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Discover our heavy duty flat bench collection, designed for serious strength training and durability. Built to withstand intense workouts, these benches offer robust support for a variety of exercises, from bench presses to dumbbell workouts. With a sturdy frame and non-slip surface, you can focus on your form and maximize your gains. Ideal for home gyms or commercial settings, our heavy duty flat benches ensure stability and safety during every lift. Elevate your fitness routine and achieve your goals with equipment that stands the test of time.
$234.99
featuring solid steel construction, a durable, high- density pad, and heavy- duty legs for maximum stability and support, this high- quality bench is ideal for beginners and serious home trainers
5
SROE1991
For it's price and durability it's a perfect gift for a gym enthusiast.
$69.99
WAS: $99.99*
heavy- duty, durable steel for long- lasting performance sturdy, oversized frame with low to ground, compact profile comfortable high density foam backrest and seat pad with reinforced double stitched seams provides stability for extensive strength training...
5
MRBRT
Perfect addition to my home gym- was easy to assemble Sturdy stable and seems durable
5
Smari
Very sturdy. Easy to assemble. Happy with purchase!
5
Shatterx33
Fast shipping and this thing is sturdy enough to handle what you can dish out
5
Mrmillahn24
Great solid bench. Easy to put together/assemble. Also not too heavy. Great price online when on sale compared to other brands
5
Jake6126
This bench is a great value. Sturdy and comfortable
$209.99
quality construction steel tubing frame offers quality shape retention and durability over time powder coated finish resists abrasions and protects against potential rust 2. 5 ’ ’ thick foam padding provides optimal comfort and support targeted strength training flat design helps support posture...
5
Matthew
This bench is super easy to put together, and its very sturdy.
5
Jen
Bought this off of a recommendation and it is just what I need. The bench was not too difficult to put together, and its perfect for my workouts. It is very sturdy but still easy enough to move around. Im so glad I finally spent the money to get a bench its well worth it.
5
Gary
Light weight, sturdy and easy to assemble. Comfortable padding. Used in my CrossFit gym. Lower to the ground than other benches but works for me( I 'm 6' 2 '')
5
A
Compare dollar for dolar the size, quality and capacity and you should find this to be the best bargain for a standard flat bench. You wo n't regret this one.
4
Juanguz
Good and durable bench, good Customer service on Dick's sporting goods
$78.99
flat bench for back, ab and free weight exercises constructed of 1. 25 '' x 2. 25 '' square heavy- duty 14- gauge steel tubing durable powder coated finish for long- lasting quality and durability comfortable, high- density foam back pad with boxed upholstery...
5
Bob2222222
Good and sturdy bench. Great for any home gym or for personal use.
5
Zach L.
I have been using the bench daily with barbells up to 100lbs for a few weeks now and it has held up fine and feels pretty sturdy. Assembly is slightly more frustrating than something from IKEA, as the picture instructions are truly terrible. If you have common sense, though, it shouldnt take you more than 20 minutes to put together. Would recommend considering the price.
5
Walter2655
It's a great workout bench for small weights, not long enough for larger weights
5
Hookem
I 've got a small area that I use to work out in. This bench is the perfect fit. Easy to move and provides enough function to get a good work out done.
5
nickname Paul
I bought this to go along with a squat rack. I 'm 6- foot 195 lbs. I 'm not a beginner lifter. Sturdy bench, great dimentions, and if using a ratchet quickly goes togther. Packaged nicely and shipped quickly.
$610.00
WAS: $627.99*
ideal for bench presses and other chest press movements target anterior deltoids, triceps, pecs, and traps 2 ” x3 ” heavy- duty 11- gauge mainframe construction spotter stand included durable double- stitched upholstery backpad is 17. 5 ” off the ground badpad...
$169.99
height set for easy mounting or sitting supportive 3 ” pu high density foam seat with moisture- wicking for easy cleaning strong solid steel frame floor stabilizers to accommodate uneven flooring mounted rack to organize dumbbells wheels integrated for easy repositioning or storage uses/focused...
5
S H.
This is my second exercise product that I 've purchased from Sunny Health& Fitness The Power Zone Strength Flat Bench is durable and easy to assemble. The bottom dumbbell rack is very convenient and helps to keep your space organized which is consistent with the durable quality of my stepper with handlebars.
5
Wesley C.
Setup was easy and took 5 minutes. This bench is solid and holds weight well. I am 190lbs and have used this bench to lift over 300 with no issues.
5
Harrison J.
Great size and sturdy bench! It's been a great addition to my home gym! We use it daily and very happy with our purchase.
5
Noah N.
Great bench for the price! Does its job and feels like a sturdy piece of equipment.
5
Annabelle T.
One of the easiest things I 've assembled in my life. This bench is sturdy, compact and comfortable. I use this bench for dumbbell workouts and love that there's a rack on the bottom to hold my dumbbells! This bench fits my needs and was right in my budget! Happy with my purchase!
$219.99
ideal for beginners and serious home trainers alike, it features steel construction and heavy- duty legs for maximum stability and support. ... flat bench for back, ab and free weight exercises heavy duty steel construction 6- position back rest...
$149.99
heavy- duty, durable steel for quality, long- lasting performance bar catches adjust to 15 positions for customized workout 6 adjustable backrest levels to customize workout between flat, decline and incline positions leg holder adds stability for strength and core...
5
DrMando
If you wan na be Schwarzenegger, look elsewhere. Otherwise, this is a good bench for a light to moderate free weights work out. Ankle attachment allows for stomach crunches without getting on the floor. Pros: stable, sturdy, inexpensive Cons: not for hardcore gym rats
5
Prouddaddie
My teenage son bought this to add weight to his barbell. Compatible with the Fitness gear barbell.
5
Blue1985
I was pleasantly surprised by how sturdy and comfortable this bench is. Good value for the price.
5
Kenny the Kid
I bought this a month ago and already feeling the Pump!!!
5
noob lifter
Two of us have used mine for a year now and it has held up well. Not perfect, but pretty darn good for the price. Was easy to assemble.
$299.99
weight capacity heavy duty steel, 6 back pad adjustments rear wheels for transport folds flat for storage includes a subscription to centr by chris hemsworth, a digital health and fitness platform($ 59. 99 in digital subscription savings) limited lifetime residential warranty...
5
Carrie
[ Have had a few years now and has held up great, looks almost new despite regular use, aside from one of the stickers was scraped off due to my own quick sloppy adjustment. I 'm 5' 6 and it is perfect for me, maybe a bit short for my husband. Really sturdy, no fear of tipping in any position.
5
FitDawg
I bought this along with an FTX Trainer during the pandemic over two years ago. I use it several times a week and it has held up extremely well. Quality construction, adjusts easily, and just the right amount of comfort and firmness required while performing a wide range of exercises. Great value, highly recommend!
$98.99
WAS: $119.99*
quality construction high density boxed upholstery heavy- duty steel tube frame and compact design 4 thigh and ankle foam roller pads targeted strength training multi- position back pad that adjusts to upright, incline, decline and flat exercises tones and defines...
5
Mike0011
This bench is very well priced and of high quality
5
Medina87
An stability equipment for a workout. Good thing, I found a way to workout.
5
Jimmy234567
This bench is very well priced and of high quality
5
FitforLife
The Marcy Utility Bench is just what I expected. It was delivered on time and in great shape. The price was great!
5
younoit1
its so comfortable it feels like a pillow! i love it!
$369.99
features perfect mix of usability and space maximization for your home gym adjusts to six different positions folds up and wheels away for easy transportation and storage includes a removable leg hold- down brace for added decline position support specs built with strong, long lasting...
5
Dan The Man
[ General Fitness
5
Back at it
[ Sturdy multi position workout bench.
5
JW
[ So easy to use and change positions for various exercises.
5
BLCKHAWKS00
I go to the gym often when I feel like training at home I use the bench with the dumbbells.
5
Dr Lewis
Product is used as workplace weight bench used by multiple users and made with quality.
$279.99
design& construction: durable, heavy duty steel frame for every training session extra- wide base offers maximum stability during your most intense workouts adjustable pin style back rest& ladder style seat adjustment for flat or incline work includes 9 back rest adjustments and 3...
5
Furballewok05
I bought this to replace an old rickety bench and this one is so much sturdier and nicer with more adjustments. I do n't feel like I could possibly die when I 'm benching anymore!
5
Ryan McG
Nice wide bench, comfortable and sturdy bench perfect for presses.
5
N62842
This is a heavy duty bench that feels confortable to workiut with! Its great to be able to adjust the seat and backrest!
5
JTSCJ
A+++++. Awesome Bench Solid. Easy To Assemble. Use The Right Tools No Problems.
5
KimmyA
Easy to move and adjust. Comfortable bench. Ethos brand is a quality product.
$199.99
3 level adjustable utility bench compatible with ethos pro half rack heavy- duty, durable steel for quality, long- lasting performance 8 adjustable backrest levels to customize workout between flat, decline and incline positions quick 3 level adjustment seat system...
$116.99
high density foam cushioning for comfort non- slip base with rubberized feet for added safety long- lasting polyurethane covering for easy maintenance uses/focused muscle groups: perfect for use with dumbbells to work arms and upper
5
Alfredo R.
This flat bench is awesome for many exercises- this company has not let me down on all the products I ’ ve purchased
5
This was by far the easiest project to put together.
5
The bench is sturdy and simple to assemble. Very satisfied.
5
Luz S.
I was able to put this together myself, the directions were clear and straight forward. It took me about 15 minutes with cleanup after. The one thing I will say is the binding of the leather was a little bent but other then that it ’s a nice bench. I ’ ve been using it for about a week with no issues. Happy with my purchase.
5
Evelyn N.
Great bench to use for my crossfit workouts in my garage with limited space. The bench is light but well designed. Padding is firm and bench is rock solid. Will definitely recommend!
$129.99
WAS: $139.99*
2. 5 ” thick upholstered foam padding hygienic wipeable surface ideal for seated and bridging exercises non- slip rubber feet specifications: solid steel frame construction
$374.99-$409.99
details: pad measures 45½ by 10½ inches pad height is 19 inches from the floor bench transport option
$119.99
Good performance, easy to assemble and nice for home gyms! ... Nice and sturdy. ... It was easy to assemble, solidly built and stable. ... I lost some weight woth internittent fasting and cardio but wanted to start building muscle through weight lifting. The bench works really well, i have n't had...
5
SlimmyDave
Great beginner bench for lifting or doing situps. The back is fully adjustable from flat to upright. The foothold is secure enough for situps. Great bargain
5
JeffRobin910
We bought these a little over a month ago. We did n't want anything big and bulky so we went with these. I think its a great value and good product for the cost.
5
Mrs Squires
17 year old son built this easily- but you do need tools. Great bench for home use- garage weights set up
5
Joe khung
This workout bench very strong. I like to introduce for my friends.
5
Mar349fj
I bought this for my in home mini gym start up and it ’s holding up very well!
$440.00
Here are my 1st impressions: Pros: Solidly built- doesn ’ t rattle or move Good materials Can do a full and straight decline, something my old bench couldn ’ t do Very adjustable Assembly was pretty smooth( about 75- 90
$219.99
WAS: $249.99*
I was surprised that it's also incredibly simple to move the bench since I thought it would be much harder and heavy, but it's a breeze with the wheels and
5
Chris kruse
Honestly best bench I ’ ve ever used. Nice and wide for very good stability, its fairly heavy for a bench compared to most, very nice variation of inclines, very soft, only complaint is I prefer the seat to be narrower and lower to the ground.
5
Savannadh
Great quality for the price. Wish it was a little heavier but very stable.
5
EdCA
The bench arrive extremely well packaged and without damage. It was easy to assemble and all the parts seem to be of very high quality. The bench is comfortable and I 'm impressed by the wheels and handle, they work very well. Being able to move the bench around was one of the reasons I chose this bench and I 'm very happy with it. Recommended!
5
C. Owens
High quality at a great price point. This is better then advertised.
5
D from TO
I have had the rack and bench and bar for over a year now. Perfect combo especially if you are on the 5x5 program. ca n't go wrong for quality and if it's important to you looks as well. D from Toronto
$519.00
features highly versatile flat- incline- decline bench use alone or attached to a powertec power rack, half rack, or roller smith assembly slides on its sealed ball bearing carriage fitted with the signature powertec attachment adaptor that can connect a wide variety of attachments to expand your...
$575.99
center combo bench targets the chest thick, oversized foam rollers provide comfort during heavy lower body exercises optional weight plates, bar and collars( sold separately) dimensions: 77 ” length x 46 ” width x 43 ” height manufacturer ’s warranty: lifetime on all parts( in...
5
KBC
Solid and sturdy bench, much more so than the Fitness Gear bench on display at the Dicks retail store. Definitely worth the extra$. Assembly was easy.
4
bio teach
Easily switch between exercises
$99.99
design& construction: customizable back pad that adjusts to accommodate upright, incline, decline and flat exercise positions targets major muscle groups 4 comfortable thigh and ankle roller pads heavy- duty steel tube frame deluxe boxed upholstery with high...
$429.00
bench with multiple fixed adjustments incline, decline, and flat options great standalone bench option for any home gym equipment/exercise matrix flat bench press incline bench press decline bench press bench shoulder
$199.99
WAS: $234.99*
Easy to assemble and to store, this versatile workout bench fits my husband's workout routine perfectly! ... This is a perfect travel bench for me because it's compact when I need to be and it's
5
Clyde
very please with the weight and quality of this bench
5
AM95
This is a perfect travel bench for me because it's compact when I need to be and it's sturdy. I 'm 5'- 8 '' and 220lbs. I keep under my bed at the house or I take it on the road when I have to work out of town.
5
CW the vb coach
Easy to assemble and to store, this versatile workout bench fits my husband's workout routine perfectly! He loves it!
$109.00
WAS: $129.00*
this flat bench not only boasts foldable legs for effortless storage but also comes equipped with built- in anchor points on the base, elevating your training with resistance
$199.99
WAS: $259.99*
four fixed roller pads cushion your legs as you target the hamstrings, quads, and glutes sturdy unit that is built to last its 2 x 2 heavy duty steel tube frame with powder- coated finish is designed to withstand even the most rigorous workouts it has a 300- pound weight capacity...
5
SNES
Bought this bench a month ago and have n't been disappointed. It was easy to set up and is comfortable for workout. A great item with an economical price.
5
Mila5
Gym quality weight bench works great in my home gym!
4
Emmett 1234
I got this for Christmas and I love it I used it and it only has one flaw as far as I can tell. The bar is two short but otherwise it's a really good weight set. I do recommend.
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