Lunge Resistance Bands

Enhance your workout routine with our lunge resistance bands, designed to boost strength and stability. Perfect for targeting lower body muscles, these bands provide adjustable resistance to suit all fitness levels. Lightweight and portable, they are ideal for home workouts or on-the-go training. Made from durable materials, our lunge resistance bands ensure long-lasting performance while helping you achieve your fitness goals. Incorporate them into your exercises for improved flexibility, balance, and overall strength.

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35 products
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Nike Lateral Resistance Band
  • Photo Blue/Black/White

Nike Lateral Resistance Band

$30.00

Quick Facts

versatile training tool durable construction allows the rope to stretch to double its length soft fabric exterior with no exposed hardware contents: 48% polypropylene, 27% steel, 15% thermoplastic rubber, 10%

SKLZ Pro Resistance Band

SKLZ Pro Resistance Band

$39.99-$49.99

(60)

Well made and very versatile ... Still sturdy and doing it ’s job. ... It ’s stronger than you think and adds a great element to workouts ... Perfect amount of tension for the exercises in my

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5 Nicki
This is a very sturdy band and has really helped me regain my pull- up and dip strength. The other bands on the market seem flimsy but you can tell this is high quality and is n't going to snap in my face. Highly recommend!

5 Don689
This was just what I needed. I use it before playing tennis and lifting weights.

5 tracy6942066680085
I bought this for some resistance while doing a variety of workouts. Perfect amount of tension for the exercises in my routine.

5 Strength band
Works as good as the expensive version went back& bought all the colors

5 Femi
Bought this band a month ago and have put it to use. It ’s stronger than you think and adds a great element to workouts

BOSU Resistance Band (Heavy)

BOSU Resistance Band (Heavy)

$19.99

Quick Facts

features bosu® resistance band( heavy) is the perfect addition to your workout regimen for stretching, toning, building muscle, and rehabilitation 2 tone color design makes the bosu® resistance band( heavy) stand out from others designed with 48 lbs of resistance, the bosu® resistance band( heavy)...

Only at Dick's
Fitness Gear Resistance Tubes

Fitness Gear Resistance Tubes

$15.99-$19.99

(82)

Good design/grip works as expected for the family. ... After PT wanted to continue strengthening arms, this is easy to use ... Very durable and quality made. ... Works great for stretching and strengthening the pitching

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5 Dertermator
Easy to use well made 5 stars ⭐️ Great for my balance and lunges.

5 DebBob
Bought this to replace bands that wore out. Seem to be of heavier material.

5 Winterstorm5
Perfect come with handles packaging is nice even comes with a door stopper attachment! Using these for group training

5 JJ20
I like these resistance tubes better than thera- bands because of the handles. Easy to use, gets the job done. Good addition to a home gym.

5 Odafein
I bought this 2 nonth ago. I am glad to have done it

Nike Resistance Band - Light
  • Black/Photo Blu
  • Black/Volt
  • Black/Lt Crimson

Nike Resistance Band - Light

$22.00-$26.00

(9)

Very strong and durable band, used for replacement cable machines. ... Great to have just lying around for casual/light exercise and movement. ... I mean yeah its a good 40lb band, I wish nike would offer higher resistance, but I bought four of the heaviest and I just double, triple em up to get a...

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5 JorjK476482944
It's 78. 74 inches long and perfectly adjustable load at different heights of the straps

5 waltermu
Love this thing. Great to have just lying around for casual/light exercise and movement. Seems pretty sturdy, also.

5 LA
Very good for workout in and outdoor excellent 100%

5 JohnN69048310
Good product, and well made, does not 100% replace a full gym weights set up but is a very good piece of kit in the current climate, or if you just want a quick work out

4 steveng169815741
I mean yeah its a good 40lb band, I wish nike would offer higher resistance, but I bought four of the heaviest and I just double, triple em up to get a good stretch.

Only at Dick's
Fitness Gear Pro Resistance Tube

Fitness Gear Pro Resistance Tube

$9.99-$24.99

(129)

I bought this for physical therapy at home exercises and it is really helpful and high quality ... Great flexible band. ... I bought this because I did n't have a 100lb version and I liked the shorter length of this

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5 Roberto1988
Amazing choice for training with tube bands; great quality

5 My fitness journey
Super nice flexible band. Very easy to use and comfortable

5 Dusten
I bought this for my son to loosen up his arm before he practices.

5 Floydals
I purchased three different weight bands. These are used in my workouts every week.

5 Erika T
Love these bands, great for what I needed for my workout

Gaiam Restore 3-in-1 Resistance Band Kit

Gaiam Restore 3-in-1 Resistance Band Kit

$19.99

Quick Facts

3 interchangeable resistance levels: light, medium and heavy progress in resistance or use multiple at once comfortable foam grip handles ideal for traditional resistance band workouts resistance levels: green is light( 20lbs +/-) blue is medium( 30lbs +/-) gray is heavy( 40lbs

Only at Dick's
Fitness Gear Resistance Tube Kit

Fitness Gear Resistance Tube Kit

$79.99

(1)

capture upper and lower body workouts incorporating lunges, bicep curls, squats and more heavy duty carabiners transition easily from exercise to exercise constructed with a patented inner safety cord pro resistance tube handles provide a comfortable and secure grip weight: combine...

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5 Steve6789
Bought these a couple weeks ago and love the variety and versatility.

Gaiam Restore Resistance Training Bands – 3 Pack

Gaiam Restore Resistance Training Bands – 3 Pack

$39.99

(1)

helps increase strength, flexibility, power, and stamina extra- strong closed- loop design ideal for heavy- duty use versatile tool, great for on- the- go use use during squats, lunges, shoulder presses, and more light( 1/2 ”), medium( 3/4 ”), heavy( 1 ”) exercise guide included...

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5 NuWvr82
Very affordable for a 3 pack and very durable bands, these help if I can not get to the gym but also a game changer inside the gym. I definitely recommend these bands.

Body-Solid Very Light Power Band

Body-Solid Very Light Power Band

$19.99

(1)

put your muscles to the test with the body solid® very light power band, designed to add resistance to a variety of exercises in an effort to stretch, tone and build muscle strength without adding unnecessary stress to your

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5 72Mike
The gym I use has a kneeling assisted pull- up machine. Using this band in a vertical position allows for more core engagement during the pull- up. This is my second band. Used the first one 2- 3 times per week. Finally broke after about 2 years.

GoFit Glute Blasting Band

GoFit Glute Blasting Band

$43.99

Quick Facts

fit® yourself superior resistance tubes with carabiners heavy duty webbed belt to felt- lined foot straps three- ring connection design allows you to customize the fit glute blaster includes exercise

TheraBand CLX Elite Rehabilitation Band

TheraBand CLX Elite Rehabilitation Band

$24.99

(2)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...

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5 Athletes3
My daughter uses the bands for before her basketball games. It really gives her a chance to stretch effectively.

5 noreasterVT
Great band, well made perfect for rehab work and light training I really like the built in loops for secure holds with hands and feet

Bionic Body Resistance Training Kit

Bionic Body Resistance Training Kit

$65.99

(2)

strengthen and sculpt resistance training provides you with optimal range of motion and flexibility while building strength designed to support natural movements while increasing workout intensity perform exercises like extensions, push- ups, and rows with a number of variations complete resistance...

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5 Mark T.
Excellent high quality bands. Superior construction and materials compared to other resistance bands on the market. Got these on sale but still worth full price.

5 Phillippi JT
These resistance bands are great. They like fill in the blank. Weather benching or curling deadlifting or squatting, in between sets I like to grab these and go...

Sunny Health & Fitness Strength Training Band Combo

Sunny Health & Fitness Strength Training Band Combo

$39.99

(5)

versatile: resistance training improves muscles strength and resistance bands are an effective and cost- efficient way to add resistance training to any

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5
The bands are a little slick, so they do n't grip surfaces as much, but on the other hand it will help reduce breakage.

5 Barton T.
These bands along with the informative videos are a welcome addition to my exercise routine which needs all the help it can get. Thanks!

5 Matthew P.
They are very versatile, and the videos are very plain in how to use them. Hang in there, Matt

4 Richmond Mike
Was time to upgrade my strength training. These bands work great for individual exercises on the ir own or adding to weights to increase the intensity. Strongly manufactured and easy to carry with you.

4
Great product but need more videos on how to use them.

TheraBand CLX Advanced Rehabilitation Band

TheraBand CLX Advanced Rehabilitation Band

$17.99

(9)

Resistance is good! ... recovery through resistance provides 7. 3 lbs. ... First used it to align core muscles, but it's great for strength training almost every muscle

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5 TeBe
Love the multiple levels in one band. It works for the kids and adults too

5 BA2020
Resistance is good! Loops offer variety. I have purchased 2 other ones

5 Omaha 23
I purchased TheraBand to take care of some rotator cuff issues. After a few weeks of strengthening my shoulder stabilizers and also using it in my stretching regimen my shoulder is pain free. This product will definitely stay in my workout program.

5 Joezak
Very helpful tool for stretching would buy again tx

5 Davidjet
Have used it for over a year, bought it after rehab for back pain. First used it to align core muscles, but it's great for strength training almost every muscle group. It's well made to last. An app for iOS and Android offers videos with lots of workout configurations. Excellent value for the price.

Nike Resistance Loop

Nike Resistance Loop

$25.00

(4)

Strong and durable! ... Sturdy band- exactly what I was hoping and looking for. ... It is made extremely well and adds that little bit of extra during my

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5 Christine S
Sturdy band- exactly what I was hoping and looking for. Strong and durable! Perfect for squats, push- up assists, hip bridges and lateral walk!

5 Che23
Purchased for a friend and she highly recommends it.

5 Brave as a bear
Well constructed, built to last! Better quality than what you find in a gym.

5 Durtie22
I purchased this a month ago and use this constantly at the gym. It is made extremely well and adds that little bit of extra during my workouts. It works and looks amazing!!!

Only at Dick's
Fitness Gear Resistance Tube Kit (10 lb., 20 lb., 30 lb.) - 3 Pack

Fitness Gear Resistance Tube Kit (10 lb., 20 lb., 30 lb.) - 3 Pack

$34.99

(34)

Nice package and good assortment of weight options ... I 've never used exercise bands before and these have been so easy to use. ... Great For At Home Fitness ... It helped me overcome pain in my back with

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5 onoffoff
use for pre- workout for baseball- recommended to save your arm- need to use before throwing to condition and build strength and otherwise try and avoid elbow issues

5 Wilju345
Added to my new home fitness center. These are great for body weight exercises.

5 Gypsy Girl
Love these exercise tubes! I now how 3 different weights to build strength!

5 Miranda123
Great for building strength in my arms! Very pleased!

5 AF ONE
Shared system with my doctor(s) and PT... got a double thumbs up! If you are recouping from surgery or starting a new exercise regime to get healthy, you will enjoy this safe system of strength building.

Cramer CLX Beginner Rehabilitation Band

Cramer CLX Beginner Rehabilitation Band

$17.99

(2)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...

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5 Evy D
Bought Thera bands Love them and use them everyday

5 Johnnythundercock
We purchased these for my son on his doctors recommendation. He sustained a dislocated shoulder in wrestling. Ultimately his physical therapist gave him a few more bands and taught him how to use them correctly. These are better quality than the ones the PT gave him

TheraBand CLX Advanced Level 2 Rehabilitation Band

TheraBand CLX Advanced Level 2 Rehabilitation Band

$19.99

(6)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...

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5 MMA2
Bought this as an alternative to a static, non stretchy band. Great option with multiple loops and options!

5 Justing
I 've used these everyday since my purchase. And they are great.

5 KP2010
It works great for my workouts for Insanity Asylum

5 mowgli400
Provides the resistance I need! I can now do the exercises at home that I normally do at physical therapy!

Nike Mini Resistance Bands – 3 Pack

Nike Mini Resistance Bands – 3 Pack

$24.00

Quick Facts

details: versatile training tool that travels easily contents: resistance bands: 100% latex bag: 80% polyester, 20%

Body-Solid Very Heavy Power Band

Body-Solid Very Heavy Power Band

$59.99

Quick Facts

strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints ideal for obtaining maximum resistance during squats, deadlifts, leg presses and shrugs...

Only at Dick's
Fitness Gear Flexibility Band Kit

Fitness Gear Flexibility Band Kit

$24.99

(40)

versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...

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5 sdrock1
Though I am a physician, I am somewhat of a physician skeptic. I had a relatively severe shoulder dislocation and rotator cuff injury in college many years ago. The shoulder has never been the same, but `` tolerable ''. It had been getting worse over the past. year with significant pain, particularly with certain movements. I saw the orthopedic surgeon who recommended shoulder `` re- hab ''( physical therapy) and I was very doubtful that this would help. I read the literature that they provided me, got a set of resistance bands and started doing the exercises several times a week, as instructed. Much to my surprise and delight, my shoulder pain got much better along with my flexibility and functionality. I can now do exercises that I was incapable of doing two months ago with minimal to no pain. I was not looking forward to surgery and glad that I was able to avoid it.

5 Bandito64
My doctor recommended light resistance exercises for my aching shoulders, so I bought these flexibility bands. They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better.

5 Resey82
Love it. Great band. It ’s hells with my knee pain& stiffness.

5 Dalon
First road trip since purchasing the bands. Able to some strength and flexibility exercises while on the road.

5 JennyO19
I have been using these bands for the last 3 years. They are great for toning up quickly and they have lasted me a year. A tip make sure to use while wearing socks and or proper work out shoes that keeps them lasting longer too with proper care. I recommend trying these bands to everyone especially if you are a beginner.

New
Gorilla Bow Travel Resistance Training Kit

Gorilla Bow Travel Resistance Training Kit

$249.99

Quick Facts

Would have been better had the bar been more adjustable than it is for wide/narrow grip, and I ’ d be happier if the code for free higher level resistance band

Gaiam Restore Hib Bands

Gaiam Restore Hib Bands

$19.99

Quick Facts

product features fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use includes a downloadable exercise guide resistance levels: purple is a light resistance( +/- 10lbs)...

Gaiam Adjustable Hip Bands - 2 Pack

Gaiam Adjustable Hip Bands - 2 Pack

$34.99

Quick Facts

fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use adjustable to use for multiple workouts resistance levels: purple is a light resistance and teal is medium...

GoFit Pro Power Loop

GoFit Pro Power Loop

$21.99

Quick Facts

power loops are wider, longer and stronger giving more resistance for greater gains. ... fit® yourself resistance power loops build stronger, leaner, and more athletic legs, hips and glutes develop and condition your lower pillar of strength length 12 '', width 3

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CALIA Flexibility Bands – 3 Pack

CALIA Flexibility Bands – 3 Pack

$24.99

Quick Facts

made fors tudio and at- home workouts includes x- light, light and medium band includes 3 bands designed for full- body flexibility exercises bands can be combined to create 7 different resistance

Lifeline Super Band

Lifeline Super Band

$24.99-$49.99

(7)

train hard continuous 80 '' loops made from super thick, super durable rubber assists with pull ups and pushups adds resistance to explosive movements and lunges boosts intensity of presses, squats, and curls easy to attach to benches and bars safely add...

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5 mn26
High- quality, easy for my son to pack in his baseball bag

5 tenders
It's a good resistance band so far. I picked up the 75 lb green band and it's pretty thick. I primarily use it for pushup resistance and having a longer arm length, I found that it provided the resistance throughout my movement. Others with shorter arms would probably have to grip the band a bit closer but I do n't think it would be a deal- breaker. I wo n't have to worry about the band's durability for quite a while as I 'm not using it all the time.

5 Daro G
I love this band. It is a super resistance band which I use for leg workouts. I would recommend this product to anyone looking to increase there band inventory.

5 tired
I ’ m happy I bought this! My personal trainer is happy, too!

4 Idaho
Two of 3 bands were worthless as one was cut and glued the second baby having been packaged too long would not unroll easily. Upon inspection this band had several defects which if used would imperial the safety of the user. To improve the separation a neutral membrane placed between the layers will solve the sticking. Both defective bands have been replaced after pictures were sent to the US office and the replacement bands are free of defects and perform as intended.

GoFit Ultra Power Loops

GoFit Ultra Power Loops

$27.50

Quick Facts

fit ultra power loops provides more resistance for strength- building power along with brook benten ’s workout, these simple, yet powerful resistance loops are an ultra- portable solution to targeted fitness training develop and condition your “ pillar of strength...

GoFit Super Heavy Pro Grade Power Tube

GoFit Super Heavy Pro Grade Power Tube

$23.99

Quick Facts

fit door anchor is a key and versatile accessory, adding multiple exercise options to your power tube workout. ... super heavy( ˜ 70lb) tube resting length: 48 ''( 122cm) premium sure- grip handles heavy duty connections premium latex rubber thick synthetic webbing durable double box stitching...

GOLFFOREVER Mini Bands

GOLFFOREVER Mini Bands

$34.99

Quick Facts

forever training system pinch- free fabric construction for comfort and durability light/medium/heavy resistance levels non- slip, non- roll design for consistent fit and function carry bag

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CALIA Fabric Bands – 3 Pack
  • Multicolor

CALIA Fabric Bands – 3 Pack

$29.99

(18)

details: for studio and at- home workouts includes light, medium,& heavy band fabric construction provides enhanced comfort bands can be combined to create 7 different resistance levels interior silicone ridges keep bands securely in

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5 Fan fav
Great would buy again and again ………………………………………………..

5 LivLafLuv
Helps with what I need! Doing workouts at home, these are utilized very well!

5 AngieUHC
These bands are ver strong. Not a lot of give so prepare to make small movements.

5 Bruno 442
Bought these for my daughter. Quality looked good.

5 Stephy Steph
These are made of durable fabric that does not roll up when working out!

RockTape RockBand Flex
  • Grey
  • Red
  • Black

RockTape RockBand Flex

$25.99-$31.99

Quick Facts

product features all- in- one rehabilitation, stretch and mobility solution made of a machine washable cotton/nylon blend includes a detailed instruction booklet for various workouts and exercises choose your resistance: light( grey) is 12- 18lb medium( black) 18- 22 lb heavy( red)...

On Sale
The Step 25in Step

The Step 25in Step

$39.97

WAS: $49.99*

(1)

the step is a great home- fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises this set includes a grey nonslip platform, patented freestyle risers, and streaming videos to create the foundation of any workout program these sturdy risers can be...

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4 Tlw31
I like the option of different sizes with this stepper, the traction is good- no slippage- would have been better with a third level

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