Flat Benches for Home Gym

Enhance your home gym setup with our wide range of flat benches. Designed for versatility and durability, our selection of flat benches is perfect for various exercises and workouts. From strength training to core exercises, these benches provide a stable and comfortable platform for your fitness routine. With adjustable options available, you can customize the bench to suit your preferred incline or decline positions. Invest in a high-quality flat bench to maximize your workout potential and achieve your fitness goals from the comfort of your own home.

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55 products
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Only at Dick's
Fitness Gear Utility Bench

Fitness Gear Utility Bench

$119.99

(82)

Good performance, easy to assemble and nice for home gyms! ... Best Bench for at home gym start up ... I bought this for my in home mini gym start up and it ’s holding up very

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5 SlimmyDave
Great beginner bench for lifting or doing situps. The back is fully adjustable from flat to upright. The foothold is secure enough for situps. Great bargain

5 JeffRobin910
We bought these a little over a month ago. We did n't want anything big and bulky so we went with these. I think its a great value and good product for the cost.

5 Mrs Squires
17 year old son built this easily- but you do need tools. Great bench for home use- garage weights set up

5 Joe khung
This workout bench very strong. I like to introduce for my friends.

5 Mar349fj
I bought this for my in home mini gym start up and it ’s holding up very well!

Reebok Flat Bench

Reebok Flat Bench

$139.99

Quick Facts

2. 5 ” thick upholstered foam padding hygienic wipeable surface ideal for seated and bridging exercises non- slip rubber feet specifications: solid steel frame construction

On Sale
Fitness Gear Fixed Flat Weight Bench

Fitness Gear Fixed Flat Weight Bench

$69.99

WAS: $99.99*

(40)

The padding seems well made and more than enough what I was looking for. ... Perfect weight bench for me and my grandson ’s to work out with ... Even though it ’s only rated for 400 lbs, I ’ ve had well over 600lbs on this thing( body weight+ lifting weight) and it doesn ’ t

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5 MRBRT
Perfect addition to my home gym- was easy to assemble Sturdy stable and seems durable

5 Smari
Very sturdy. Easy to assemble. Happy with purchase!

5 Shatterx33
Fast shipping and this thing is sturdy enough to handle what you can dish out

5 Mrmillahn112424
Great solid bench. Easy to put together/assemble. Also not too heavy. Great price online when on sale compared to other brands

5 Jake6126
This bench is a great value. Sturdy and comfortable

Sunny Health & Fitness Flat Weight Bench

Sunny Health & Fitness Flat Weight Bench

$116.99

(9)

high density foam cushioning for comfort non- slip base with rubberized feet for added safety long- lasting polyurethane covering for easy maintenance uses/focused muscle groups: perfect for use with dumbbells to work arms and upper

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5 Alfredo R.
This flat bench is awesome for many exercises- this company has not let me down on all the products I ’ ve purchased

5
This was by far the easiest project to put together.

5
The bench is sturdy and simple to assemble. Very satisfied.

5 Luz S.
I was able to put this together myself, the directions were clear and straight forward. It took me about 15 minutes with cleanup after. The one thing I will say is the binding of the leather was a little bent but other then that it ’s a nice bench. I ’ ve been using it for about a week with no issues. Happy with my purchase.

5 Evelyn N.
Great bench to use for my crossfit workouts in my garage with limited space. The bench is light but well designed. Padding is firm and bench is rock solid. Will definitely recommend!

Reebok Utility Bench

Reebok Utility Bench

$239.99

Quick Facts

dual- adjustable, the reebok utility bench offers 3 seat angles and 6 backrest positions for added functionality. ... 2. 5 ” thick upholstered foam padding 3 variable seat angles( flat, 15°& 30°) 6 adjustable backrest positions(- 30 to 90°) ergonomically designed back and seat supports hygienic...

Nike Flat Bench

Nike Flat Bench

$200.00

Quick Facts

introducing the nike flat weight bench – your rock- solid companion for strength training! ... stable base: includes rubber feet designed to prevent slipping or sliding during use quality, strong,& durable: made with powder- coated, 11- gauge 2x2 '' steel tubing, durable synthetic leather, and a...

On Sale
Body-Solid Folding Adjustable Bench

Body-Solid Folding Adjustable Bench

$315.99

WAS: $348.99*

Quick Facts

train hard no assembly required seven adjustment positions back pad adjusts- 20°, 0°, 5°, 30°, 45°, 60°, and 75° transport wheels for mobility additional details in use dimensions: 18 '' h x 57 '' l x 16 '' w folded dimensions: 9 '' h x 57 '' l x 16 '' w in- home lifetime warranty...

Sunny Health & Fitness Power Zone Flat Bench

Sunny Health & Fitness Power Zone Flat Bench

$151.99

(7)

height set for easy mounting or sitting supportive 3 ” pu high density foam seat with moisture- wicking for easy cleaning strong solid steel frame floor stabilizers to accommodate uneven flooring mounted rack to organize dumbbells wheels integrated for easy repositioning or storage uses/focused...

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5 S H.
This is my second exercise product that I 've purchased from Sunny Health& Fitness The Power Zone Strength Flat Bench is durable and easy to assemble. The bottom dumbbell rack is very convenient and helps to keep your space organized which is consistent with the durable quality of my stepper with handlebars.

5 Wesley C.
Setup was easy and took 5 minutes. This bench is solid and holds weight well. I am 190lbs and have used this bench to lift over 300 with no issues.

5 Harrison J.
Great size and sturdy bench! It's been a great addition to my home gym! We use it daily and very happy with our purchase.

5 Noah N.
Great bench for the price! Does its job and feels like a sturdy piece of equipment.

5 Annabelle T.
One of the easiest things I 've assembled in my life. This bench is sturdy, compact and comfortable. I use this bench for dumbbell workouts and love that there's a rack on the bottom to hold my dumbbells! This bench fits my needs and was right in my budget! Happy with my purchase!

Best Fitness Olympic Folding Weight Bench

Best Fitness Olympic Folding Weight Bench

$265.99

(10)

the compact size means even the most space- challenged home now has room for the cornerstone of all weight training equipment. ... Love that it folds up for

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5 TopSgt
This is a fine bench. It saves me space, looks good and works well. My needs were for space saving where I can. I like organization and this unit helps me do that. The bench is sturdy. It is easy to assemble. I think this is a very good product for the price.

5 Jade
It's easy to put together an adjust. Love that it folds up for storage. Great for an apartment.

5 Superdad3
This bench is great it came in threes days it took me about a hour to setup it gives me a great workout and it's compact size gives me space for other exercise equipment.

5 knighthog88
I looked at a lot of reviews prior to making this purchase. It was very easy to follow the assembly instructions, all the hardware was properly marked and I had it together in about an hour. I set everything out, and took my time following the instructions carefully. It is very well built, the welds are great, the sturdiness is reassuring, and the quality is awesome. In the$ 200 range for Olympic benches, this one is hard to beat! The incline setting could not be easier. If you are looking for a great intermediate, Olympic bench, look no further.

4 dsops00
This is a nicely made bench. The box came with one corner broken and most of the hardware out of it's plastic covered container thus loose in the box. Fortunately only two washers were missing which were easy to replace.

SteelBody Flat Weight Bench

SteelBody Flat Weight Bench

$234.99

(1)

For it's price and durability it's a perfect gift for a gym enthusiast. ... featuring solid steel construction, a durable, high- density pad, and heavy- duty legs for maximum stability and support, this high- quality bench is ideal for beginners and serious home...

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5 SROE1991
For it's price and durability it's a perfect gift for a gym enthusiast.

On Sale
Stamina Foldable Flat Bench

Stamina Foldable Flat Bench

$49.00

WAS: $59.00*

(1)

upgrade your fitness routine with our cutting- edge stamina flat bench, a game- changer for home workouts. ... this flat bench not only boasts foldable legs for effortless storage but also comes equipped with built- in anchor points on the base, elevating your training with...

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5 Bre315
This is a great bench for an at home gym. Definitely recommend

On Sale
Body-Solid Pro Clubline Flat Olympic Bench

Body-Solid Pro Clubline Flat Olympic Bench

$525.99

WAS: $627.99*

Quick Facts

dimensions: 72. 4 ” l x 49. 6 ” w x 51 ” h waranty: in home lifetime warranty covers all parts commercial warranty lifetime frame, 3 years parts, 1 year cables, upholstery and

On Sale
Body-Solid FID46 Adjustable Bench

Body-Solid FID46 Adjustable Bench

$425.99

WAS: $489.99*

(5)

adjustable bench flat, incline and decline positions heavy gauge 3 ” round stock steel mainframe extra wide base for maximum stability nine- position back pad with synchronized seat pad includes leg developer weight capacity: over 1, 000 lbs manufacturer ’s commercial warranty: lifetime frame,...

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4 Leslie
Took two days to assemble. One part had a small dent in it, but I was able to work around it once I pounded out the dent. Wish seats were leather. But otherwise a good product.

4 CBerg387
Pro: I have only had the bench a couple of weeks, but in that time I have found it a very sturdy and versatile piece of equipment. The adjustable back allows me to work my chest from multiple angles, hit my rear shoulder and back with chest supported raises and dumb bell rows, and the leg attachment lets me finish off my legs after a squat work out. Con: The major issue I have with the bench is that it sits kind of high off of the ground and I have kind of short legs, so I have a hard time getting a good leg drive on my bench.

4 Busterbear
The bench is well built and easy to put together. But as a 5' 4 '' female, it is too far off the ground. I ca n't reach the floor. I also ca n't use the leg extension. Perfect for someone around 6' tall.

4 Mom
First, the instructions for putting this together were first class. They were very clear, and each step's nuts and bolts were shrink wrapped to a labeled piece of cardboard with drawings of the included nuts and bolts. Secondly this is a very durable bench and has gotten a lot of use by the whole family. My single complaint is that I am short( 5' 3 '') and while I can use it, I would have felt better if it were an inch lower to the ground. However, perhaps a tall person would be inconvenienced by that. I can certainly reach the leg curl rollers, so it works fine.

CAP Barbell Workout Bench with Straight Backrest
  • White

CAP Barbell Workout Bench with Straight Backrest

$399.99

Quick Facts

details: the multi- purpose bench that sits straight up high quality materials used to support tough workouts, great for all users 41. 34 ” l x 25. 20 ” w x 43. 70 ”

Marcy Flat Weight Bench

Marcy Flat Weight Bench

$209.99

(7)

Lower to the ground than other benches but works for me( I 'm 6' 2 '') ... Light weight, sturdy and easy to assemble. ... We like this bench, but I would certainly say it is light

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5 Matthew
This bench is super easy to put together, and its very sturdy.

5 Jen
Bought this off of a recommendation and it is just what I need. The bench was not too difficult to put together, and its perfect for my workouts. It is very sturdy but still easy enough to move around. Im so glad I finally spent the money to get a bench its well worth it.

5 Gary
Light weight, sturdy and easy to assemble. Comfortable padding. Used in my CrossFit gym. Lower to the ground than other benches but works for me( I 'm 6' 2 '')

5 A
Compare dollar for dolar the size, quality and capacity and you should find this to be the best bargain for a standard flat bench. You wo n't regret this one.

4 Juanguz
Good and durable bench, good Customer service on Dick's sporting goods

CAP Barbell Flat Bench with Wheels
  • White
  • Black

CAP Barbell Flat Bench with Wheels

$249.99-$274.99

Quick Facts

details: pad measures 45½ by 10½ inches pad height is 19 inches from the floor bench transport option

Marcy Utility Flat Weight Bench

Marcy Utility Flat Weight Bench

$74.99

(24)

Great for any home gym or for personal use. ... bring strength training to your home, no matter the size, with the marcy® utility flat bench. ... It is very basic, but not cheaply

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5 Bob2222222
Good and sturdy bench. Great for any home gym or for personal use.

5 Zach L.
I have been using the bench daily with barbells up to 100lbs for a few weeks now and it has held up fine and feels pretty sturdy. Assembly is slightly more frustrating than something from IKEA, as the picture instructions are truly terrible. If you have common sense, though, it shouldnt take you more than 20 minutes to put together. Would recommend considering the price.

5 Walter2655
It's a great workout bench for small weights, not long enough for larger weights

5 Hookem
I 've got a small area that I use to work out in. This bench is the perfect fit. Easy to move and provides enough function to get a good work out done.

5 nickname Paul
I bought this to go along with a squat rack. I 'm 6- foot 195 lbs. I 'm not a beginner lifter. Sturdy bench, great dimentions, and if using a ratchet quickly goes togther. Packaged nicely and shipped quickly.

Body-Solid GDIB46L Olympic Bench with Leg Developer

Body-Solid GDIB46L Olympic Bench with Leg Developer

$575.99

(2)

center combo bench targets the chest thick, oversized foam rollers provide comfort during heavy lower body exercises optional weight plates, bar and collars( sold separately) dimensions: 77 ” length x 46 ” width x 43 ” height manufacturer ’s warranty: lifetime on all parts( in...

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5 KBC
Solid and sturdy bench, much more so than the Fitness Gear bench on display at the Dicks retail store. Definitely worth the extra$. Assembly was easy.

4 bio teach
Easily switch between exercises

Bowflex SelectTech 3.1 Adjustable Bench

Bowflex SelectTech 3.1 Adjustable Bench

$249.99

Quick Facts

adjustment angles:- 20°, 0°, 45°, 90° ... weight capacity: 480 lbs. ... product features convenient stowable design simple button click, lift and go process adjustable seat pan with 4 adjustable angles removable leg hold- down brace durable steel construction wheels for transport specs dimensions:...

SteelBody Deluxe Utility Weight Bench

SteelBody Deluxe Utility Weight Bench

$219.99

Quick Facts

ideal for beginners and serious home trainers alike, it features steel construction and heavy- duty legs for maximum stability and support. ... flat bench for back, ab and free weight exercises heavy duty steel construction 6- position back rest pad – military, incline, and flat 5-...

On Sale
Best Fitness BFFID10 Folding Weight Bench

Best Fitness BFFID10 Folding Weight Bench

$199.99

WAS: $234.99*

(5)

the best fitness folding bench is compact, functional, portable and durable to offer all the flexibility you need to get all the benefits of resistance training in the comfort of your own

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5 Clyde
very please with the weight and quality of this bench

5 AM95
This is a perfect travel bench for me because it's compact when I need to be and it's sturdy. I 'm 5'- 8 '' and 220lbs. I keep under my bed at the house or I take it on the road when I have to work out of town.

5 CW the vb coach
Easy to assemble and to store, this versatile workout bench fits my husband's workout routine perfectly! He loves it!

On Sale
Powerline PFID125X Flat Incline Decline Folding Weight Bench

Powerline PFID125X Flat Incline Decline Folding Weight Bench

$199.99

WAS: $266.99*

(2)

ideal for dumbbell exercises( dumbbells sold separately) comes fully- assembled 7 position adjustments transportation wheels for easy re- location and storage dimensions folded: 57 '' length x 16 '' width x 9 '' height dimensions in- use: 57 '' length x 16 '' width x 18 '' height manufacturer ’s...

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5 SandyNeck27
Outstanding bench, a little more money, but well worth it.

4 Butch63
I am working out with dumbbells in a small area so this bench is perfect for what I need. It has all the features I need( decline/incline positions, foothold) and is light and folds easily to store away when I 'm not using it.

On Sale
Powerline PFID 130X Flat Incline Weight Bench

Powerline PFID 130X Flat Incline Weight Bench

$195.99

WAS: $254.99*

(1)

increase the number of exercises you can perform in your home gym with the powerline ® pfid 130x flat incline bench. ... enables proper form and positioning for incline and shoulder exercises 8- position seat pad adjustment 6- position ladder style back pad adjustment features a...

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4 Yoshiyah
For over four decades I have been a weight lifter and it would be fair to say I might know a few things on the topic. Because it has been so long in training I finally decided to get out of the gyms and take it home. The above named bench is one of the products I bought so I could train at home away from the crowds. Here is what I found. The instructions showed a drawing on paper for every part to be identified. Once identification is made, the instructions went just as they are written and It went together easy. The unit is stable on the floor and is a quality item in strength. I am able to do supine and incline press positions. There is a place on the slant rail to engage a full 90 degree upright position if one wanted back support for shoulders. However, when brought to this position the seat pad and the back pad conflict in the fold as both pads now touch and the unit will not lock into position. I do n't require a full upright position so I have said nothing about it to Dick's. It is a good bench and for me not worth complaining. The adjustable seat pad is great as it will keep you in the saddle and your body stable on the bench with any weight. I like it.

Marcy Utility Weight Bench

Marcy Utility Weight Bench

$99.99

Quick Facts

assembled dimensions: 51 '' l x 19 '' w x 42 '' h '' ... weight capacity( user+ weights) ... design& construction: customizable back pad that adjusts to accommodate upright, incline, decline and flat exercise positions targets major muscle groups 4 comfortable thigh and ankle roller pads heavy-...

On Sale
Marcy Utility Weight Bench

Marcy Utility Weight Bench

$89.99

WAS: $119.99*

(15)

Definitely would recommend this for beginners looking to dabble in weight lifting at home. ... comfort ... Easy to put together. ... It is sturdy and comfortable. ... It was easy to assemble and ready to use in about 20

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5 Mike0011
This bench is very well priced and of high quality

5 Jjmedina87
An stability equipment for a workout. Good thing, I found a way to workout.

5 Jimmy234567
This bench is very well priced and of high quality

5 FitforLife
The Marcy Utility Bench is just what I expected. It was delivered on time and in great shape. The price was great!

5 younoit1
its so comfortable it feels like a pillow! i love it!

Stamina Pro Ab/Hyper Weight Bench

Stamina Pro Ab/Hyper Weight Bench

$219.99

(17)

We found it perfect for our home exercise room. ... I gave it 5 stars, because it is a solid piece of equipment, and the cushioning is great, so it does n't hurt when you do sit

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5 Dman
This unit is very compact and great for tight spaces. Gives a great core workout. Easy to assemble,( was able to do it myself in 45 minutes and I 'm not mechanically inclined), and able to use immediately. Very sturdy construction. Few parts were missing, but easy to order them on- line and get them in a couple of days.

5 Mark49
I received the order from Dick's within 2 days by Fed EX. All of the pieces, nuts,& bolts were included. The two wrenches that they send you are ok, but I used my own. When you get to the part about attaching the two rails for the seat, I found that part a little confusing. Also, the 3 pins that they send you to adjust the seat and hold it together, should be replaced with bolts, especially the one that adjusts the seat. It can pop out while you are doing sit ups. I gave it 5 stars, because it is a solid piece of equipment, and the cushioning is great, so it does n't hurt when you do sit ups. It also has the adjustment of slant, for harder sit ups.

5 HeMustBeNice
I purchased my Stamina Ab/Hyper Bench about 4 weeks ago and I must say I 'm very pleased with this products and the quick results I can already notice. The setup was a little tricky but not hard at all two people is needed for setup but I was able to install it with the simple directions and some support from my 9 yr old son, I would defiantly recommend this product to others and its a great price!!!!

5 ALLEN12
I have been using this unit at our gym for over a year, then bought my own. Only three exercises, one of which does the same thing as a Roman Chair, which is crucial for the lower back; it is called Hyper Extension. If you can not do this for your lower back, those discs will get worst than they are. If you can not do this at least twice a week, skip it.

5 cedyboy28
Hands down the best investment to get in shape or stay in shape. I love it

On Sale
Stamina Standard Bench & Rack Combo

Stamina Standard Bench & Rack Combo

$109.00

WAS: $129.00*

Quick Facts

maximum barbell weight limit, including bar: 150 lbs maximum total weight( user and weights): 350 lbs maximum weight for leg developer: 50 lbs ... 3 adjustable bench levels 4 adjustable barbell height levels leg developer to target hamstrings, quadriceps and glutes anti- slip end caps solid steel...

Body-Solid Leg Extension & Curl Bench Attachment

Body-Solid Leg Extension & Curl Bench Attachment

$575.00

Quick Facts

this space- saving equipment can be used on existing weight stack machines, making it an excellent choice for home gyms or those looking to maximize their workout space. unleash the power of versatility the gleg takes up minimal floor space, making it perfect for small home...

UFC Deluxe FID Bench

UFC Deluxe FID Bench

$249.99

Quick Facts

strength training at home with the ufc deluxe fid bench the deluxe fid bench is suitable for all types of dumbbell training the abbreviation fid stands for flat, incline and

On Sale
Fitness Gear Pro Utility Bench

Fitness Gear Pro Utility Bench

$149.98

WAS: $199.99*

(100)

I 've used a lot of benches throughout my physical fitness career and this bench is an awesome addition to any home gym. ... It ’s very sturdy, and a perfect addition to our home

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5 Tiberius
Really happy with this bench. I 've only used it for flat but it works well, is very stable, and is easy to move around with the wheels and handle. Excellent value for money.

5 Jake lenz
I bought a 71 pound kettlebell it ’s a little heavy at the moment but it just pushes me to get stronger I am in love with this kettlebell it the bees knees

5 Danno222
Have been using this regularly for years, only had to repair( not replace) one pin in year 5. I ’ m 180 and use it regularly to go up to and last 300lb barbell bench press.

5 FitGuRu
Perfect, sturdy and well put together. Inclined, decline and flat bench all in one. With various adjustments

5 Gym Gorilla
Me being 295- 300lbs and benching 300+ and repping out 225lbs incline bench press. This bench is a great addition to a home gym. I feel safe every time I use mine. I like how you are able to screw lock the positioning, too.

Sunny Health & Fitness Adjustable Gym Weight Bench

Sunny Health & Fitness Adjustable Gym Weight Bench

$214.99

(9)

moisture- resistant 2 ” foam padding adjustable recline/decline with 10°, 0°, 15°, 45°, 60° and 80°, angle settings dual recline/decline setting with steeper- 15°,- 5°, 10°, 40°, 55°, and 75° angle settings wheels on bottom to transport and store easily uses/focused muscle groups: built for...

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5 Jonathan R.
Love this bench, very versatile and it doesn ’ t take a lot of space.

5 Edwin T.
I 've been loving the adjustable utility bench since the day I received it. It let's me accomplish some of my workout routines that I would n't be able to complete otherwise. It is pretty sturdy and well built. It arrives fully assembled, so just remove from box, expand to open, and voila! Great purchase. Highly recommend.

5 Stephen G.
I was looking for a bench that can handle a lot of weight and be able to fold up for storage. This bench certainly does the job! I 'm 5'7__quote__ and 250 pounds. So far I 'm impressed with its sturdiness. No squeaks or wobbles.

5 Eugene S.
Bought this bench based on its features. High weight limit, foldable, many adjustable angles and no set up required. Hits everything on my list plus found that it is very comfortable which was another plus.

5 Hilda T.
This bench does not budge at all when doing step ups! It folds down easily, comes fully assembled, easy to adjust, and is big enough for both my boyfriend and I. He's 5' 9 and I 'm 5' 5 both weighing under 230. It's very stable and accomodates our workouts with a lot of flexibility! This has been an amazing buy for us!

On Sale
Body-Solid 45 Degree Bench

Body-Solid 45 Degree Bench

See Price in Cart

WAS: $369.99*

(1)

strengthens back and abdominal muscles ideal for home and commercial use additional details 36 '' h x 50 '' l x 26 '' w lifetime in home warranty covers all parts for lifetime of product when used in

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5 EddieJay
I loved utilizing this machine in the gym. Took advantage of a sale, and couldn ’ t be happier.

On Sale
Body-Solid Adjustable Bench

Body-Solid Adjustable Bench

$315.99

WAS: $349.99*

Quick Facts

firm™ back and seat pads provide comfort transport wheels provide allow easy movement in and out of weight racks dimensions: 19 '' '' h x 28 '' '' w x 66 '' '' l manufacturer ’s in- home warranty: lifetime on all parts manufacturer ’s commercial warranty: lifetime frame; 3 years...

On Sale
Body-Solid SFB125 Commercial Flat Bench

Body-Solid SFB125 Commercial Flat Bench

$290.99

WAS: $316.99*

Quick Facts

dimensions: 63 ” l x 25. 1 ” w x 17 ” h warranty: in home lifetime warranty covers all parts commercial warranty lifetime frame, 3 years parts, 1 year upholstery and

Body-Solid Best Fitness Adjustable Bench

Body-Solid Best Fitness Adjustable Bench

$160.99

Quick Facts

warranty: 3 years frame 1 year all parts ... dimensions: 55. 6 ” l x 15. 3 ” w x 17. 7 ” h, 33. 5 lbs. ... weight capacity: 450 lbs. ... fully assembled out of the box ladder- style back pad adjustments folds for easy storage( 8. 7 ”

On Sale
Body-Solid Commercial Adjustable Bench

Body-Solid Commercial Adjustable Bench

See Price in Cart

WAS: $601.99*

(1)

train hard 74 pounds 2 '' x3 '', eleven- gauge steel independent back pad and seat pad adjustments thick, durable padding transport wheels for easy movement back pad adjusts flat, incline( 15, 30, 45, 60 and 80 degrees) and decline(- 18 degrees) seat pad adjusts flat, 10, and 18 degrees height to...

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5 Aimee24
Very well made and I was surprised how heavy it is. Sturdy and does n't move when setting up to lift. I 'd recommend!

Centr Multi-Adjustable Workout Bench

Centr Multi-Adjustable Workout Bench

$599.00

(21)

this multi- functional workout bench is the perfect complement to any home gym set- up. ... Really comfortable when lifting weight and to be honest I really like the

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5 JDub
I bought this bench to go along with my SF3 setup. Even though the SF3 comes with a bench, I liked the idea of the adjustability this bench provided. It is heavy duty and highly adjustable as well as comfortable. Highly recommend!

5
Great bench, solid and heavy duty. I would highly recommend. Very easy to move around too!

5 Ohhchellybean
Let me just take a second to admire this beautiful bench. It ’s great and guess what… the quality does not lie. I ’ m gon na use this for years to come.

5 Kalel
Wiht This CENTR bench I feel very Safe wiht my excercises

5 MS Garcia
[ Great new bench multi adjustable I like it so much you can do multiple exercises 👍

Bowflex 5.1S Weight Bench

Bowflex 5.1S Weight Bench

$369.99

Quick Facts

It's compatible with my cable home gym. ... Grip, balance, ease of use make this a no brained for a home gym. ... features perfect mix of usability and space maximization for your home gym adjusts to six different positions folds up and wheels away...

Only at Dick's
Fitness Gear Standard Weight Bench

Fitness Gear Standard Weight Bench

$149.99

(19)

Solid bench and better deal than Walmart or Target. ... This set is a great starter bench. ... It ’s grate and sturdy. ... Was easy to assemble. ... Love it makes weight lifting fun, the weights are easy to put on and take off and make doing sit- up so

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5 DrMando
If you wan na be Schwarzenegger, look elsewhere. Otherwise, this is a good bench for a light to moderate free weights work out. Ankle attachment allows for stomach crunches without getting on the floor. Pros: stable, sturdy, inexpensive Cons: not for hardcore gym rats

5 Prouddaddie
My teenage son bought this to add weight to his barbell. Compatible with the Fitness gear barbell.

5 Blue1985
I was pleasantly surprised by how sturdy and comfortable this bench is. Good value for the price.

5 Kenny the Kid
I bought this a month ago and already feeling the Pump!!!

5 noob lifter
Two of us have used mine for a year now and it has held up well. Not perfect, but pretty darn good for the price. Was easy to assemble.

On Sale
Body-Solid G10B Bi-Angular Home Gym

Body-Solid G10B Bi-Angular Home Gym

$4595.99

WAS: $4778.99*

Quick Facts

firm™ lumbar support pads provide comfort and prevent injury includes lat bar, revolving straight bar, utility strap and ab/triceps strap includes full- size exercise

On Sale
Body-Solid Corner Leverage Gym Package with Bench

Body-Solid Corner Leverage Gym Package with Bench

$1350.99

WAS: $1512.99*

Quick Facts

perform shrugs, squats, dead lifts, biceps curls and everything in- between more easily and effectively with this flexible and versatile home gym

Sunny Health & Fitness Fully Adjustable Weight Bench

Sunny Health & Fitness Fully Adjustable Weight Bench

$303.99

(18)

7 level adjustability to back, 4 level adjustability to seat, and 3 level adjustability to foam rollers easy- to- clean construction with u- shape for optimal support 4 foot sponges to switch up exercise positions for stable, controlled workout adjustable recline/decline with- 20°, 0°, 15°, 30°,...

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5 Arthur L.
I was surprised at the construction of the bench. It is extremely solid and it far exceeded my expectations. I am a very heavy person and I also use heavy weights. The bench does exactly what it is supposed to do. Thank you Sunny for a great product!

5 Brandon A.
Great construction. Padding is very well. Functions easily. I hate projects but the assembly and instructions are fool- proof. Took me about an hour. Speed of delivery was amazing. No regrets at all with my purchase.

5
Solid construction. A tiny piece of a plastic pin broke off, but it really did n't affect anything. The bench works great and I think it will last a long time!

5 Ben J.
East to assemble and I appreciated the fasteners and small pieces being attached to the blister pack. The unit seems quite solid and stable. My main intention is to use this bench for aerobic exercises related to sit ups. The unit is in person as advertised online.

5 Zach H.
Not cheap at all. Foam padding is of very high density, I have one other bench and this bench is by far my favorite in terms of quality and sturdiness.

On Sale
Body-Solid Pro Clubline Adjustable Bench

Body-Solid Pro Clubline Adjustable Bench

$435.99

WAS: $601.99*

Quick Facts

74 pounds 2 '' x3 '', eleven- gauge steel independent back pad and seat pad adjustments 1000 pound capacity tested thick, durable padding transport wheels for easy movement back pad adjusts flat, incline( 15, 30, 45, 60 and 80 degrees) and decline(- 18 degrees) seat pad adjusts flat, 10, and 18...

On Sale
Lifeline Utility Weight Bench

Lifeline Utility Weight Bench

$219.99

WAS: $249.99*

(12)

This is a great bench for your home. ... The wheels and easy of adjusting make this a great investment for my program. ... it is super easy to adjust the incline on the seat and back on this

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5 Savannadh
Great quality for the price. Wish it was a little heavier but very stable.

5 EdCA
The bench arrive extremely well packaged and without damage. It was easy to assemble and all the parts seem to be of very high quality. The bench is comfortable and I 'm impressed by the wheels and handle, they work very well. Being able to move the bench around was one of the reasons I chose this bench and I 'm very happy with it. Recommended!

5 C. Owens
High quality at a great price point. This is better then advertised.

5 D from TO
I have had the rack and bench and bar for over a year now. Perfect combo especially if you are on the 5x5 program. ca n't go wrong for quality and if it's important to you looks as well. D from Toronto

5 Live Better
This is an incredible bench and the quality is best in class!

Marcy Olympic Weight Bench

Marcy Olympic Weight Bench

$329.99

(22)

Excellent for beginners and home gyms with limited space. ... combined with the reverser walk- in squat feature, this bench is surely a great addition to any home

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5 Bench 300
Great weight bench Sturdy Clean look would buy again and again and again

5 Jjkv
Bought for my son for Christmas. He absolutely loves it and highly recommends it for any home gym.

5 Jjrod706
I just received it the bench is great quality I would recommend buying it

5 Alexander K.
Well constructed bench, great attention to detail on the design as well as manufacturing. Packaging protected the product very well. Simple instructions with all hardware easily laid out for the user to see in the assembly instructions.

5 slf
Everything was delivered as expected with no problems. Would purchase this bench agian.

Fitness Gear Exercise Bar

Fitness Gear Exercise Bar

$29.99

Quick Facts

36 ” bar collapses to 19. 5 ” for easy storage integrate squats and curls into your resistance training padded handles offer extra comfort bar separates for easy storage and assembly tube attachment allows for versatile workout through added resistance ball bearing swivel allows for natural...

Only at Dick's
Fitness Gear Exercise Bar

Fitness Gear Exercise Bar

$29.99

(17)

Great addition to my home gym! ... I recently bought this product to workout at home since my gym is closed and I love it! ... Great for home workouts! ... It has a solid design with a comfortable handle and I would definitely...

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5 CBed123
I got this to use for my homework out. It is great I can actually do a lot more with my their bands. I love it.

5 HobsonMox
Love this addition to my home gym. Provides lots of help with rehabbing surgically repaired shoulder.

5 GP10
Great tool for my dad to work on his fitness in his 70 ’s

5 Gizshad12
Purchased for my husband and he really likes it. He uses it with exercise bands and gets a nice workout in using the bar

5 GrandmaBrando
I have a small home gym and like to incorporate resistance bands. The bar is well made and increases my options.

On Sale
Powerline P2X Home Gym

Powerline P2X Home Gym

$1700.99

WAS: $2226.99*

Quick Facts

the user- friendly, multi- function powerline® p2x home gym offers free- range movements and range of motion for any size user. ... it combines an ergonomically correct press arm perfect for both traditional exercises and functional

On Sale
Body-Solid Leverage LVBP Bench

Body-Solid Leverage LVBP Bench

$945.99

WAS: $1259.99*

Quick Facts

commercially rated bench heavy- duty 2 ” x 3 ” 11- gauge steel construction electrostatically applied power coat paint finish double- stitched upholstery independent, unilateral arm action for balanced muscle development converging press arm movement for advanced biomechanics adjustable press arms...

PowerBlock Travel Weight Bench

PowerBlock Travel Weight Bench

$179.99

(21)

Now that I 've solved that, I think it's the perfect addition to a home exercise room. ... This bench is a bit bulky when folded, but is very sturdy, stores away easily( under the bed if you have about 9 inch

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5 Strong to Help Others
I 'm very happy with my purchase of this weight lifting bench. It is made of very strong powder coated steel and has a very hard cushion( not squishy at all). Because the padding is not `` rounded '', I just throw a regular bed pillow over it for `` comfort ''- I 'd much rather have it they way they made it than have a soft mushy cushion that only lasts a few months. This bench will likely last many `` YEARS '' of regular use. I weigh about 205 Lbs and usually lift dumbells between 50 and 100 Lbs for about anywhere from 500 to 1200 lifts. So, as I get a decent workout- the bench is getting one too( LOL). I only buy things that are VERY well made and Built To Last, I absolutely despise JUNK. If you are looking for a HIGH QUALITY Portable Bench I think you 'll like this one. It does n't `` wobble '' even the least little bit and is EASY to Fold and Unfold and EASY to carry in and out of the Closet for storage. The `` Holding Pins '' are attached to the Bench by nice cables so you do n't lose them and the Holding Pins stay in place nicely too. I could n't be happier, unless they `` rounded '' the edges of the cushion to conform more to the center of the natural curvature of the `` human spinal column '' but again, a simple bed pillow makes it perfectly comfortable and is not a big deal at all given that pretty much everything else is near- perfect. Thank you and good luck with `` getting healthy ''.

5 ConJ
I purchased this bench last week because I wanted something that I could easily move of the way in my TV/exercise room. With the legs folded, it fits perfectly into the small space between my stationary bike and the adjacent wall. I 'm 5' 8 '' and it did take a few attempts before I figured out how to position myself so that my head did n't flop off the back. Now that I 've solved that, I think it's the perfect addition to a home exercise room. My only regret is that I waited this long to buy it!

5 CRN
I have used this bench for a couple of weeks now and absolutely love it. It is the perfect size for keeping it out of the way when not used. I do not have a lot of extra space, so it gets folded after each use and put away. I was a little hesitant about buying this at first because of some reviews of taller people and the benches stability, but I have no issues after using it. I am six feet tall and find the bench to be more than adequate, if I sit down right at the end of the bench. I still have a couple of inches before my head would not be on the bench, so I still have room to move around on it. I also like the fact that the bench is not super wide. This way I am not restricted by the bench when I want the dumbbells to go lower than my chest, for a deeper stretch of the arm muscles. The other issue was whether or not it would be stable. I find this to be more than stable. I have had no issues with this bench being unstable. It is very stable. The only way that I could see that this would be a problem is if I lifted heavier weights than I am able to control, which is not recommended and not safe for you or the bench. I am 100 percent happy with this product and highly recommend this bench to anyone who wants a versatile travel or packable bench.

5 Buffness
Great product! Fast shipping

5 RobP
I was reluctant to purchase this item online but could not find exactly what I needed in any stores. I am thrilled that the product is exactly as pictured and described in Dick's online ads. I am impressed with the obvious high quality of construction and materials and the ease of use. It is perfect for me.

CAP Barbell 7 Position Utility Bench with Wheels
  • Black
  • White

CAP Barbell 7 Position Utility Bench with Wheels

$474.99

Quick Facts

pad is 10¼ inches wide, and height from floor in horizontal position is 18 inches ... chrome plated pop pin cam plates. ... easily moved about via wheels and

Marcy Standard Weight Bench

Marcy Standard Weight Bench

$209.99

(12)

this is the right equipment for a daily workout. ... Very good and sturdy bench, the assemble guide was easy to follow. ... He loves it and says it is a solid piece that he gets good workouts with it, as

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5 Weight bench press
Bought this for my in home gym. Great bench press for small spaces. Highly recommend

5 2Weight bench 22
Great quality and easy to assemble and can ’ t wait to give it a go

5 Davis family
Bought this weight bench for my boys. They absolutely love it!

5 Diana E
I like this weight bench. It is heavy duty and does the trick of getting into shape with free weights. Probably the one thing; the seat is not flush with the back. It would have been better if it the seat was not angled upward on how it sits on the frame. That is something I would change. Other than that, a great bench!

5 Active Fam
I got this as a birthday gift for my brother. He loves it and says it is a solid piece that he gets good workouts with it, as expected.

On Sale
Marcy Pro Standard Weight Bench with 100 lb. Weight Set

Marcy Pro Standard Weight Bench with 100 lb. Weight Set

$199.99

WAS: $259.99*

(3)

the marcy pro standard bench with 100lb weight set gives an intense total body workout in the comfort of your home. this unit is a great combination for all fitness levels; the bench offers a multi- position back pad that you can adjust to various positions such as decline, flat,...

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5 SNES
Bought this bench a month ago and have n't been disappointed. It was easy to set up and is comfortable for workout. A great item with an economical price.

5 Mila5
Gym quality weight bench works great in my home gym!

4 Emmett 1234
I got this for Christmas and I love it I used it and it only has one flaw as far as I can tell. The bar is two short but otherwise it's a really good weight set. I do recommend.

Powertec  Streamline Utility F.I.D. Bench

Powertec Streamline Utility F.I.D. Bench

$429.00

Quick Facts

bench with multiple fixed adjustments incline, decline, and flat options great standalone bench option for any home gym equipment/exercise matrix flat bench press incline bench press decline bench press bench shoulder

Powertec Workbench Utility Bench

Powertec Workbench Utility Bench

$519.00

Quick Facts

features highly versatile flat- incline- decline bench use alone or attached to a powertec power rack, half rack, or roller smith assembly slides on its sealed ball bearing carriage fitted with the signature powertec attachment adaptor that can connect a wide variety of attachments to expand your...

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