Exercise Equipment for Back

Strengthen and support your back with our premium exercise equipment designed specifically for back workouts. From resistance bands to stability balls, our collection offers versatile tools to enhance your strength training and improve posture. Each piece is crafted to target key muscle groups, ensuring effective workouts that promote flexibility and stability. Ideal for home gyms or fitness studios, our equipment is perfect for all fitness levels. Invest in your back health and achieve your fitness goals with our reliable and durable exercise equipment for back.

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126 products
View:  4896All|126 Products
On Sale
Horizon Fitness 5.0R Recumbent Exercise Bike

Horizon Fitness 5.0R Recumbent Exercise Bike

$549.98

WAS: $999.99*

(97)

Solid piece of equipment. ... Easy set up and works very well. ... The seat is comfortable and she uses it consistently! ... Excellent resistance levels and gives me a great

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5 Kristen N.
[ We purchased this bike for my MIL to consistently use after having a knee replacement. The seat is comfortable and she uses it consistently! Very happy with our purchase

5 Jeffrey T.
I like it just need to be a little more consistent with it but good

5 Tom C.
This bike is very comfortable and it features are user friendly… I love working out on it. I ’ ve had three different exercise bikes in my life.. This one is by far the best

5 Michele D.
Excellent resistance levels and gives me a great workout.

5 Sand30
My husband and I waited for three years to purchase a exercise bike we are happy we waited because this is an awesome exercise bike for an excellent price!

On Sale
Chirp Wheel+

Chirp Wheel+

$34.99-$39.99

WAS: $44.99-$49.99*

(3)

Using the Chirp wheel is the first time I have been able to comfortably stretch and correct my back problems. ... Great Back Relief! ... I was able to move better after just 1

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5 Bob_C
I have suffered from back pain for over 40 years. Using the Chirp wheel is the first time I have been able to comfortably stretch and correct my back problems. Very easy to use and very comfortable. Will most likely get the other size wheels but 10 '' is great!

5 Serg35
I bought this hoping to relieve my pulled/strained back. I was day 2 of healing and used it. It hurt like he double hockey sticks but I fell sooooo much better after. I was able to move better after just 1 use. I did it daily for a week and felt back to normal.

5 noah82
This thing hurts... but in a good way. Really feel my back stretched out.

Hyperice Normatec Hip Attachment

Hyperice Normatec Hip Attachment

$250.00

(4)

Good for hamstrings and hips ... Also have the legs and while I use the legs more often, I am very happy to also have the hip attachment! ... I would highly

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5 Rsshome
I ’ ve used this since my hip replacement in 2017. Got a leak in it so purchased replacement from Dicks. Received quick and works great!

5 CoolCat
I was surprised at how much it worked on my hamstrings too. It definitely was good for my glutes too. Those with larger glutes will want to start on a lower strength and build up.

5 James
High quality and definitely helps with recovery. I would highly recommend!

4 filinator13
Rec league warrior, got these after trying them out at PT. Also have the legs and while I use the legs more often, I am very happy to also have the hip attachment!

On Sale
Fitness Gear Water Resistance Plate
  • Orange

Fitness Gear Water Resistance Plate

$26.97

WAS: $34.99*

Quick Facts

Pool exercising made easy ... Easy to use and tones arms, chest and back. ... This was a great addition to my pool equipment. ... Easy to use ... I love working on my kicks and have improved by pushing this ahead of

On Sale
Chirp Extreme Relief Wheel – 4”

Chirp Extreme Relief Wheel – 4”

$29.99

WAS: $39.99*

(9)

Really gives a nice neck massage. ... I love the fact that I can not only use it laying down on the floor, but just as easily sitting on a couch or chair. ... My husband loves this for his stiff neck and general

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5 Brian25
I have a lot of neck pain& this is really helping with it. It digs into the pressure points& gives me relief

5 Dubvbp1023
Great item Would buy again Would recommend Good quality

5 KL11
I have 3 other Chirp wheels. This is by far my favorite. Really gives a nice neck massage.

5 KimFrenchie
I bought this a month ago and have gotten addicted. It really stretches and massages the back of my neck and lower skull that is chronically tight. I lay on the floor and relax my neck over it. I 'll be buying other sizes for my back and shoulders!!

5 Wolfspirit19
I bought this a few weeks ago because I suffer from migraines and nerve issues in my neck and lower back. This has been a godsend in many ways. I love the fact that I can not only use it laying down on the floor, but just as easily sitting on a couch or chair. The three different pressure point sets of nodules gives you a wide array of therapeutic options for reducing tension in your neck. It could be used on other parts of the body as well I would imagine.

Hyperice Venom 2 Back Portable Heat and Vibration Device

Hyperice Venom 2 Back Portable Heat and Vibration Device

$269.00

(108)

There's a whole bluetooth/app setup that I have n't touched because the controls I need are right on the wrap itself, but it's nice to know there's that option if I ever find myself too tired to look down and push a

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5 Jeanie95
[ This product was a godsend! I ’ ve been having neck, shoulder, and back problems for a few years now from having such a physically demanding job. While my upper back pain is manageable, my lower back is a nightmare to deal with. Just a few minutes with the venom 2 and my pain was melting away. If the price was lower I would buy one for everyone in my family for the holidays, but the best I can do is just highly recommend it to them.

5 JessW
[ Our entire family is enjoying this Venom 2 Back massager with heat. This has a nice wide band with velcro that will fit any waist size, it offers pulse and full massage to loosen muscles and provides heat as well. My husband is on his feet all day for work and he ca n't wait to put this on when he arrives home. We live on a farm and I am out feeding animals and lifting hay and water buckets daily and this helps my lower back as well. It gives a complete relaxing relief feeling to his back after a long day. Very high quality materials and is nice and heavy duty yet light enough to keep on for an extended time. Great design that does a wonderful job.

5 April 292729266
[ Got this about a week ago and me and my husband love it! Works amazingly! I love that it heats up and vibrates. Helps with my lower back pain and hip pains! Also it helps my husband back and he can take it on the go while he works! I highly recommend!

5 Belt
[ This is a great heating and massaging belt. It warms up right away. You don ’ t have to wait for it to heat up. I could I left this in all day. I would definitely recommend this to people who have back issues.

5 LazyLlamasMomma
[ The Venom 2 is amazing! It fits like a weightlifting belt, so it covers a good portion of your back. It comes with different outlet attachments, so you can charge it no matter where you ’ re at in the world. Has Bluetooth and holds a charge for about three hours. Heats up fast! Massage times out in about ten minutes, but no big deal to turn it back on real quick. We ’ ll definitely get a lot of use out it!

On Sale
Teeter FitSpine X3 Inversion Table

Teeter FitSpine X3 Inversion Table

$449.99

WAS: $499.00*

(696)

Immediate relief from back pain ... This has really helped ease the pain in my back and neck ... Back aches for years and it it definitely helped. ... I bought this inversion table over a month ago and have found that the table is very sturdy, easy...

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5 BenjaminF
I bought this a week ago I used a couple time and I believe it already paid it self just love it pain goes way already Excellent product.

5 Badback
Seems to work well. Had my adult children assemble. Didn ’ t take them long. Time will tell whether it helps my back.

5 Melly
Back aches for years and it it definitely helped. We love it

5 Jim2
This has really helped ease the pain in my back and neck

5 Backpain
I bought this inversion table over a month ago and have found that the table is very sturdy, easy to assemble and have found immediate relief.

On Sale
Chirp Wheel+ - 3 Pack

Chirp Wheel+ - 3 Pack

$89.99

WAS: $99.99*

(10)

Great stretch for upper back and between shoulder blades ... Bought this last month and has been great and easing pressure in my back. ... Not sure if it's helping my back issues, but it feel really good to use and I like it so

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5 Migs7
Bought this last month and has been great and easing pressure in my back. I can ’ t be sure, but I ’ m addition to relief, I think it ’s also preventing new pain. Would recommend.

5 Merbts
Great stretch for upper back and between shoulder blades

5 Adrift at sea
As a regular foam roller user I was intrigued when I started seeing advertisement videos for these Chirp Wheels all over sonically media… at first I thought they were just another gimmick and couldn ’ t justify the additional cost when compared to a standard foam roller… then I started to read the reviews and even had some friends recommend them… so I finally decided to give in to the hype and buy them… and WOW am I ever glad I did!!! There ’s no way to even compare them to a foam roller… they are so much better and provide an incredible le amount of relief for my daily back and neck pains… I ’ m so glad I gave in to the hype and bought these Chiro wheels!!!

5 BADG3R
I use a foam roller to assist with stretching, and rolling out tight muscles. This addition came in clutch getting deep pressure relief in areas the foam roller can not.

5 Black panther
We purchased this a month ago to help stretch our lower back muscles and hips.

On Sale
Chirp Contour Roller Table

Chirp Contour Roller Table

$549.99

WAS: $599.99*

(47)

This equipment is making a huge difference for my back. ... I 've been using the Chirp Contour Roller Table 15- 20min twice daily for a couple of weeks and it has helped significantly with my low back and

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5 ChrisInNC
It was more money than I would have liked to spend, but well worth it. I have a herniated disc and this has helped immeasurably. The decompression has helped me heal quite well.

5 Tight Back Man
This equipment is making a huge difference for my back. For the price of 3- 4 massages, I ’ m getting a daily massage at home. I highly recommend it.

5 Chirp
My wife has experienced a lot of back pain throughout the years. We ’ ve enjoyed all things Chirp, however, when this came out, this definitely has been one of the best products we ’ ve used from Chirp. We recommend getting it.

5 wmb620
I 've been using the Chirp Contour Roller Table 15- 20min twice daily for a couple of weeks and it has helped significantly with my low back and neck/shoulders. Well worth the expense and excellent quality!

5 Deezy
The Chirp Contour is incredible. Feels like a full- on massage chair but way more affordable. Super comfortable and hits the sore spots perfectly. Way better than I expected. Highly recommend for everyone but especially the at home office worker like myself.

NordicTrack RW900 Rower

NordicTrack RW900 Rower

$2299.00

(47)

Live the touch screen and how it works with adjusting to the equipment. ... The equipment and app are all cheaper and better so it's easy to please me. ... I ’ ve had previous NordicTrack equipment and I am always pleased with their

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5 Ashley
Was going back and forth on this model and a few other brands. Happy I decided on this NordicTrack. It was exactly what I was wanting. I also enjoy the IFit programs I have access to with the membership.

5 Ben D.
I ordered this rower and it ’s awesome! I have used it for almost 60 days straight now. I ’ m not a big fitness guy, but this has made working out fun and enjoyable. Because it ’s fun and enjoyable, I ’ ve been able to stick with it and see results. It ’s comfortable, the screen is nice, and the iFIT trainers help teach you how to row properly. I already feel stronger and have seen some weight loss. I would highly recommend this rower!

5 Jeff B.
Smooth workout and the ifit setup is fantastic. I am a peloton convert so all of this world is so cool coming from theirs. The equipment and app are all cheaper and better so it's easy to please me.

5 Jordan H.
I have loved using this rower, especially with the IFIT features incorporated into the screen. There is a new workout creator feature that's very customizable. You can create your own intensity with intervals which makes you feel 100% in charge of your workout! All the better that during the workout, you can watch Netflix on the screen through IFIT and still see all your stats! It's been an awesome addition to my home gym and looks super sleek as well.

5 Matthew W.
This rower is amazing. The best feature is how quiet it is. While not silent it definitely wo n't be waking anyone up in your house if you are an early morning workout person like I am. The magnetic flywheel really reduces the space this takes up and adds to the quietness. I will say I do n't think the upgrade to the 24- inch screen is worth the$ 300 price difference over the 22- inch screen model. Bottomline the best rower I have ever used especially with the iFit workouts, and the smart adjust system.

On Sale
Best Fitness BFAB20 Semi-Recumbent Ab Bench

Best Fitness BFAB20 Semi-Recumbent Ab Bench

$265.00

WAS: $404.99*

(1)

Nice for

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4 Stumpy
I replaced my ab lounger with this. The ab lounger works good but always. hurt my lower back. The handles seem flimsyThe best fitness ab bench does n't hurt my back.

Sunny Health & Fitness Total Body Adv Stepper Machine

Sunny Health & Fitness Total Body Adv Stepper Machine

$126.99

(62)

It is a great exercise. ... Using this stepper really gives me a good workout and I appreciate changing the pressure with the cog. ... It ’s easy to store and

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5 Phyllis F.
I bought this a change from my rower. It is a great exercise. I can ’ t use the arm strengthening because I don ’ t have the balance but I love using it!

5 Synquett C.
I love it just started to work out. Oh looking to buy the ride and row.

5 Burt A.
I love this stepper and so do my kids. It ’s easy to store and transport. The resistance bands offer balance as well as upper body exercises. Makes for a competitive game of who can do the most reps while “ blasting my quads! ”

5 Susie T.
It ’s sturdy, great quality, it ’s perfect for me during the winter months and I can do my intense workouts on the stepper the same way I workout on the treadmill at the gym which is what I was looking for. I love it.

5 Megan
The product came packaged safe and secured. Assembly was a no- brained and took a couple of minutes. Using this stepper really gives me a good workout and I appreciate changing the pressure with the cog. I look forward to my results.

Sunny Health & Fitness Total Body Stepper Machine

Sunny Health & Fitness Total Body Stepper Machine

$120.99

(27)

Absolutely amazing piece of equipment. ... This is great exercise.. works amazing. tension goes up as you increase your steps. great little stepper machine, feels like your climbing up a hill. thank

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5 Mathilda
A good affordable solution! The hydraulics are much more robust than expected. I am about 127 lbs and the pedals are a real challenge at the full step height.

5 Indya S.
This stepper is a great addition to my home gym. As as avid exerciser, I normally use my treadmill and spin bike. Since adding this stepper, I ’ m able to keep variety in my exercise routine. It ’s great for the entire lower body while giving your upper body a workout as well. Highly recommend!

5
It ’s small, portable and fun! Definitely recommend. Price isn ’ t too bad either.:)

5 Erin T.
Ordering was easy enough and love the stepper itself. Im trying very hard to make lifestyle changes and im succeeding. The stepper is an important part of my new routine. Ive had steppers before but im more dedicated to losing weight than ive ever been. I have less room than i did before too. The stepper fits my situation perfectly. Its heavy and seems very nice quality. Thank U

5 Karis S.
I ’ m super surprised that I love this so much. It is effective, small, and easier to keep my balance on than I thought. It is easy on my knees too. I ’ ve been running for over a dozen years and this is STILL a workout. I will say, there is a period of about 2 minutes at the beginning of your workout where I feel like the equipment has to warm up. But, that could be my knees too! I highly recommend!

GoFit Extreme Abdominal Wheel
  • Green/Black

GoFit Extreme Abdominal Wheel

$49.50

(17)

Its better than the one I use at the gym and I go to BostonSportsClub! It come with a book with all type of exercises and you really feel your abs working. Plus it has great support and its really

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5 J J Reviews
When I say I like this wheel, then you know I am slightly telling an untruth, I hate the exercises, but the wheel itself is excellent. I go to a cross- fit gym and this ab wheel is better than the ones they have. One thing I like about the go fit version is that it has a wide grip for your hands, I feel it relieves the stress from my wrists that models with thinner foot/hand bars do n't.

5 Sgsinsel
The wheel is large and is a little heavy making it much easier to use and you have more exercises you can do with it. The velcro straps are adjustable so you can use it around your hands or feet. I find I use this in many more ways than I could a wheel without the straps.

5
Its better than the one I use at the gym and I go to BostonSportsClub! It come with a book with all type of exercises and you really feel your abs working. Plus it has great support and its really strong. I 'm 6' 1 and weight 210lbs!

5 Memory Ellington
This is a great ab work out. I love that it is versitle, I can do it from home. If this is your first time, follow the guide and do the minmum on your first time as they suggest, you may not feel that day but you will FEEL it the rest of the week if you do it right. I am definately glad I made this purchase. I keep trying to convince my partner to get one too!:)

5 C. L. Owens
I purchased this Ab wheel for my husband's birthday, but I find that I use this equipment as well. The size of the wheel and the shape of the handles makes using this easier to use than I have experienced with other Ab wheels. However, that being said; my abs definitely feel the results of using this wheel. I started off with 10 reps and have increased the reps over time. I can highly recommend this product.

On Sale
Body-Solid EXM3000LPS 2 Stack Home Gym

Body-Solid EXM3000LPS 2 Stack Home Gym

$4705.00

WAS: $4778.99*

(1)

My favorite was the late bar, bars and the triceps exercise that could be done there. ... It is also easy to clean and maintain, and after 15 years of daily use it still looked like

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5 BobbiNOmaha1215
I bought this gym NEW in 2001. It came with the Leg Press Station, and I added the MH30 Multi Hip Flexor Station, and bought the Body Solid Dip Station Tower as a separate free standing piece. The one station that I never felt really comfortable with was the Pectoral station. It always seemed awkward for me. I Loved, loved, loved the MH30 multi hip flexor station, though, just the best! The chest press was wonderful, especially loved it for mid rows. Very versatile for a lot of adjustments for a lot of exercise movements. My favorite was the late bar, bars and the triceps exercise that could be done there. Before buying I had looked around for about a year, trying gyms in the various fitness stores. I believe that I made the best choice for me with the Body Solid exm. 3000 LPS. A couple of neighbors helped to put it together for me, I added the MH30 about a week later, myself. I also used a couple of strength stretch bands with it, that I would loop around the upright of the Peck- Abdominal station.( I also really loved the ab- station, it really worked well for me) The bar on the floor for bracing feet for the low- row was also good to stand on for `` heel raises '' for developing the calves and ankles. There are so many more exercises that can be done with this gym machine that are shown with the brochures and poster that comes with it. It is also easy to clean and maintain, and after 15 years of daily use it still looked like new! I had a lot of admirers for this gym, which I had on the main floor of my house. Sadly, it had so many admirers that someone stole it from me this past December. A heartbreak. I would LOVE to get the same gym again, but unfortunately the hip flexor MH30 attachment/station is no longer made for this gym. The closest would be to get the G2B by Body Solid, which comes with its own small hip flexor attachment. The rest of the gym is not even close. Or, the next option would be to buy a separate Body Solid Pro Club SMH- 1500/2g for the hip flexor station... and buy a new or used Body Solid 3000 LPS. The Body Solid 3000LPS is the way to go, if you can find a used one with the MH30 Hip Flexor with it, grab it up, it is well worth it, and who knows... it MIGHT the one that was well used and loved by me!

On Sale
Sunny Health & Fitness Upright Row-n-Ride Rowing Machine
  • Green
  • Pink

Sunny Health & Fitness Upright Row-n-Ride Rowing Machine

$99.99-$104.99

WAS: $129.99*

(427)

This is my third piece of equipment from Sunny and I am always happy with my purchase. ... Love my Row- N- Ride, it was easy to put together, I have fun doing the exercises and you can definitely feel the

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5 Martha K.
Love my Row- n- Ride! So easy to assemble and set up, plus being able to exercise without leaving the house is a bonus as it gives me time for other things I need to do..

5 Angela R.
Love this. Works great. Great quality. 2nd piece of workout equipment I bought,

5 Ruby C.
Item came in timely manner and was well packaged. It was easy to assemble. I have thoroughly enjoyed using it every day since. I highly recommend it. It takes up very little room.

5 Leslie C.
This is a great addition to my home workouts! I felt my legs and glutes the next day after my first session. I easily put it together in about 30 minutes. This is my third piece of equipment from Sunny and I am always happy with my purchase.

5 schivelle s.
It was very easy to put together I also like. That I 'm able to get a full body workout. Looking forward to seeing how strong my body becomes as I gain more strength. I feel like I will probably see results in two months to three months.

Stamina AeroPilates Spine Corrector Barrel

Stamina AeroPilates Spine Corrector Barrel

$199.99

(16)

While it came with a video, there are plenty of instruction videos on YouTube to make this piece of equipment very worthwhile. ... As someone with chronic back pain, this has been really comfortable to use so far and I ’ m excited to integrate it into my...

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5 im2015
started using as soon as arrived. I can already tell it will help me reach my goals. While it came with a video, there are plenty of instruction videos on YouTube to make this piece of equipment very worthwhile.

5 mickiPhit
The Spine Corrector is an amazing addition to my home studio!

5 valweh
I recently purchased the Aeropilates Spine corrector in hopes it would relive the chronic pain in my left shoulder. After only 1 workout of about 15 minutes, I felt immediate relief and I continue to be pain free. This is a very relaxing exercise routine to end a busy day and I highly recommend the spine corrector. It is very solid and well made, very happy customer!

5 kourtnid
[ I was gifted this to review. This spine corrector is a nice product to have for beginning aerobics, or even for back stretches and therapy. The padding is comfortable, not too firm. It ’s more light than I expected it to be, which is nice that it is easy to move around.

5 shannonb459
[ This is a great tool for working on your alignment! It fits right into my home gym/office. I ’ ve been using it daily and it has a nice modern design. Would recommend!

Teeter FitSpine LX9 Inversion Table

Teeter FitSpine LX9 Inversion Table

$549.99

(103)

I use it every day and it has really helped to relieve the pain in my lower back. ... Unbelievably Works for your Back Pain ... I decided on the Teeter because of the quality and said this will be a long term back deal for

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5 Dan and Kelly
My wife and I received immediate relief from back and neck pain! We use it for 2- 3 mins everytime we feel pain. Before bed and in the morning during coffee. Both our doctors told us to keep using the Teeter with results like that!

5 CaroleK
WhennI stood up, I ’ d be stiff and would have to swing my legs back and forth to loosen them and walk a few moments before Zi could stand up straight. I started an inversion table while on a 2 week vacation, at the end of the vacation I was much more lumber and comfortable. As soon as I returned home, I ordered one! I use it twice a day, feel great and never stiff!!

5 ejinco18
The Teeter is literally saving my life. I could n't afford to see the chiropractor 3x a week to get my spine straightened out- due to stress and the pressure of sitting all day. I could n't even bend over to lift the toilet seat lid without intense pain! There is definitely a learning curve but if you ease your way in and follow the instructions, you 'll be on your way. A month in and I am realizing how many basic things were causing me pain and wearing me out on a daily basis- because the pain is now either greatly minimized, or simply is n't there any longer! Started out on 1- 2 min 3x a day, now 2- 4 minutes 1x a day, and beginning on strengthening exercises. HIGHLY recommend!

5 SZiller
Love it!!! I feel like I ’ m walking more up right and pain has been cut in half. Wish I would ’ ve gotten it years ago before my back went out

5 Urlyess
This is my second teeter hang- up. I bought this one for my upstairs room. I have my first teeter hang- up downstairs already. Been using teeter hang- up for over 7 years now. Works great. Fitspine LX9 Inversion have little extra features, but other than that the both works the same. Great products.

Only at Dick's
Fitness Gear Pro Power Tower

Fitness Gear Pro Power Tower

$184.99

(18)

First equipment I purchased and no complaints. ... Good equipment- long setup ... Sturdy and great ... This power tower offers a competitive price point, making it an ideal choice for upper body strength

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5 T_B_J
I purchased this online on Sunday, got it delivered today( Wednesday) and put it together in under an hour. The instructions are clear and concise, the parts are easy to identify or in a blister pack that has them clearly marked. It's a decent addition to a home gym where budget is a consideration. I may need to add weight to the bottom for additional stability but I 'll avoid going too crazy on it until then.

5 Grace Duvall
First equipment I purchased and no complaints. Whole family uses it often

5 Mslates33
I bought this a month ago and it exceeds my expectations.

5 Mike50
We like doing ab workouts on this machine and it is a great value compared to other models on the market. Could have easily paid more than 10 times as much for the same result. Excellent choice for a home gym

5 Gym freak
Love this products. My age are growing stronger by the day. The only thing id recommend is more attention to the arms test for supper of the elbow

On Sale
Sunny Health & Fitness Recumbent Exercise Bike

Sunny Health & Fitness Recumbent Exercise Bike

$569.99

WAS: $599.99*

(7)

It's very easy to assemble ... I would have easily given it 5 stars if it had a more comfortable seat. ... It is sturdy and the parts are well made. ... The compact profile makes it easy to fit into a room, and it also fit my 6

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5 J. B.
Nothing to dislike at all. Finish is excellent, electronics, handholds, adjustments can be made `` on the fly ''& easily reached, heavy& stable( adds to function), I 'm recovering from spinal surgery& this is better for me than using the treadmill at this point in time. THANKS!

5 Paula N.
I love my bike. I can not say anything negative. I definitely recommend this bike for seniors. Love the LED display. The bike is very quiet.

5 Gary P.
Great incumbent bike I really like it. It's very easy to assemble

5 Maria S.
I love this bike! It is sturdy and the parts are well made. Very satisfied!

4 Stephen B.
Very good bike at a good price! The compact profile makes it easy to fit into a room, and it also fit my 6 ft. 2 body! I would have easily given it 5 stars if it had a more comfortable seat. Yet, I 'll note that I 'm 71 years old, and at 55 I would have had no issue with the seat. Easy to put together, though it will take a little time. All parts fit very well! I would recommend it!

Sunny Health & Fitness Lat Pulldown Attachment

Sunny Health & Fitness Lat Pulldown Attachment

$62.99

(8)

It is a total game changer for tricep and back workouts. ... Great way to add more excersises in a small way. ... Easy to set up and use ... I ’ d still recommend it even with the tendency for it to swing like a

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5 Jim727272
Works as I had hoped. Holds plenty of weight and functions perfectly

5 None422
Great way to add more excersises in a small way. Love it

5
This is a great attachment. It is a total game changer for tricep and back workouts. Then only real downfall is the weights swing if you start to go to fast. Other than that it ’s a wonderful compliment to my workouts!

5 Artie L.
It's easy to set up and very versatile. You can use it with different grips and for different workouts. Holds a lot of weight with no problems. I 'm 210 and my brother is 165. Overall I would recommend these.

5 Evan S.
Highly impressed with the sturdiness. The cable and pulley are very nice quality. I was able to load 50 lbs without concern.

New
Sunny Health & Fitness Stretch and Decompression Table

Sunny Health & Fitness Stretch and Decompression Table

$249.99

(13)

I like the way my feels after stretching, especially when I hear a pop in my lower back. ... Love it so far, back pain has subsided gon na let my mom try it

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5 Tony B.
It is a good product for the money. It seems to be helping me with my hip pain.

5 BILL S.
Only used a few times so far but love it! Great craftsmanship, performs like it was designed to do. The strech and Decompression feels amazing

5 Chad V.
Love it so far, back pain has subsided gon na let my mom try it out.

4 Frank B.
Would be great to have a harness to put around the hips to attach to the boot I ’ m to increase stretch on the spine and reduce on ankles and knees

4 ROBERT L.
I like the way my feels after stretching, especially when I hear a pop in my lower back.

Sunny Health & Fitness Full Motion Rowing Machine

Sunny Health & Fitness Full Motion Rowing Machine

$199.99

(35)

I started using this machine and I feel happy with my purchase, I can exercise the whole body with this equipment, perfect for small apartment. ... I look forward to purchasing more equipment from this company to a healthy living

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5
Great product and workout. I love how they have an app!

5 Cyril J.
Very smooth and quiet. Enjoy using it everyday. Cardio plus a good workout.

5 Sara A.
I use it in my living room 4- 5 days a week! I love it! Light weight, full range of motion. Portable and easy to put together. It ’s like having a gym in my own living room! I ’ m very satisfied with the full range of motion rower. I look forward to purchasing more equipment from this company to a healthy living space! I ’ ll be telling all my friends about it. The resistance is the right level for me, the material is light weight and the directions were easy to read!

5 EVEDY G.
I started using this machine and I feel happy with my purchase, I can exercise the whole body with this equipment, perfect for small apartment. Now my friends want to buy one too. Even my mother with 76 years old she is using it and she likes too.

5 Katie N.
This was easy to put together and has been fun to use. I enjoy the variety of videos available on the app and the ability to just track an on- my- own workout as well.

On Sale
XTERRA Fitness SB250 Recumbent Bike

XTERRA Fitness SB250 Recumbent Bike

$399.98

WAS: $459.99*

(5)

Great equipment for low impact exercise ... The seat is comfortable and the setup and use is easy and she can make adjustments on the fly. ... This bike is durable and a good fit for my

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5 Meagan lewis
Spoke with Dominique at customer service. They are sending parts. This bike is durable and a good fit for my home

5 LHyd
I bought this machine and I am so happy I did. I had some issues with missing parts when it arrived to me. I was able to call service and Ashley was very helpful. I got my missing pieces within two days of calling. Very glad I made the decision to purchase this machine.

5 JBL60
Purchased this bike for my wife. She is not able to use a treadmill or stationary bike. This is a great option. The seat is comfortable and the setup and use is easy and she can make adjustments on the fly.

Best Fitness BFINVER10 Inversion Table

Best Fitness BFINVER10 Inversion Table

$275.00

(15)

Excellent relieve stress and increase flexibility in your back, and better to do abs with weight!!! ... I highly recommend this table for back sufferers or just to get that killer stretch of your spine and some blood to your

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5 Mike
I purchased one seven years ago, I 've been so impressed with it, I purchased one for a family member. It takes some getting used to. But after about two weeks I was able to hang upside down for 90 seconds Now I 'm suspended for 3 to 4 minutes and also include stomach crunches. The unit is awesome I would recommend it to everyone

5 Golfpro
Easy assembly. Works as expected. Solid. Great price.

5 Betsy12
This table was very easy to put together. Very easy to use. Great value for money. I would highly recommend to friends and neighbors.

5 Marie55
The instructions for assembly need improvement. Otherwise, highly receommend this item.

5 dragon
been using for a week has already helped my back. could use a little more padding on cross bar

On Sale
Sunny Health & Fitness Smart Compact Adjustable Hydraulic Rowing Machine

Sunny Health & Fitness Smart Compact Adjustable Hydraulic Rowing Machine

$148.99

WAS: $159.99*

(27)

I love it great addition to my exercise bikes smooth already up to 22 minutes and 190 calories burned, Sunny bikes and now Sunny Rower! ... Machine is light weight enough to move around yet sturdy to provide your body a comfortable way to get the exercise you want...

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5 Xx37
I bought this a month ago. I wanted a rowing machine device to give me a real workout. This one is easy to use and compact.

5 Andy
Hi Sunny- I love this rower for its portability and smooth functioning. Does the hydraulic cylinder need any lubrication? It's started to squeak. thx!

5
It ’s very lightweight so I can move it around easily, yet it ’s also very sturdy. The seat slides easily and there really is a big difference in the resistance levels. It was super easy to assemble. I love it- I feel it in my arms, legs and core, especially, and I would recommend it to anyone.

5 Charles J.
It ’s great I love it. It helping me with my arm and leg because I had a stroke and this worked very well. Thank you.

5 Thomas F.
Excellent for a total body workout. Machine is light weight enough to move around yet sturdy to provide your body a comfortable way to get the exercise you want from a rowing machine. I use it for two hours a day and am thrilled with the results. Stores easily in a closet.

On Sale
Sunny Health & Fitness Power Stepper

Sunny Health & Fitness Power Stepper

$199.99

WAS: $279.99*

(8)

The stepper a wonderful addition to the my workout equipment. ... The Stepper was very easy to put together as I put it together on my own. ... I know that using it it will help me to shed a few pounds and get my blood flowing better again- it's just what I

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5
I was looking for a small piece of equipment to have for at home workouts and this thing is IT. Easy to assemble, easy to use, stores away in seconds, and takes up little to no space. I would definitely buy more machines from here in the future!

5 Phaedra S.
Love the stepper and it was easy to put together with looking at a video. My legs is hurting from it right now, but the more I use the stepper the easier it's getting. The stepper a wonderful addition to the my workout equipment.

5
I 've only had my new Sunny Health& Fitness Power Stepper for a short time, but I love it! I know that using it it will help me to shed a few pounds and get my blood flowing better again- it's just what I needed!

5 LORI O.
The Stepper was very easy to put together as I put it together on my own. I now have three Sunny products( climber, spinning bike, stepper) and am happy with all three. I have two more items that I want to purchase but have run out of room in my house. The assistance I have been given when I have had an issue, has been great!

On Sale
Stamina BodyTrac Glider

Stamina BodyTrac Glider

$219.00

WAS: $325.00*

(241)

I have had it for less than a month but I already used it more than I have used every other exercise machine turned clothes hanger that I have owned. ... Overall, I am very impressed with the workout and value of this piece of

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5 Rastaman
This machine suits my needs perfectly. It was inexpensive but great quality, easy to assemble, easy to use and it provides a great work out. Folded it has a really small footprint. When in use it requires about 60% of the space of an Elliptical and less than 50% of the space of a treadmill. I have had it for less than a month but I already used it more than I have used every other exercise machine turned clothes hanger that I have owned.

5 Rowena411
I purchased this 35- 1050D to tone my body. The equipment does n't take up a lot of space. It was easy to assemble. It is fun and easy to use!! I can already see and feel the results from utilizing my 35- 1050D in such a short period of usage. I purchased this item because I use to exercise on a piece of equipment similar to this at Bally's Health Club. Oh yeah, now I have access to this item in my home. Thanks!!

5 Bill Van
Had trouble sitting on the seat when glider was on the floor. So I attached it to a bench, no more problems, great unit, great price.

5 JanV
We bought this a few weeks ago and both my husband and I are using it. We like the ease of using it and like the fact that it stands up out of the way when not in use.

5 ThumperRabbit7
I am happy I bought this rower. I have n't had it for very long but I like it so far.

Stamina Hyperextension Bench

Stamina Hyperextension Bench

$84.50

(2)

It ’s very easy to adjust and folds up easily for storage. ... It works well for me, but it ’s too small for my 6 ’ 2 ” husband. ... It has decent adjust- ability and is stable even on a

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5 chirivasp
The bench works fine. It has decent adjust- ability and is stable even on a carpet. Do n't expect what you might find in a commercial gym but, hey, this is for a home setup.

4 Linda Lou
[ This is reasonably well made for the price. It works well for me, but it ’s too small for my 6 ’ 2 ” husband. It ’s very easy to adjust and folds up easily for storage.

Sunny Health & Fitness Dual Belt Air-Resistance Bike

Sunny Health & Fitness Dual Belt Air-Resistance Bike

$921.99

(2)

It is just what I needed for exercising. ... So the air bike is a good replacement for this time of year. ... It gives you a good workout. ... Very well built. ... Extremely

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5 Donald H.
It is just what I needed for exercising. I walk everyday& even though I live in Florida my pool is to cool for me to swim& do laps. So the air bike is a good replacement for this time of year. It gives you a good workout.

5 John S.
Very well built. Extremely happy with the purchase.

Stamina Air Rowing Machine

Stamina Air Rowing Machine

$599.99

(257)

Also does a decent total body toning workout including arms/shoulders, abs, back, and legs. ... Excellent equipment for the price! ... This does a great job for an indoor

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5 madcat
I needed a piece of equipment to rehab from a DOUBLE KNEE REPLACEMENT and get a whole body work- out at the same time. The ATS Air Rower 1399 knocks it `` OUT OF THE PARK ''

5 Eloncale4
I bought this about a month ago and love it. It was easy to assemble with good directions.

5 Steve007
I bought this a month ago and have used it 2- 3 times weekly to supplement my running and other fitness activities. It definitely works different muscles in the legs and has helped me feel stronger as a runner. For me to get my heart rate up, I really have to have a high tempo( 30+ strokes a minute). The machine is smooth and not as loud as some reviews would have you believe. The seat is cushioned, but firm. I wear padded biking shorts and loose fitting gym shorts over them. So, your sit bones do get a little sore. I was in good shape before I started using this. Now, after a month, my legs and forearms are finally conditioned to not hurt after using it for 25 minutes.

5 1raj
Easy to assemble. Compact and sturdy. Excellent workout. Great product!

5 Plugged nickel
Purchased about a month ago. Although it is n't a `` professional gym '' product( and it never claimed to be), it provides a very good low- impact cardio workout. Also does a decent total body toning workout including arms/shoulders, abs, back, and legs. Unit is well built and comfortable to use. Definitely could recommend if you are in the market for this type of workout!

Body-Solid36''Half Foam Roller

Body-Solid36''Half Foam Roller

$29.99

Quick Facts

this is a good price and solid whereas some are soft and too easy to

AeroPilates Precision Spine Corrector

AeroPilates Precision Spine Corrector

$269.99

(1)

The color is really modern and chic as well. ... Great price for this awesome studio

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5 Danyal
Great price for this awesome studio piece. The color is really modern and chic as well.

Teeter FitSpine Posture Restore

Teeter FitSpine Posture Restore

$29.99

(36)

It really gives you a great back and chest stretch when inverting. ... It works really well, I also bought the table for my girlfriend because she hurt her back and she love the

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5 Lee Y
This seems to be my go to product on my teeter machine. It really gives you a great back and chest stretch when inverting.

5 CrafteeT
I added the Posture Restore to my LX9 and have never taken it off. It adds additional support to aid in stretching. High recommend!!

5 DeeB
I have been using this for a while and it has done an amazing job to help me get myself back to normal! Thank you so much!

5 Ms Tee
I have my teeter for a year and wish I had gotten it sooner

5 name not taken
Posture restore is excellent for maximizing inversion sessions for someone like me with a prominent coccyx and a shoulder injury. The lower pad adds comfort and allows for some hip rotation while the upper pad promotes scapular retraction and relaxation of the pectoral muscles.

Sunny Health & Fitness Smart Upright Row-N-Ride With Full Motion Handlebar

Sunny Health & Fitness Smart Upright Row-N-Ride With Full Motion Handlebar

$282.99

(7)

It ’s fun to use and you can definitely feel it. ... The best thing is you are using your upper body and lower body at the same time and it feels good when you are stretching them both at the same time:

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5 Kelli E.
I love it! It ’s fun to use and you can definitely feel it. The best thing is you are using your upper body and lower body at the same time and it feels good when you are stretching them both at the same time: blush:

5 Gricelenia D.
Love Live Love! Works everything! Doesn ’ t take up much space, easy to set up and store.

5 Maltina M.
Awesome machine!! Using this machine will help keep me healthy and strong. It ’s not just a workout, It ’s actually fun to use. I feel great gratification after every workout. I absolutely love that it folds flat for easy storage. I ’ m so glad that I made this purchase.

Body-Solid Adjustable Bench

Body-Solid Adjustable Bench

$365.00

(5)

Very sturdy and easy to roll to desired location. ... We have been using it everyday and the weight of it makes it very sturdy and stable. ... Very sturdy and comfortable to

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5 Mikros
Offers many adjustments to get the best positioning for work- outs! Very sturdy and easy to roll to desired location.

5 Athletic trainer
I ’ ve had this bench now for 6 years and it ’s still in excellent condition and works great, well built and very sturdy and versatile.

5 DukeofYorkshire
We bought this about a month ago and it is perfect for use as an adjustable weight bench and for sit- ups. We have been using it everyday and the weight of it makes it very sturdy and stable.

5 Fheuridhdheid
Worth the price and pleased with the ability to upgrade with accessories is a plus. Easy to assemble. Very sturdy and comfortable to use.

On Sale
Sunny Health & Fitness Power Stepper with Bands

Sunny Health & Fitness Power Stepper with Bands

$149.99

WAS: $179.99*

(9)

Nice piece of equipment. ... Nice to exercise with and ... Nice to exercise with and also give you a sweat for every buck ’s that you spend just have to be persistent. Nice machine to stay healthy on the go, will recommend for anyone and nice thing...

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5 Denise S.
Nice piece of equipment. Very sturdy, clearly well made. Does exactly what it's supposed to do.

5 Dwight G.
Nice to exercise with and also give you a sweat for every buck ’s that you spend just have to be persistent. Nice machine to stay healthy on the go, will recommend for anyone and nice thing about it is the free app that checks your workouts: +1:

5 Angel B.
I love it, it does what it is said to do and it is very durable. It's worth the money spent

5 Heather S.
This thing weighs a lot. It ’s heavy duty and I don ’ t feel like I ’ m wasting my time. It ’s tough and the step height and resistance are adjustable. The bands are great and they are equivalent to my heavier bands. I had a tough time doing biceps and I usually use 10lb weights. My husband has an easier time. I haven ’ t figured out what the display means beyond steps. The classes are great. You won ’ t be bored. It ’s one I ’ m glad I bought.

5 Shante L.
This is by far the best stepper I have ever used because it's sturdy frame leaves me feeling confident in executing my fitness journey despite my weight. Adjusting the step height was a breeze and I love the challenge my legs get from merely a few minutes on the stepper.

Marcy Bionic Body Deluxe Exercise Bar

Marcy Bionic Body Deluxe Exercise Bar

$59.99

(3)

It's solid, has a nice grip and rotates smoothly! ... Great bar! ... This is a great

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5 Frank Z
This is a great bar! I use it for resistance bands. It's solid, has a nice grip and rotates smoothly!

On Sale
Stamina Elite Total Body Recumbent Bike

Stamina Elite Total Body Recumbent Bike

$999.00

WAS: $1400.00*

(63)

I have no more excuses for not exercising, as the bike is set up in a guest room in front of a tv and very easy to use. ... I have a wide stants so I added pedal extentors and it works

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5 Mostfish5
bought bike for wife and she loves it and she likes that I use it also. I would buy it again

5 Esther
I am happy with this bike but want to know how to get rid of the clunk sound every time the arm bars are turned. We have tightened up everything we can see. I 've already written this to you earlier and you have not responded. Please do so.

5 ALAN
My Wife and I bought this bike a month ago, we are 85 years old and up to 2 miles a day feel better, so happy.

5 Les 1905
i bough this bike 3 weeks ago, came with defecter part. Talked with custermer service new part was recieved in 4 day's good sevice good copany

5 david4561
Use it daily with easily adjustable resistance knob.

On Sale
Stamina In Tone Plus 38 Inch Rebounder

Stamina In Tone Plus 38 Inch Rebounder

$69.99

WAS: $84.99*

(37)

It is well constructed, and I appreciate the exercise straps! ... It has been a wonderful low impact way to exercise& flush my lymphatic system. ... Well made and easy to set up, my 9 year old daughter and I placed it on the carpet, turned it upside down and pushed...

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5 JumpingBean
I purchased this for a low impact option for working out. The assembly was easy and well made.

5 MPelberg
I started using this in the last few weeks. It is well constructed, and I appreciate the exercise straps! The console has not been of much use to me.

5 angelo0424
I bought this product yesterday. I found it very easy to assemble. The bounce is perfect. I love the counter, that helps keep you motivated. The bungy straps are a real nice addition, good for that overall toning. Thanks so much for such a great product.

5 Sue B
A friend recommended I get a Rebounder. I found the Stamina InTone Plus perfect for my needs. It has been a wonderful low impact way to exercise& flush my lymphatic system. Thanks Stamina!!

5 RachelD220
Bought to help lose weight. Works great and is easy to store.

On Sale
Stamina Recumbent Exercise Bike 1346

Stamina Recumbent Exercise Bike 1346

$349.00

WAS: $450.00*

(7)

Overall, a good piece of equipment at a reasonable price. ... [ It's durable and stable, with great comfort thanks to its well- padded seat. ... It will definitely help me to lose some weight, the Stamina Products Recumbent Exercise Bike gives me a comfortable yet intense method of...

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5 jaesco
This Bike offers a Very Basic Style for Exercise and MIGHT be Best Suited for Older Folks Im 75 and Love It. It Also Can Be Used almost Anywhere due to being Lightweight and Compact. I do wish it had a Plug In Option for Power as Opposed to Battery Only. But No Real Complaints

5 chindo02
[ Love it!! It will definitely help me to lose some weight, the Stamina Products Recumbent Exercise Bike gives me a comfortable yet intense method of exercising my legs. Highly recommend!

5 NickieC
[ Love this bike and how easy it is for me to use! Set up was a breeze and it ’s durable and overall comfortable. I like to ride while I ’ m watching tv. Definitely has enough resistance to provide a good workout! Can ’ t wait to use for years to come!

5 dmytrod
[ It's durable and stable, with great comfort thanks to its well- padded seat. Assembly was a bit time- consuming, but the range of resistance levels makes up for it. Overall, a strong 4- star product!

4 A A Stroud
We 've used the stationary bike for about a month now, 3- 4 days a week. The pedal action is very smooth and the amount of adjustments is ample allowing both my 6' 1 '' and my wife's 5' 1 '' height to be accommodated. It is, however, a bit wobbly. Vigorous pedaling causes the whole thing to sway, although it never feels like it is going to flop over. Overall, a good piece of equipment at a reasonable price.

On Sale
Sunny Health & Fitness Magnetic Rower

Sunny Health & Fitness Magnetic Rower

$450.99

WAS: $469.99*

(6)

Nice quiet operation, can hear tv/ speakers while using no problem. ... Pretty easy setup, basic tools can speed it up quite a bit, but the tools that are provided works fine as

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5 Daniel C.
Only used a few times, but I am pleased with the rower.

5 Jozeph H.
So far so good with this rower. Pretty easy setup, basic tools can speed it up quite a bit, but the tools that are provided works fine as well.. Use on the highest setting and it's a great work out, in the future I may find that I could use more resistance. Dual rails feel very stable. Retractor seems to take a few pulls to adjust to the level you are on, but once you get going it works great. Nice quiet operation, can hear tv/ speakers while using no problem. Body is not overly heavy, comes with pads/ feet to store upright to save space when not in use. Improvements I suggest are that you are practically sitting on the floor. Even elevating the height a slight amount would give this a more premium feel. Granted maybe this is normal, it's my first row machine I 've owned. My feet are fairly large( 13's) and I have found that they come out of the pedals pretty easily. Adjusting the strap placement has helped quite a bit, but I still find myself tightening/ fixing straps during the workout.- most likely a user error. Have n't tried a class with it yet, but ca n't wait. Overall happy with the purchase

5 Monica H.
Love it 😁 it works smooth and is truly quiet. I 'm glad I purchased it 👍

4 ARCADIO J.
The machine performs as expected and is smooth and quiet. The large number of resistance levels is much appreciated. As a matter of strictly personal preference, I would have loved a slightly larger screen but can live with this one. My# 1 suggestion is to have the instruction manual edited by somebody who has majored in English.

Sunny Health & Fitness Motorized Mini Elliptical

Sunny Health & Fitness Motorized Mini Elliptical

$219.99

(1)

I really like

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4 Patricia B.
I really like it. But I used it too long the first time. Now I just use it for short time.

Sunny Health & Fitness Motional Magnetic Rower

Sunny Health & Fitness Motional Magnetic Rower

$708.99

(9)

I love that you do not lean down to row- this is great for your back and opening up your lower back as your posture is in line. ... The device looks sleek and I have plenty of room to slide all the way

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5 Heather S.
I love this rower. The seat is comfortable and the resistance is great. The full arm rotation feels great and I love using the videos with it. The HR Monitor does not come with it and is separate, but I use my watch and it ’s fine. Assembly was tricky and required two people, but quick. The operation is very quiet, except the pedals click clack. The device looks sleek and I have plenty of room to slide all the way back. My husband is 6 ’ 1 and had no issues. I have a tough time keeping my feet in the pedals if my shoes are too wide or sole too thick. It ’s tricky starting the session and holding the rowers with the phone in the clamp. The water bottle holder is large. The metric display is small and can be difficult to read the legend, but once you get used to it, it ’s fine. The actual numbers are displayed in much bigger format. Overall I really love it and am glad I bought it.

5 Tammie M.
Easy assembly. I wish the foot pads were easier to adjust for smaller feet and not just moving the velcro. Was also expecting a bit more resistance as you increased it. I 've worked out with it twice now and do like it.

5 Donna B.
I love that you do not lean down to row- this is great for your back and opening up your lower back as your posture is in line. Smooth operation, easy to follow set up instructions.

5 Linda B.
Smooth glide, low noise and I like the adjustable tension control which goes from 1- 16. Pairs nicely with the app and has a place to hold your phone so you can be in nature while rowing. Husband seemed to put together in decent time with no issues. Only used once I as just bought it but hopeful this will motivate me to get back in shape.

4 Amy H.
The machine is well made and sturdy. Only thing is I wish the foot pedals had a little bit of rubber because my foot does slip out alot. Overall, great machine.

On Sale
Sunny Health & Fitness Hand Cycle Recumbent Bike

Sunny Health & Fitness Hand Cycle Recumbent Bike

$487.99

WAS: $499.99*

(5)

Perfect for my heart exercises. ... Easy to assemble and use. ... Quiet, smooth, comfortable, and easy to assemble. ... I did it! ... I would defiantly encourage people to buy tis

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5 Cheryl B.
Easy to assemble and use. I would defiantly encourage people to buy tis bike.

5 Ricky B.
Quiet, smooth, comfortable, and easy to assemble. Perfect for my heart exercises. Free app allows exercise tracking with pulse monitoring. Beats going to therapy or Silver Sneakers, avoid catching viruses other obstacles with public devices.

5 JoAnn P.
I was impressed as a 60+aged woman I could put this together all by myself. The seat is very comfortable; not feeling well I haven ’ t been able to use it too much yet.

Copper Fit Elite Back Pro Brace
  • Black

Copper Fit Elite Back Pro Brace

$29.99

(55)

Really helps to stabilize my back and prevent discomfort associated with lateral movement. ... Very effective and comfortable. ... Excellent back support. ... Lite way and easy to store

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5 Lineman63
I purchased several weeks ago. And purchased a second one this week.

5 Gracer87
My back bothered me at work and I got this product and it ’s a life saver. Recommend

5 Buckey68
Glad I bought it, great product. Will purchase other products from this brand

5 DFresh63
Been using this for tennis and work around the house. Really helps to stabilize my back and prevent discomfort associated with lateral movement. Easy to adjust and allows customized support as warranted.

5 Tom95
Competitively priced and good quality with stiff inserts

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Exercise Equipment for Back

On this page...

  • What types of exercise equipment are best for strengthening the back?
  • How can exercise equipment help improve posture and reduce back pain?
  • What materials should I look for in exercise equipment for back support?
  • Are there specific exercises I should focus on when using back exercise equipment?
  • Can exercise equipment for the back be used for rehabilitation purposes?

Frequently Asked Questions For Exercise Equipment for Back

Exercise equipment designed for back strength typically includes items that promote stabilization, resistance, and flexibility. Common types include benches for hyperextensions, resistance bars for various exercises, and foam rollers for muscle recovery. Each type serves a unique purpose in enhancing back strength and overall fitness.

Using the right exercise equipment can help strengthen the muscles that support the spine, which is crucial for maintaining good posture. Equipment that focuses on core stability and back strength can alleviate pressure on the spine and reduce discomfort. Regular use can lead to better alignment and a decrease in back pain over time.

When selecting exercise equipment for back support, consider materials that offer durability and comfort. High-quality foam, sturdy steel, and breathable fabrics are often ideal for ensuring both support and longevity. Additionally, equipment with adjustable features can enhance comfort and usability for different body types.

Yes, focusing on exercises that target the lower back, upper back, and core is essential when using back exercise equipment. Movements like hyperextensions, rows, and stretches can effectively engage these muscle groups. It's important to incorporate a balanced routine that includes both strengthening and flexibility exercises.

Many types of exercise equipment for the back can be beneficial for rehabilitation, particularly for individuals recovering from injuries. Equipment that promotes gentle strengthening and stretching can aid in recovery and improve mobility. However, it's advisable to consult with a healthcare professional before starting any rehabilitation program.