Fitness Gear Wrist Weights

Enhance your workout routine with our premium fitness gear wrist weights. Designed for versatility, these weights provide an effective way to increase resistance during various exercises, helping you build strength and endurance. Lightweight and comfortable, they easily adjust to fit securely on your wrists, allowing for a full range of motion. Perfect for cardio, strength training, or everyday activities, our wrist weights are an essential addition to your fitness arsenal. Elevate your training and achieve your fitness goals with this simple yet effective gear.

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9 products
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Only at Dick's
Fitness Gear Adjustable Wrist Weights

Fitness Gear Adjustable Wrist Weights

$19.99

(34)

Great accessory to make workouts more challenging!! ... I bought these for my wife because it was easier to put them on rather than having to hold weights in her

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5 KTTH
Great! I like how convienent it is to have, perfect fit

5 Judalg44
These weights are well fitted and good quality for my work out

5 And08
Helps with are strength and my ability to strengthen myself for sports

5 Jake_0202
These wrist weights are amazing! They ’ re not hard on the wrists and they allow for wrist mobility.

5 dsgonza7
I purchased them two months ago and they are perfect, really like them.

Nike 2.5 lb Wrist Weights - Pair
  • Black/White
  • Black/Black/Volt

Nike 2.5 lb Wrist Weights - Pair

$40.00

(16)

Not going to lie, I was very reluctant to spend$ 25 on wrist weights when I could get a pair at Marshall's for five dollars… However I tried the ones at Marshall's, I tried the fitness gear brand that they sell at Dick's( same price), and finally I found the Nike ones… Not only are...

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5 Linder59
The wrist weights are great for walking, very comfortable.

5 Mandy89
Not going to lie, I was very reluctant to spend$ 25 on wrist weights when I could get a pair at Marshall's for five dollars… However I tried the ones at Marshall's, I tried the fitness gear brand that they sell at Dick's( same price), and finally I found the Nike ones… Not only are these well constructed and comfortable, it's easy to put on and I could n't be happier. Thank you Nike! only con would be that these are so darn hard to find. Could n't find them in any stores or on Amazon!

5 Don Rides
I wanted some weights to wear while walking. Happened to be wandering a Dick's looking at bike clothes and saw these. Grabbed them on the spot. Not too heavy, not too light. Really like the thumb hole. I apparently have skinny wrists so closing them tightly was a problem until I just added wristbands underneath. I 'm a slightly OCD dork so the wristbands I got were Nike, as well. A little higher priced than I would have liked, but I 've grown to think they 're worth it.

5 Wifey54
Well made- comfortable to wear- easy to clean and use

5 Baglov04
I bought these hoping to enhance my runs and tone my arms. Well first thing I realized, 2. 5 lbs is a lot heavier than I thought. I knew I would not be able to sustain running with these on... however, I decided I would keep them and just wear them around the house or work. I love them! They are heavy enough to feel like your working your arms but light enough to still be functional. I 've been wearing them a few hours a day and I can definitely tell when I take them off that my muscles have been worked. They are a bit loose on the wrists as other people stated but they still serve their purpose. Would definitely recommend!

New
Bala Bangles Wrist & Ankle Weights
  • Sand
  • Sage

Bala Bangles Wrist & Ankle Weights

$65.00

(2079)

The weights are incredible, fitting to my wrists and ankles correctly. ... I waited a long time to purchase these and it is the best fitness item i have added to my

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5 Mariana B.
[ I love my Bala bangles! They are so easy to wear and are the right amount of challenge to add to my workouts. I also like how sleek they look and they are easy to pair with my outfits.

5 Carolyn M.
[ Strength training is a so important during aging. As an early Christmas gift, Bala is keeping me strong and in shape.

5 Sara A.
[ These are so worth the price tag! I used to use ankle weights filled with sand and they felt so bulky/uncomfortable. The bala weights can basically be customized to fit your ankle for comfort. You can barely tell they ’ re on, unless you ’ re doing ground work. 10/10 recommend and I can ’ t wait to try other products!

5 Casey k.
[ I love these weights. Would love heavier ones as well

5 Elizabeth C.
[ I got these for my daughter. The color and size and weight were exactly what she wanted as she trains for a bicycle marathon. She's looking forward to buying more in the future.

GoFit Weighted Aerobic Gloves

GoFit Weighted Aerobic Gloves

$27.50

(5)

Nice way to add just a few more resistance pounds ... The finger loops on these look even more sturdy. ... The best part is that I can take the little weights out of the pocket so that I can wash the casing(

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5 newbie
I have out grown the weights provided with the glove. So I replace them. But over a couple of years the heavier weight, and frequent use tore apart the gloves. Time to replace them.

5 ComoChief
I enjoy these as a way to add just a bit more weight and primarily wear for walks, around the house, and some exercises. Felt a little awkward at first( thumb hold and wedges between), but quickly gotten use to. Would have given perfect score but only used for a few months and have loose random threads and such.

5 Meghan
Great gloves- an easy way to add some weight to your workout!

4 Carol BCarol B
I use these for general aerobic workouts to add a slight bit of resistance to my arms. Walking, jump roping, cardio kickboxing, even Zumba. The best part is that I can take the little weights out of the pocket so that I can wash the casing( pic). I have pretty bad arthritis in my thumbs. So, I just do n't use the thumb holes( pic). They feel comfortable to me that way. I had a pair before these that lasted me over 10 years. Eventually the finger loops started wearing out. So, I ordered these. The finger loops on these look even more sturdy. They 'll last a LONG time. Only reason I took a star away was because it was n't comfortable with my thumbs IN the holes.

4
Use these during my cardio kickboxing DVD. Kind of uncomfortable around your thumbs. Would n't be able to wear long term.

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Fitness Gear Wrist Weights

On this page...

  • What are wrist weights and how do they enhance workouts?
  • What materials are commonly used in fitness wrist weights?
  • Are wrist weights suitable for all fitness levels?
  • What types of exercises can benefit from using wrist weights?
  • How do I choose the right weight for my wrist weights?

Frequently Asked Questions For Fitness Gear Wrist Weights

Wrist weights are small, adjustable weights that can be worn on the wrists during various exercises. They add extra resistance to workouts, helping to increase strength and endurance. By incorporating wrist weights into your routine, you can enhance the effectiveness of activities like walking, running, or strength training.

Fitness wrist weights are typically made from a combination of durable fabrics and materials such as neoprene, which provides comfort and flexibility. Many also feature adjustable straps for a secure fit, while the weights themselves can be filled with sand, metal, or other materials to achieve the desired weight. This variety ensures that users can find a pair that suits their preferences and workout needs.

Yes, wrist weights can be suitable for various fitness levels, from beginners to advanced athletes. They come in different weight options, allowing users to start with lighter weights and gradually increase resistance as they build strength. However, it's important for individuals to listen to their bodies and choose a weight that feels comfortable and manageable during workouts.

Wrist weights can enhance a wide range of exercises, including aerobic workouts, strength training, and rehabilitation exercises. They are particularly effective during activities that involve arm movements, such as walking, jogging, or performing upper body strength exercises. By adding resistance, wrist weights can help improve muscle tone and overall workout intensity.

Choosing the right weight for wrist weights depends on your fitness goals and current strength level. Beginners may want to start with lighter weights to ensure proper form and avoid injury, while more experienced users can opt for heavier options to challenge themselves. It's advisable to test different weights to find the right balance between resistance and comfort during your workouts.