitness Gear Exercise Bar

$29.99

(17)

It has a solid design with a comfortable handle and I would definitely recommend to anyone. ... It is more versatile than my much shorter X3 bar, which I paid$ 500

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5 CBed123
I got this to use for my homework out. It is great I can actually do a lot more with my their bands. I love it.

5 HobsonMox
Love this addition to my home gym. Provides lots of help with rehabbing surgically repaired shoulder.

5 GP10
Great tool for my dad to work on his fitness in his 70 ’s

5 Gizshad12
Purchased for my husband and he really likes it. He uses it with exercise bands and gets a nice workout in using the bar

5 GrandmaBrando
I have a small home gym and like to incorporate resistance bands. The bar is well made and increases my options.

On Sale
Body-Solid Folding Adjustable Bench

Body-Solid Folding Adjustable Bench

$315.99

WAS: $348.99*

Quick Facts

get the most out of your next strength workout with the body solid® folding adjustable bench. ... train hard no assembly required seven adjustment positions back pad adjusts- 20°, 0°, 5°, 30°, 45°, 60°, and 75° transport wheels for mobility additional details in use dimensions: 18 '' h x 57 '' l x...

SteelBody Deluxe Utility Weight Bench

SteelBody Deluxe Utility Weight Bench

$219.99

Quick Facts

flat bench for back, ab and free weight exercises heavy duty steel construction 6- position back rest pad – military, incline, and flat 5- position seat pad to accommodate the back rest pad positions 2- inch thick padding with a durable faux canvas vinyl covering transport wheels...

On Sale
Body-Solid Pro Clubline Flat Olympic Bench

Body-Solid Pro Clubline Flat Olympic Bench

$525.99

WAS: $627.99*

Quick Facts

dimensions: 72. 4 ” l x 49. 6 ” w x 51 ” h waranty: in home lifetime warranty covers all parts commercial warranty lifetime frame, 3 years parts, 1 year cables, upholstery and

On Sale
Body-Solid Preacher Curl Bench

Body-Solid Preacher Curl Bench

$395.99

WAS: $500.99*

Quick Facts

firm™ arm and seat pads fully adjustable to accommodate all size users extra- wide base and bar cradle preacher curl bench is set to a perfect 30° angle additional details weight plates, bar and collars optional ideal for home and commercial use 35 '' h x 41 '' l x 31 '' w lifetime in home warranty...

Sunny Health & Fitness Adjustable Gym Weight Bench

Sunny Health & Fitness Adjustable Gym Weight Bench

$214.99

(9)

moisture- resistant 2 ” foam padding adjustable recline/decline with 10°, 0°, 15°, 45°, 60° and 80°, angle settings dual recline/decline setting with steeper- 15°,- 5°, 10°, 40°, 55°, and 75° angle settings wheels on bottom to transport and store easily uses/focused muscle groups: built for...

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5 Jonathan R.
Love this bench, very versatile and it doesn ’ t take a lot of space.

5 Edwin T.
I 've been loving the adjustable utility bench since the day I received it. It let's me accomplish some of my workout routines that I would n't be able to complete otherwise. It is pretty sturdy and well built. It arrives fully assembled, so just remove from box, expand to open, and voila! Great purchase. Highly recommend.

5 Stephen G.
I was looking for a bench that can handle a lot of weight and be able to fold up for storage. This bench certainly does the job! I 'm 5'7__quote__ and 250 pounds. So far I 'm impressed with its sturdiness. No squeaks or wobbles.

5 Eugene S.
Bought this bench based on its features. High weight limit, foldable, many adjustable angles and no set up required. Hits everything on my list plus found that it is very comfortable which was another plus.

5 Hilda T.
This bench does not budge at all when doing step ups! It folds down easily, comes fully assembled, easy to adjust, and is big enough for both my boyfriend and I. He's 5' 9 and I 'm 5' 5 both weighing under 230. It's very stable and accomodates our workouts with a lot of flexibility! This has been an amazing buy for us!

Sunny Health & Fitness Fully Adjustable Weight Bench

Sunny Health & Fitness Fully Adjustable Weight Bench

$303.99

(18)

7 level adjustability to back, 4 level adjustability to seat, and 3 level adjustability to foam rollers easy- to- clean construction with u- shape for optimal support 4 foot sponges to switch up exercise positions for stable, controlled workout adjustable recline/decline with- 20°,...

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5 Arthur L.
I was surprised at the construction of the bench. It is extremely solid and it far exceeded my expectations. I am a very heavy person and I also use heavy weights. The bench does exactly what it is supposed to do. Thank you Sunny for a great product!

5 Brandon A.
Great construction. Padding is very well. Functions easily. I hate projects but the assembly and instructions are fool- proof. Took me about an hour. Speed of delivery was amazing. No regrets at all with my purchase.

5
Solid construction. A tiny piece of a plastic pin broke off, but it really did n't affect anything. The bench works great and I think it will last a long time!

5 Ben J.
East to assemble and I appreciated the fasteners and small pieces being attached to the blister pack. The unit seems quite solid and stable. My main intention is to use this bench for aerobic exercises related to sit ups. The unit is in person as advertised online.

5 Zach H.
Not cheap at all. Foam padding is of very high density, I have one other bench and this bench is by far my favorite in terms of quality and sturdiness.

Powertec Olympic Bench

Powertec Olympic Bench

$629.00

(1)

features fully adjustable flat- incline- decline bench slide forward or back for the most optimal pressing positions fitted with the signature powertec attachment adaptor that can connect a wide variety of attachments to expand your workout options dual bar catches allow for utilization of the back...

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5 Funtobefit
I 've been very happy with this Powertec bench. Relatively easy to build- just recommend building it in the area in which it will be located to use. Once assembled, it wo n't fit through a standard doorway. Very solid and well- built so far. I would purchase again.

Powertec Dual Hyperextension Crunch Combo

Powertec Dual Hyperextension Crunch Combo

$605.00

Quick Facts

this bench provides access to performing the hyperextension at a fixed 45- degree angle or at the traditional horizontal position numerous adjustments on the foot plate, rollers and seat allow the user a custom fit to perform multiple movements for all body types additional...

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On Sale
Body-Solid Commercial Adjustable Bench

Body-Solid Commercial Adjustable Bench

See Price in Cart

WAS: $601.99*