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Enhance your workout routine with our medium resistance bands, designed to provide the perfect balance of support and challenge. Ideal for strength training, rehabilitation, and flexibility exercises, these bands help you target multiple muscle groups effectively. Lightweight and portable, they are perfect for home workouts or on-the-go fitness. Made from durable materials, our medium resistance bands ensure long-lasting performance and comfort. Elevate your fitness journey and achieve your goals with this versatile training tool that adapts to your needs.
$11.99
WAS: $14.99*
Durable, excellent mini band. ... ideal for upper and lower body resistance training effectively increase difficulty of standard exercise movements the 12 ” x 3 ” premium latex resistance bands were built for enhanced comfort and more durability designed to not pinch and pull skin so you can focus...
5
Grant S
Excellent mini band, works as advertised. Durable.
$24.95
effective resistance for muscle strengthening, toning, and mobility training 1 year warranty includes: two sets of three( 6 total) 24 ” x 2 ” width premium quality bands 2 light resistance – light blue. 7mm- 15lb 2 medium resistance – blue 0. 9mm- 20lb 2 heavy resistance – dark...
$29.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
Bandito64
My doctor recommended light resistance exercises for my aching shoulders, so I bought these flexibility bands. They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better.
5
Resey82
Love it. Great band. It ’s hells with my knee pain& stiffness.
5
Dalon
First road trip since purchasing the bands. Able to some strength and flexibility exercises while on the road.
5
JennyO19
I have been using these bands for the last 3 years. They are great for toning up quickly and they have lasted me a year. A tip make sure to use while wearing socks and or proper work out shoes that keeps them lasting longer too with proper care. I recommend trying these bands to everyone especially if you are a beginner.
5
Jacki538
I 'm very happy with my purchase and most items I buy from Dick's
$39.99
helps increase strength, flexibility, power, and stamina extra- strong closed- loop design ideal for heavy- duty use versatile tool, great for on- the- go use use during squats, lunges, shoulder presses, and more light( 1/2 ”), medium( 3/4 ”), heavy( 1 ”) exercise guide included...
5
NuWvr82
Very affordable for a 3 pack and very durable bands, these help if I can not get to the gym but also a game changer inside the gym. I definitely recommend these bands.
$17.99
of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...
5
TeBe
Love the multiple levels in one band. It works for the kids and adults too
5
BA2020
Resistance is good! Loops offer variety. I have purchased 2 other ones
5
Omaha 23
I purchased TheraBand to take care of some rotator cuff issues. After a few weeks of strengthening my shoulder stabilizers and also using it in my stretching regimen my shoulder is pain free. This product will definitely stay in my workout program.
5
Joezak
Very helpful tool for stretching would buy again tx
5
Davidjet
Have used it for over a year, bought it after rehab for back pain. First used it to align core muscles, but it's great for strength training almost every muscle group. It's well made to last. An app for iOS and Android offers videos with lots of workout configurations. Excellent value for the price.
$79.99
sculpt your muscles resistance training provides you with optimal range of motion and flexibility while building strength designed to support natural movements while increasing workout intensity ideal for toning any muscle group minimal equipment, maximum results lightweight and portable design...
$19.99
product features fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use includes a downloadable exercise guide resistance levels: purple is a light resistance( +/- 10lbs)...
$29.99
made fors tudio and at- home workouts includes x- light, light and medium band includes 3 bands designed for full- body flexibility exercises bands can be combined to create 7 different resistance
$24.99
WAS: $28.99*
product features perfect for pull up assists, strength training and rehab made from high quality latex resistance 0- 40 lbs( medium) or 0- 60 lbs( heavy) durable phthalate free design with maximum durability a great alternative to free
$34.99
forever training system pinch- free fabric construction for comfort and durability light/medium/heavy resistance levels non- slip, non- roll design for consistent fit and function carry bag
$26.99-$48.99
), medium( up to 85 lbs. ... Awesome for resisted pushups ... strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints provides...
5
Super Soldier
I bought the product about three weeks ago. I bought the last one in stocks. Dick's has a nice product line. The riddance band is working well for me. It's an alternative to bench press. I van take it everywhere.
5
JL 66
purchased a month ago, the stretch is great& seems durable so far.
5
Eers4life
I bought this workout band about 2 months ago and I couldn ’ t be happier with it. I ’ m able to get a full body workout in when I ’ m traveling and can ’ t access my gym.
5
Imanym
I purchased the medium bands to try out. What I found was that when added to my bar on my weight rack, the bands adds resistance to a greater range of motion. I'vw since our based the light, Medium and Heavy in pairs and found that they are an amazing add to my bar in my weight training. I thought these bands were gimmickie, and that's not to say they are n't, but definitely not what I 'm using them for. I suffer from far less joint pain after workouts and have been lifting heavier since adding the bands. I highly recommend adding these to your power training.
5
4dads
Super durable and I use it all the time! Holds up well
$16.97-$28.99
WAS: $29.99*
details: for studio and at- home workouts includes light, medium,& heavy band fabric construction provides enhanced comfort bands can be combined to create 7 different resistance levels interior silicone ridges keep bands securely in
5
Fan fav
Great would buy again and again ………………………………………………..
5
LivLafLuv
Helps with what I need! Doing workouts at home, these are utilized very well!
5
AngieUHC
These bands are ver strong. Not a lot of give so prepare to make small movements.
5
Bruno 442
Bought these for my daughter. Quality looked good.
5
KimstersJ
Every size works just fine! Love the material and it actually stays on without folding or rolling up!
$25.99-$31.99
product features all- in- one rehabilitation, stretch and mobility solution made of a machine washable cotton/nylon blend includes a detailed instruction booklet for various workouts and exercises choose your resistance: light( grey) is 12- 18lb medium( black) 18-...
$29.99
includes interchangeable tubing system with 5 resistance bands in varying resistance levels allows for the same exercises you would normally do with pulley- type exercise machines secure clip open- close metal clips for easy on- off to change off tubing and accessories kit includes: 5 resistance...
$39.99-$49.99
Well made and very versatile ... Still sturdy and doing it ’s job. ... It ’s stronger than you think and adds a great element to workouts ... Perfect amount of tension for the exercises in my
5
Nicki
This is a very sturdy band and has really helped me regain my pull- up and dip strength. The other bands on the market seem flimsy but you can tell this is high quality and is n't going to snap in my face. Highly recommend!
5
Don689
This was just what I needed. I use it before playing tennis and lifting weights.
5
tracy6942066680085
I bought this for some resistance while doing a variety of workouts. Perfect amount of tension for the exercises in my routine.
5
Strength band
Works as good as the expensive version went back& bought all the colors
5
Femi
Bought this band a month ago and have put it to use. It ’s stronger than you think and adds a great element to workouts
$16.99-$20.99
Good design/grip works as expected for the family. ... After PT wanted to continue strengthening arms, this is easy to use ... Very durable and quality made. ... Works great for stretching and strengthening the pitching
5
Dertermator
Easy to use well made 5 stars ⭐️ Great for my balance and lunges.
5
Winterstorm5
Perfect come with handles packaging is nice even comes with a door stopper attachment! Using these for group training
5
JJ20
I like these resistance tubes better than thera- bands because of the handles. Easy to use, gets the job done. Good addition to a home gym.
5
Odafein
I bought this 2 nonth ago. I am glad to have done it
5
Davy boy 1985
Good product. Sturdy and effective. 30 pound resistant and it ’s exactly what it feels like. Great burns from a basic bicep and tri workout. The door feature is great
$79.99-$99.99
capture upper and lower body workouts incorporating lunges, bicep curls, squats and more heavy duty carabiners transition easily from exercise to exercise constructed with a patented inner safety cord pro resistance tube handles provide a comfortable and secure grip weight: combine bands for up to...
5
Steve6789
Bought these a couple weeks ago and love the variety and versatility.
$24.99
good procuct ... resistbaseball rawlings ... develops arm strength, velocity and helps avoid arm/shoulder injury durable rubber construction with secure hook attachments drills, workouts and instructions
5
this gets your picthing arm lose and ready before a game
$39.99
Nice package and good assortment of weight options ... I 've never used exercise bands before and these have been so easy to use. ... Great For At Home Fitness ... It helped me overcome pain in my back with
5
onoffoff
use for pre- workout for baseball- recommended to save your arm- need to use before throwing to condition and build strength and otherwise try and avoid elbow issues
5
Wilju345
Added to my new home fitness center. These are great for body weight exercises.
5
Gypsy Girl
Love these exercise tubes! I now how 3 different weights to build strength!
5
Miranda123
Great for building strength in my arms! Very pleased!
5
AF ONE
Shared system with my doctor(s) and PT... got a double thumbs up! If you are recouping from surgery or starting a new exercise regime to get healthy, you will enjoy this safe system of strength building.
$27.99-$29.99
The rotating handles are a big plus. ... Excellent sturdy equipment ... I really like this heavy weight tubing. ... Thanks ... All- in- one product. ... Lifeline Gym from 1983 is still the
5
dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.
5
Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.
4
Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks
$34.99
Great for building strength and flexibility. ... Durable and effective. ... As a pitcher, this is critical for my warmup and cool downs. ... These bands are the special secret to keeping every part of your arm in top condition for any baseball or softball
5
Heatherw1228
Bought these for my son to stretch his arms. He pitches and ive heard from lots that its great exercise for your arms. They seem to work great.
5
Dman1019
Bought these for my son a few weeks ago and they are exactly what he was looking for!
5
Drifter2
Replacement due to other set was misplaced. Works great to stretch especially with pitching. After workout from pitching does help due to the resistance.
5
Sams Dad
good quality and fair price- son likes them a lot
5
Johnny Reviewer
Every player should have a pair of these in their bag.
$14.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
SoCalRunner
I use these bands daily to warm up my legs and hips. No complaints!
5
MrBlue428
Use this 4x a week as part of my cardio/stretch routine. Great addition
5
Rightfielder2000
I use these at work to get in a workout in my downtime. They are great for a quick flex bit of exercise.
5
camdenf50
Bought bands and have used, they work well and have good resistance.
5
clareplum
I have a problem with constantly breaking resistance bands. These are a stronger material and super affordable.
$39.99
resistance training kit safely trains proper muscles clips to a fence or other anchor point orange resistance tube: light blue resistance tube: medium black resistance tube: heavy includes 7...
$34.99
the ultimate resistance provides a higher level of resistance and is ideal for the more experienced athlete in throwing sports such as baseball, cricket, softball and
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